The Canyon Experience - a Pop-up Retreat!

Canyon, CA, United States

lm
lizzy mello
  • Email address verified
1 review
Jul 22 - 22, 2017
Group size: 6 - 10
The Canyon Experience - a Pop-up Retreat!
Canyon, CA, United States

lizzy mello
  • Email address verified
1 review

$75
Jul 22 - 22, 2017
Group size: 6 - 10

About this trip

Come join us on a balmy July morning for a very special pop-up retreat in magical Canyon, California.


Canyon is a beautiful gem East of the San Francisco Bay. Nestled between the cities of Oakland and Moraga, Canyon is an unincorporated township filled with artists, natural light, redwood trees and wildlife. Sound like somewhere you might want to visit? 


You will spend the morning in meditation before being treated to some light breakfast, yoga, a cooking tutorial and lovely luncheon. The day will finish after lunch and you'll be well on your way to a healthy and refreshed weekend. 


8am - 1pm  

What’s included

- guided meditation


- light breakfast


- 90 minute yoga class (appropriate for all levels)


- cooking tutorial, tips + tricks


- lunch 

Not included

please bring a water bottle, sunscreen and a yoga mat.


*please note this is not an overnight event

Before You Go

Check directions, you may want to take a photo or print them out as service is very limited in Canyon.

Your Organizer


lm
lizzy mello
1 review
Lizzy’s teaching is inspired primarily by the Krishnamacharya lineage, which emphasizes practicing from where you are. Krishnamacharya's themes of breath inspired movement and personalized practice have resonated throughout her yoga journey. She has also studied Tantra, Ayurveda and Buddhist meditation, she finds overlap and enormous value in all of these teachings. Yoga has been and continues to be a journey of peace, self-healing and fulfillment. She wants all bodies - stiff or bendy, strong or fragile, big or small - to know there is an appropriate yoga practice for them if they are willing to find it, and that movement is medicine! Aside from personal practice, her most influential teachers are Alice Joanou (Oakland, CA) and Marimar Moreno (B.C.S. Mexico). She's drawn enormous inspiration from her travels and life abroad as well as her family and husband Colin. Lizzy is recognized by the Yoga Alliance at 2 levels: E-RYT 200, RYT 500

Reviews

Lizzy was a wonderful teacher and the experience was absolutely lovely! The cooking lesson from Hope was great too - I've used my skills at home twice to great success!