Destination One: Koh Samui - Discover Paradise. Join the coaches Jose Da Rocha & Angela Aho for a 7-day, 6-night retreat in Koh Samui, Thailand. A six-day performance retreat in a fully staffed villa, combining disciplined training, authentic Muay Thai, strength and conditioning, recovery, luxury living, and elevated experiences designed to challenge, sharpen, and restore you.
6 nights in a fully staffed luxury villa in Koh Samui, designed for elevated comfort, recovery, and connection.
Daily meals included throughout the retreat, supporting your training, recovery, and time away in paradise.
Expert-led Muay Thai sessions designed to challenge your body, sharpen your focus, and immerse you in Thai training culture.
Daily performance-focused training sessions, including strength work, conditioning, and structured movement.
Lasting guided experiences to help you step out of your comfort zone.
A premium catamaran experience to bring the retreat together - combining connection, adventure, and time on the water.
Intentional guided experiences designed to help you step out of your comfort zone, build confidence, and return with a stronger sense of what you’re capable of.
Flights to and from Thailand are not included.
Comprehensive personal travel and medical insurance.
Comprehensive personal travel and medical insurance is not included and is strongly recommended.
OneCoach is the personal training arm of One Playground, bringing the expertise of 150+ Sydney coaches into one place. From expert-level training and guidance and to elevated experiences and global retreats, OneCoach is built to connect people with the right coach for meaningful, lasting progress.
