⭐️ DAY 1 — ARRIVAL + VILLA TAKEOVER + WELCOME DINNER 💛
Chill/Rest Day to recover from long flights!
Welcome dinner at 7 PM
Villa tour/Room Assignments - jump in the pool, decompress📸
Set intentions for the BEST WEEKKK EVER
Early night or chill at the pool — your call
⭐️ DAY 2 — FIRST TRAINING · ELEPHANT SANCTUARY · MARKETS · CABARET 💃✨
This is a BIG day.
Light Breakfast available in Morning
8:00–10:00 AM — Muay Thai
Foundations, pads, techniques — you’ll feel so legit after just one class.
12:00 PM — Lunch (Private Chef at Villa)
1:00 PM — Elephant Sanctuary
Feed them, walk with them, learn about them.
It’s one of the most wholesome experiences in Thailand. 🐘💛
4:00 PM — Local Markets
Fruit, coconut shakes, random snacks you’ll end up obsessed with, souveiners for friends! Bring cash.
6:30 PM — Dinner (included)
8:30 PM — Ladyboy Cabaret Show 💃 (included)
You’ve never seen energy like this. It’s hilarious, fun, and one of those “only in Phuket” moments.
We will be exhausted after today haha.
⭐️ DAY 3 — TRAINING · BEACH DAY · SUNSET VIBES · BONDING
8:00–10:00 AM — Training
11:30 AM — Brunch (Private Chef at Villa)
1:00 PM — Beach Day 🌊☀️
Enjoy Phuket's beautiful warm waters. Swim, tan, talk, take photos, or do absolutely nothing!
4:00–6:00 PM — Training
7:00 PM — Dinner
8:00 PM — Bonding Night 💛
Girl talk, games, circles, laughter…
This is the night everyone starts feeling like family.
⭐️ DAY 4 — TRAINING · YOGA RESET · FREE TIME · STREET FOOD NIGHT 🍜
8:00–10:00 AM — Training
11:00–12:00 PM — Yoga + Stretch (hosted byyyy Riv!)
Recovery & grounding
12:15 PM — Brunch (included)
1:00–4:00 PM :
4:00–6:00 PM — Training
8:00 PM — Street Food Night 🍢 (bring cash)
You’ll spend like $7 and get the best food of your life.
⭐️ DAY 5 — BOAT DAY 🛥️🐠
⭐️ DAY 6 — TRAINING · POOL REST DAY · DINNER OUT · SPA NIGHT ✨
8:00–10:00 AM — Training
11:30 AM — Brunch (included)
12:30–3:30 PM — Pool Day 💛
Float, tan, read, nap, — whatever you need.
4:00–6:00 PM — Training
For everyone who can make it haha.
7:00 PM — Dinner Out (included)
10:00 PM–12:00 AM — Spa Night (included)
Jacuzzi, sauna, steam room — the ultimate sleep-reset combo.
⭐️ DAY 7 — FINAL TRAINING SESSIONS · BEACH TIME · FIGHT NIGHT 🥊
8:00–10:00 AM — Final Morning Training
You’ll feel the difference in your body. It hits today.
12:00 PM — Lunch (included)
1:00 PM — Beach /Souvenirs
Last chance for tan lines and impulse purchases.
4:00–6:00 PM — Last Training Session
Fun drills, group photos, and a genuinely proud moment.
7:30 PM — Muay Thai Fight Night
Experience a real Thai stadium fight — loud, electric, unforgettable. CRAZY.
⭐️ DAY 8 — FAREWELL BREAKFAST + CHECKOUT ✈️
This is the bittersweet day everyone cries but also feels SO full.
