Join Ben Kalra @ Sōma Yoga in San Diego for a special immersion combining intelligent movement with accessible study of the sacred Yoga texts. Expect dynamic practice, skillful use of props, hands-on adjustments, posture labs, and teachings from the Yoga Sūtras, Bhagavad Gītā, and Upanishads. The Āsana portion is rooted in Katonah Yoga® and Hatha Vinyasa. Katonah Yoga is a geometric, metaphor-rich system drawing from multiple lineages including Iyengar Yoga and Taoist theory. It offers an imaginative framework for organizing the body, orienting the mind, and cultivating postures with greater awareness. Open to all. This training offers 10 Yoga Alliance CEUs and 5 hours bankable toward a Katonah Yoga® certification.