Discover how alive you can feel!!

Sweet and Salty is a seaside summer vacation for people who love yoga, food and playing outside.  In our 4 days together we explore the different flavours and emotions of life, the aquatic life of Atlantic Canada, eat fresh delicious food and hike along the coast.  

This 4 day maritime adventure aims at discovering ourselves, and getting curious about all life’s flavours - while having fun! Morning practice in a restored barn, time outside on the ocean every day, walking through Historic Lunenberg and hiking the coastline are what we have planned for you! not to mention some quiet time to reflect, journal, relax, make new friends, and taste the delicious local cuisine of Nova Scotia.