Monday~Wednesday~Friday 8:30-9:30 am
Tending the Heart Fire is inspired by yogi Shiva Rea. I will be referencing her book throughout the month, so if you would like to deepen your experience you could purchase her book. The title is Tending the Heart Fire.
This theme will offer education based in the science of the heart, along with movements and mudras that will connect us to our energetic heart. During the month of June we will learn to become firekeepers and sense when our fire is dim, excessive, balanced or wavering. As we fine tune our awareness toward our inner heart fire, we can learn techniques that support the tending of the inner fire, so we may live a passionate, expressive and happy life.
Through the WildCore™ practice we will journey through:
Week 1: Learning about Heart Entrainment
Week 2: Resonance and Dissonance of the energetic heart
Week 3: Embodying your energetic Heart
Week 4: Expressing your Heart field
Get ready to strengthen the body creatively, sweat and discover your untamed self-expression that is rooted from your own Wild Core.
You are so into creating a WildCore practice each day, but the budget is tight!! Or you think you can only attend one class per week. Each class would cost $6.50
You are feeling the call to tend your inner heart fire you plan to attend two classes per week, which would be 10 classes for June. At $6.50 per class (such a deal)
You are so in the groove! Your ready to embody your energetic heart and you plan to dance a lot!!! This is for 3 times a week! There are 13 classes available in June. This price makes each class
You have a steady WildCore practice and you would love a one-on-one session with Brietta to learn new techniques to tend your inner fire. This would be a one hour zoom call that would include sharing, discovering, dancing and healing to support you in a deeper understanding of your journey.
You plan to attend class 3 times a week and some noon WildCore: OM( On The mat)
There are only 6 noon zooms for the month of June. I will be within my Teacher Training and will miss one Thursday class along with the week of June 21 -25th.