Susanne K. // 5 Night Yin Yoga & Yoga Nidra 50HR TT // YACEP

      Isla Mujeres, Q.R., Mexico

      KY
      51 reviews
      Mar 4 - 9, 2023
      Group size: 1 - 16
      Susanne K. // 5 Night Yin Yoga & Yoga Nidra 50HR TT // YACEP
      Isla Mujeres, Q.R., Mexico

      51 reviews

      $NaN
      Mar 4 - 9, 2023
      Group size: 1 - 16

      About this trip

      5 night, 50 hour Yin Yoga and Yoga Nidra Teacher Training.  An opportunity to dive deeper into oneself, this Yin Yoga and Yoga Nidra Teacher Training will tap you into the deepest parts of yourself and assist you in the experience of deep fascial release during long held Yin Yoga postures, while embracing the stillness in both body and mind. Learn how to guide your students through specific Yin postures along with the profound healing benefits of Yogic Sleep, which is the gift of Yoga Nidra. 


      In this program we will cover meridian theory  and Yin specific anatomy, and how to effectively use props to assist your students in deepening and supporting their experience. We will dive into the science of Yoga Nidra and understand the effects of this deeply relaxing practice on the body and mind. This program will prepare you to successfully lead a Yin Yoga and Yoga Nidra practice and help you to create a safe space for your students to let go and release into their parasympathetic nervous systems. 

      What’s included

      • 5 Nights Accommodation
        Select Either Shared Or Single Rooms
      • Gourmet Vegetarian Meals
        5 Breakfasts / 3 Lunches / 4 Dinners ( Lunch And Dinner Not Included On Student Free Day )
      • Sunrise Meditation
        Guided Meditation Held At Punta Sur - Traditional Mayan Healing Location
      • Opening Ceremony
        Traditional Welcome Ceremony Hosted In the Ourdoor Shala
      • Closing Ceremony
        A KYS Celebration Of Achievement Not To Be Missed
      • Comprehensive Manual
        Carefully Developed Resource For Student Reference And Learning
      • Pool And Beach Access
        Onsite Pool Available - Beach Located Two Minutes From The School On Foot
      • 50Hours YACEP Education
        Program Is Designed To Satisfy YACEP Requirement
      • Daily Yoga
        Daily Yoga Classes In Our Tropical Yoga Studio
      • Inspired Seminars
        Course Content Will Be Delivered By Michelle LeHegarate - Certified YACEP Educator
      • Off-Meals
      • Transportation
      • Alcohol

      Available Packages

      Shared Occupancy Balance
      Sold Out
      $1,011

      Itinerary

      Sample Day
      5 Night Yin Yoga & Yoga Nidra 50HR Teacher Training - YACEP

      7:00am - Yang Yoga Practice (Hatha/Vinyasa)

      9:00am - Silent Breakfast/Journaling 

      11:00am - Philosophy and Methodology

      1:30pm - Lunch

      3:30pm - Philosophy and Methodology

      4:30pm - Yin and Yoga Nidra Practice

      6:00pm - Dinner

      7:30pm - Occasional activities/Self Study

      Your Organizer


      KY
      Kootenay Yoga School
      51 reviews
      Joined in June 2019
      See profile

      Reviews

      Life changing teacher training. If you're on the fence, just do it. Great facilities, accommodations, food, environment, people.... 10/10 can't recommend enough!!!
      By Domenica R for 5 Night Yin Yoga & Yoga Nidra 50HR Teacher Training - YACEP on 22 Mar, 2023
      I regretted not getting this on my arrival during my first YTT and was so grateful I signed up for it the second time. It was a seamless process, and overall a lot less stressful and better value. Thanks for doing such a great job taking care of us!
      By Domenica R for Transport Airport To Training - One Way / Round Trip on 22 Mar, 2023
      Amazing, well-coordinated staff of transportation from airport to island! Felt very taken care of and safe entire journey. :)
      By Gina R for Transport Airport To Training - One Way / Round Trip on 20 Mar, 2023
      love love love everything about this program and everyone involved
      By Tatum G for 5 Night Yin Yoga & Yoga Nidra 50HR Teacher Training - YACEP on 18 Mar, 2023
      Michelle is a great teacher. I love taking her classes. The food was great, and the accommodations were comfortable.
      By DeAnna L for 5 Night Yin Yoga & Yoga Nidra 50HR Teacher Training - YACEP on 17 Mar, 2023
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      References

      I have completed the 200-hour yoga teacher training with Kootenay Yoga School at their beautiful location in Isla Mujeres Mexico (a small Island in the Caribbean Sea). Where to start? Sign up and be totally comfortable that u’ll have the best experience. The location is in a jungle vibe, modest, clean & organized. The food is vegetarian, organic, super healthy prepared by a talented young lady - Addy the owner’s daughter, who works hard to make sure every dietary requirement is met. Lisa, the owner, is a professional woman who is very meticulous and follows up with every detail, making the experience worthy. The whole team, from Kandice, Silvia, to the kitchen staff are very helpful and kind. Stephania (Steff) our teacher made every lesson interesting and enjoyable, the fire and energy in her, the knowledge she shared in Anatomy, was outstanding as if a doctor is explaining. The course is intensive, however, well divided throughout the days. Steff is also flexible and no matter how tired one is, we would put the effort to be punctual in her classes and enjoy the information shared. I was lucky to be with amazing people from different countries and cultures, we clicked and had so much fun together. Yes, it’s hot and humid and u need mosquito repellent. It’s not that bad at all. The beach is 5’ walk from the school and it’s breathtaking. So is Punta Sur most easternmost point of Mexico and u get to see numerous iguanas in that region too. I felt so safe in the school and the whole island. 💜🧘🏻‍♀️
      By Roula H on 18 Nov, 2022