Lengthen the Spine
Deepen the Breath
Calm the Mind

A detailed look at physical and energetic anatomy in the classic yoga asanas (postures), so that we might open our Bodies, Hearts & Minds with ease & grace.

... a foundation for any style of yoga. 

Don Pedros Palapa in Sayulita, Mexico

Located on a hilltop overlooking the sea, you cannot find a better view for yoga in Sayulita. With a soaring palapa roof, open air design, you will be inspired by this beautiful location.

Jim Gallas has been teaching yoga for over 25 years. He has studied with some of the world's finest teachers from various lineages. Jim teaches ongoing classes in Santa Cruz, California, and Sayulita, Mexico. He teaches workshops at Esalen Institute, Big Sur, California, Tassajara Zen Center, California, and other locations. He also teaches anatomy, Qi Gong and Shiatsu.