Embark on a Journey of Nature Immersion: Disconnect from daily distractions and delve into a unique off-grid experience surrounded by the pristine beauty of the Kootenay Boundary region. Our program is meticulously crafted to nurture students in an authentic natural learning environment, based at our home camp nestled deep in the mountains of BC.
Awaken to Nature's Symphony: Start your day with the playful melodies of robins and the rustling of squirrels. Practice yoga under the canopy of old-growth cedars, study by the creekside, take walks in the serenity of the forest and unwind in the evening by campfires beneath the twinkling stars.
Holistic Learning Elements:
- Traditional and modern ethics of yoga
- Meditation
- Anatomy
- Yoga Philosophy
- Business
- Nutrition
- Development Safe, Meaningful, Authentic Practice
- Asanas
Your Home in the Wilderness: Comfy cabin style accommodation, with calm mornings by the wood stove. We provide meals, accommodation, & manuals. You simply arrive with your personal belongings and your mat / block / strap.
Nourishing Body and Mind: Enjoy three vegetarian meals daily, thoughtfully prepared with your nutrition in mind—fresh, healthy, and energy-sourced.
Diverse and Immersive Days: Beyond the mat and books, our program offers diversity, immersion, and inspiration. Engage in movement, participate in meaningful discussions, support one another, and celebrate the uninterrupted beauty that nature unfolds throughout the program.
Dive into the World of Creativity: Immerse yourself in this moment by exploring a variety of integrated arts experiences:
- Illuminating Insights: Candle Making Seminar
- Commune with Nature: Guided Nature Walks and Meditations
- Craft Your Own Peace: Mala Making Lesson
- Tune into Tranquility: Bird Watching Excursions
- Heartfelt Connection: Cacao Ceremony
Unlock your artistic spirit and let the creative energy flow during these enriching activities.
Anticipate Nourishing Meals: Our carefully crafted menu prioritizes your nutrition, providing energy-sustaining options like hearty salads, vegetable-rich soups, roasted medleys, and protein-packed greens.
Embrace the Elements: While the forecast promises fantastic sunny weather, be prepared for the possibility of rain or cool evenings. If you tend to feel the chill – an extra blanket will come in handy!
Nature's Canvas: Envision your practice against a breathtaking backdrop of mountains, lush greenery, distant creeks, and tranquility. Our yoga space is as natural as it gets, so expect a surface that may not be as consistently flat as your home studio.
Companions on the Journey: Join a supportive peer group, and bring your sense of adventure and dedication for a remarkable experience. We aim to cultivate a positive and uplifting learning space amidst the forest, appreciating the contributions of each participant.
Students will all meet in Grand Forks BC on the start date at 10 am. Then, collectively we will travel to the site and get settled in. Those who are flying, should plan to fly into Kelowna or Castlegar the day before the program starts. If you are needing assistance with a shuttle service. Please let us know so we can assist in coordination.
The 200-hour Yoga Alliance Certified Yoga Foundations course is designed to deepen your practice and give you the tools to guide your very own dynamic, original, safe and well-rounded yoga class upon graduation. Practice, Practice, Practice will be the central theme for this 15 day-long training. Daily practice of asanas, pranayama, meditation and by engaging in discussion, debate, and discourses the aim is to go beyond the theoretical and to embody the multidimensional yoga experience. After graduation student/teachers will be teaching from personal experiences rather than a memorized scripted
This program follows the guidelines as required by Yoga Alliance. Here is the breakdown of hours :
Techniques, training, and practice - 100 hours
Teaching and methodolgy - 25 hours
Anatomy and physiology - 20 hours
Yoga philosophy, ethics, lifestyle - 30 hours
Practicum - 10 hours
This program covers many styles and provides a well rounded level of exposure. The program will primarily focus on :
Hatha
Vinyasa
Yin
Restorative
6:00 am - 8:00 am - Morning practice and meditation
8:00 am - 9:00 am - Breakfast
9:00 am - 12 pm - Morning classes
12:00 pm - 1:00 pm - Lunch
1:00 pm - 4:00 pm Afternoon sessions
4:00pm - 6:00 pm Evening practice and meditation
6:00 pm - 7:00 pm Dinner
7:00 pm - 8:30 pm Evening discussion
8:30 pm - Lights out