Overview
Sweet Serenity in Sedona
Sarah Lindgren
17 reviews
Mar 31 - Apr 5, 2025
Sweet Serenity in Sedona
Sedona, AZ 86336, USA
Mar 31 - Apr 5, 2025
Sarah Lindgren
17 reviews
$1,650
Deposit: $500
About your trip
Join Samantha and Sarah for a 6 day yoga and sound journey and utilize the power of the Sedona Vortices to super charge your healing journey.
During our time together we will explore the transformative power of the Sedona vorticies. Sarah will guide you in daily yoga and meditation practices. Some practices will be more gentle while others more challenging, Sarah will check in with each of you on how your body is feeling and what you feel you need so she can best serve you within the context and needs of our group. Samantha will serve and guide you through creative natural art and ceremonial sound baths with reiki.
Your retreat includes 6 days and 5 nights just outside of Sedona in Cornville AZ. Our private location also includes a Chef that will be curating healthful food to further support your healing journey from the inside out. All meals onsite are included, meals offsite are the responsibility of participants.
Each participant is responsible for their travel to our private location.
What's included
Daily Meals
3 per day
Yoga & Meditation
daily
Sound Bath
Nature Art
Hikes
Sedona Vortices
Reiki
What's not included
Offsite purchases
Flights
Rental Cars
Yoga Mat
Yoga Block
Yoga Blanket
Yoga Strap
Sample Itinerary
March 31 - April 5
March 31
Arrival 12:00 - 3:00 pm
Welcome Circle - 4:00 pm
Gentle Yoga - 5:00 pm
Dinner 6:00 pm
April 1
Light Breakfast 6:00 - 8:00 am
Yoga 8:30 - 10:00 am
Brunch 11:00 am
Outing 1:00 pm
Dinner 6:00 pm
Sound Bath 7:30 pm
April 2
Light Breakfast 6:00 - 8:00 am
Yoga 8:30 - 10:00 am
Brunch 11:00 am
Art 1:00 pm
Gentle Yoga 4:00
Dinner 6:00 pm
April 3
Light Breakfast 6:00 - 8:00 am
Yoga 8:30 - 10:00 am
Brunch 11:00 am
Free Time 1:00 - 3:00 pm
Dinner 6:00 pm
Sound Bath 7:30 pm
April 4
Light Breakfast 6:00 - 8:00 am
Yoga 8:30 - 10:00 am
Brunch 11:00 am
Outing 1:00 pm
Dinner 6:00 pm
Sound Bath 7:30 pm
April 5
Departure Day
Light Breakfast 6:00 - 8:00 am
Yoga 8:30 - 9:30 am
Closing Circle 10:30 am
Check Out 11:00 am
*All Itinerary times and activties subject to change without prior notice
Location
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1. Sedona, AZ 86336, USA
Sedona, AZ 86336, USAAbout your organizer
Sarah Lindgren
17 reviews
I began practicing yoga in 2006 while I was expecting my first daughter. That initial experience of self love and fully being present in my body, even with all of the crazy changes was truly profound! Since then I have found that a practice guided by my own intuition and the principals of the 8 limb path of yoga provides me with a deeper understanding of myself. I practice and teach because yoga gives you permission to be yourself, uncovered, and beautifully raw. I love the honesty of the yoga practice and how it demands self acceptance, which is truly the heart of this practice.
As a Yoga Teacher I've been teaching yoga since summer of 2015, gaining 200 hour certification in 2016 from Moksha Yoga in Chicago, completing the program with more than 700 hours of training. Training with yoga masters like Gary Kraftsow and Aadil Palkhivala. My mission as an Experienced Registered Yoga Teacher is to help make the world of yoga more accessible to all students.
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