8- The day will begin with a morning mediation and journaling session that will help you go deep and access your intuition.  

9:00-Sit down to a breakfast of grilled sourdough with lemon-basil-caper guacamole, topped with arugula and roasted red pepper salad. Served with a choice of a coffee or Crio Bru protein drink and an optional quick tutorial on how to make this healthy version of a $5 coffee shop drink at home.  .

 10:30-Set power powerful intentions in physical form by creating a spell jar that will amplify the energy behind your innermost desires.

12:30-Take a little break or feel free to grab a bite to eat at one of the local eateries!

1-5:30 Choose an intuitive healer (or several!) to work with who will release emotional and/or physical pain from your body and transmute it into beautiful insights that will leave you feeling grounded and empowered.  Healing options will include foot zoning, oracle readings, and more. 

The rest of this time will be spent connecting with each other, enjoying the beautiful outdoors, and relaxing in one of the cozy nooks of Rockmoore. 

6-A scrumptious grilled chimichurri steak dinner will be served by Chef Mik: Grilled and sliced steak in a herb and lemon sauce Served with charred sweet potatoes, and basil and lemon broccolini. 

 *Dessert olive oil and lemon cake with fresh cream and orchids 

7:30-Join us in the Gathering Room for a  candlelit group oracle reading where you will get a chance to practice connecting with your intuition in a safe setting and have fun doing it!

10-Feel free to sleep in today and then join us for breakfast burritos with Chef Mik:  Fresh fried and rolled burritos with sour cream and salsa Fresh tortillas, Spinach, Potatoes, Avocado, Garlic aioli, Egg, and Prosciutto!

11-We will doing a post-brunch nature walk up the beautiful water canyon where we will take time to connect to Mother Earth and to our own inner knowing. 

3-Celebrate your inner goddess by making a unique flower crown that represents you! 

5-Take a quick break to freshen up and dress in something that makes you feel  bewitching and powerful (don't forget your flower crown!) 

 6-Head out in style to the park in the canyon where you will have a quick photo shoot of your wild and wonderful self and then settle in to a magical luxury picnic. As you take in the view and the ambience, you will be enjoying:  

-Vintage teacups full of warm wassail

- A small bites selection of cranberry chutney and ginger-pear crostinis

-Warm bread bowls of creamy chicken soup loaded with fresh veggies and comforting flavors. 

-Magic Pumpkin Whoopies: pumpkin spice cake sandwiches filled with spiced marshmallow-cream cheese frosting.   

8-After dark we will gather around the fire for a Phoenix Ceremony where we will shed what is old and no longer serves us and from the ashes let rise something beautiful and bright. 

9-A closing workshop where we will integrate all that we have learned through our time together and anchor what we want to take-away from the retreat. 

11- Say your good-byes and continue your life journey feeling empowered--with some magical skills in your back pocket and a yummy breakfast to-go!

 Creamy chia parfait: To go parfaits with fresh fruit and choice of drizzle Chia pudding, sliced strawberries, blueberries, sliced almonds, local honey, granola, kiwi, sliced bananas, cacao bits