Rote Surf & Yoga (Coed Trip)

Nemberala, Rote Ndao, Nusa Tenggara Tim., Indonesia

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SwellWomen
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5 reviews
Oct 14 - 21, 2024
Group size: 1 - 7
Rote Surf & Yoga (Coed Trip)
Nemberala, Rote Ndao, Nusa Tenggara Tim., Indonesia

SwellWomen
  • Email address verified
5 reviews

Oct 14 - 21, 2024
Group size: 1 - 7

About this trip

Remote Island Paradise

Are you ready to step back in time? To be transported to the untouched? To the Indonesia that once was? This is Rote Island. It lies at the southernmost end of the Indonesian archipelago, and most who go report an uncanny sense of peacefulness and a slowing down of time. The Lonely Planet guide describes it as, “A slender limestone jewel, with powdery white sand beaches and epic surf” and the description is spot on. Most report Rote as “the way Bali used to be, decades ago”.

The Accomodations

Nemberala Beach Resort is a modern property amidst the turned back hands of time. There are 8 beautifully crafted bungalows with local quarried stone, exposed regional hardwoods, and traditional Rotenese alang roofs with outdoor bathrooms and equipped with a/c. The resort sits on the edge of the stunningly blue ocean with a sunset to rival any in the world.

Travel Schedule to Rote - Cost Included

Due to the runway in Rote currently under repair and estimated to be fixed by May, we are creating the travel plan around the runway not being repaired. If the runway is repaired, then we will skip the night in Kupang , go straight to Rote on the 14th and you get a bonus night at NBR.


The transfer package is included in your retreat package.


Current Plan (with night in Kupang):
Please plan to arrive in Bali no later than 13th of October.

14 Oct - Group travel Bali /Kupang Lion Air
14 Oct  Group stays overnight at Aston Hotel Kupang
15 Oct  Morning fast ferry Kupang / Ba'a, Rote
15/21 Oct 6 nights Nemberala Beach Resort
21 Oct  Susi Air Flight from Ba'a to Kupang
21 Oct  Kupang/Bali Lion Air - we will arrive around 5PM on the 21st, so make sure your flights depart after 9PM or book to leave the following day.  You can stay right at the airport at the Novotel.

If the runway is repaired and Lion flights start operating we will drop the night in Kupang and add a 7th night  in Rote at NBR.

What’s included

  • Accomodations
    Six nights at Nemberala Beach Resort plus night in Kupang.
  • Meals
    Four meals per day. The Resort boasts a daily menu featuring early breakfast, late breakfast, lunch, appetizers, & dinner.
  • Surf Lessons
    5 x 2 hour surf lessons with professional, patient, and knowledgeable surf instructors. We will cater the lessons to your surf level.
  • Daily Yoga
    Daily yoga classes that focus on opening and restoring not just the body, but also the mind after a day of surfing.
  • Boat Rides to Breaks
    Unlimited transportation to the more advanced surf breaks in front of the resort by boat, at any time of the day, as many times as you would like.
  • Massages
    2 x 60 minute massages designed to rejuvenate your surfing muscles and bring relaxation to the body. These can be enjoyed at anytime during the retreat.
  • Excursions
    Excursions included. Options include boat trip to snorkeling spots, biking to the local farmers markets, SUP in the mangroves.
  • Transfer Package
    RT transfer & hotel package from Bali to Rote.
  • Swag Bag
    Each participant will receive a Swag Bag.

What’s not included

  • Flights
    RT Flights to Bali, Indonesia
  • Gratuity
    Tips for the staff ~ this is based on your personal experience.

Available Packages

Shared Bungalow

Our beachfront bungalow is furnished with 2 x twin beds, outdoor bathroom, and a/c.  If traveling solo, we'll place you with another swell guest of the same gender.  In the slim chance we can't place you with a roommate, you will be upgraded to single occupancy and charged the difference.

$4,595
Private Bungalow

Our beachfront bungalow is furnished with 1 king bed, outdoor bathroom, and a/c. 

$5,395


Itinerary

Owner of SwellWomen
Lulu Agan ~ Chief Officer of Bliss

Surfer, yogini and empowerment coach Lulu Agan and her collective SwellWomen have been at the helm of leading women to their purpose, bliss and optimal health for more than 20 years. Coming from a vibrant background as a globe-trotting corporate executive and private chef, Lulu aims to take her worldly experience and share it with women who desire to hand-craft their most blissful lives possible. As a RYS600 Yoga Teacher and IIN Certified Coach, Lulu masterfully accomplishes this by honing in on the energy of surf, yoga, adventure travel, wellness and empowerment coaching to craft unique retreats and online offerings that serve to empower any woman brave enough to seek a guiding hand. 


To Lulu, the ocean has the power to erase egos, unleash bare human spirit and teach one to color outside of the lines, while yoga brings balance and a deep, supportive connection to oneself — all lessons that can be easily carried from her surfboard or yoga mat back to daily life, allowing that raw passion to color her every moment. 

Learn more about Lulu Agan ~ Chief Officer of Bliss

Your Organizer


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SwellWomen
5 reviews
SwellWomen inspires & empowers women to rock their bliss through curated retreats, online experiences, and bespoke mentorship with a focus on health, happiness, and living in alignment with your most powerful vibration.

Reviews

I wholeheartedly recommend a retreat with Lulu—no matter which one calls to you, transformation is inevitable. I joined during a low point in my life, feeling weighed down by fear and overwhelm—even the idea of traveling felt like too much. But the moment I arrived, everything shifted. I felt myself come back to life. The daily surfing, eating amazing healthy food, yoga, and resting completely surrounded in nature, shared with a circle of like-minded women—was a deeply healing and unforgettable experience. It was pure magic. My confidence returned, my joy expanded, and my passion for life was reignited. I can honestly say I reclaimed my power and endlessly grateful for the space SwellWomen and Lulu have created—it’s something I will carry with me always.
By Carrie L for SwellWomen Costa Rica Surf & Yoga Retreat M2 on Jun 01, 2025
A great trip to expand your horizons and connect with amazing people
By Patricia S for SwellWomen Costa Rica Surf & Yoga Retreat on May 26, 2025
My trip with SwellWomen to the Osa Peninsula was nothing short of magical. The waves, the people, the food, the weather, the hotel, and the way that Lulu makes sure you have everything you need - not just physical comforts but she checks in with you on an emotional and spiritual level. I felt completely at ease the whole time on the trip. I expected to have a great surf trip based on reviews from past participants, but I didn't anticipate the mental and spiritual growth I was going to have on land and in the water. I wasn't looking for this - I just wanted a surf trip where I could relax, eat great food and push my surfing up a level - but I am so grateful that this is what I experienced. It was exactly what I needed and I can't wait to go on another trip with Lulu!
By Stephanie C for SwellWomen Costa Rica Surf & Yoga Retreat M2 on May 20, 2025
Thank your for sharing your experience Stephanie. It was such a pleasure to have you on retreat and an honor to witness your transformation both in and out of the water. I'm beyond grateful to have cultivated a beautiful connection with you and can't wait to surf with you again! 🥰
By SwellWomen on May 20, 2025
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SwellWomen ALWAYS delivers! Amazing Surf experiences for all levels, including the best instructors and glorious surf sites. The collection of Women are ALWAYS courageous, filled with love, and open to new adventures. The bonding that happens is magical. The memories are forever. Will definitely be doing more of these!
By Lauren L for SwellWomen Costa Rica Surf & Yoga Retreat on May 15, 2025
Thank you for your review. It's always a joy to have you on retreat, Lauren. This past retreat in Costa Rica was the best I've ever seen you surf. I'd like to celebrate how far you've come since your first retreat in Nicaragua back in 2015...WOWZA! Such confidence and grace. ❤️
By SwellWomen on May 19, 2025
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Incredible!!! Amazing people , fabulous food and location. I want to do this retreat again because the combination or surfing yoga AND great food and such a beautiful place to visit made it very special. Plus Lulu, Ashley and Bully are incredible hosts!!!
By Karen K for SwellWomen France Surf, Yoga & Culinary Delight on Jun 25, 2024
Thank you Karen! 🙏 It's always such an honor to have you on retreat. You really rocked the waves in France - I think you win the prize of the most waves caught. 🙌 Hope to see you on retreat again soon. ❤️
By SwellWomen on May 19, 2025
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