Receive Peace, Surrender, and Rest during this one day retreat. Let go of stress, anxiety, and demands of "adulting."

Discover a life lived in gratitude yields joy and compassion. 

Set aside a day of relaxation, self-care, gratitude and rest. 

Began your day with our opening circle and a light continental breakfast, followed by yin yoga. You will journal, meditate, and have open conversation on what self-care and wellness mean to you. 

Awaken your inner artist through painting.

Enjoy a catered vegetarian lunch. Mindfulness, mudras, and mantras will begin the afternoon session. 

Spend time setting your intention for the year with designing your vision board. 

Restorative yoga and yoga nidra will allow your mind, body, and spirit to relax and reset. 

Retreaters will close the day with a gratitude circle.

January 28, 2023 9am-4:30pm