Spend the day in the mountains surrounding Lake Tahoe, communing with nature and yourself while hiking, meditating and practicing yoga in nature. In the afternoon we return to Mountain Lotus Yoga Center for light snacks and receiving an afternoon of gentle, restorative yoga while getting hands on Thai massage from two certified Thai massage therapist.
The hike is 6 mile of beauty. Take in great views and explore a gorgeous granite-surrounded lake on this moderate half day hike. Learn about the ecology of the forest and the flowering plants along the way from yoga teacher and botanist Natalie Pyrooz, and practice yoga and a group guided meditation around the lake with Sierra Wagner.
10am meet near Tahoe City, Lake Tahoe, and begin our hike
2pm Return to the Mountain Lotus Yoga Studio for light snack
3pm Restorative yoga and massage
5pm Event Ends