Baja Soul: Yoga in the Wild Heart of Nature

This 5-day journey invites you to reconnect—with your breath, the land, and the rhythm of the wild. Rooted in the principles of yoga and guided by the natural beauty of Baja California Sur, the experience flows between mountain stillness and ocean movement, offering a balance of reflection and adventure.

Move with the rhythm of yoga in wild landscapes, trek through cactus-lined trails to ancient wonders, and dive into turquoise waters alive with marine life. Savor the flavors of traditional plant-based cuisine, learn the secrets of healing plants, and renew your spirit in the purifying heat of ancestral ceremonies.

From stargazing under mountain skies to exploring beneath the sea, each moment is crafted to awaken the senses and open space within. This is more than a retreat—it’s a journey through the wild heart of nature in Baja California Sur, Mexico.

This is an alcohol and substance-free journey.

Wellness Facilitator, Personal Trainer and Primal Movement

Amy Millar Amy Millar is a passionate advocate for health, wellness, and movement based in Los Angeles, California. She is a certified Stretch Therapist, Fitness Trainer, Yoga Instructor (500+ HR Yoga Alliance), and Master Reiki Healer.

Her work spans plant-based nutrition, energetic healing, and performance training. A 1st place NPC Bikini Champion, Amy has been featured on The Vegan Body Revolution Show, Lunch Break Live with Jane Unchained, and the upcoming documentary How to Go Vegan in 10 Easy Steps. She has also contributed to NBC’s Radius Fitness project and publications including BodyBuilding.com.

Amy has worked with a diverse range of clients, from stay-at-home parents to high-profile professionals. She collaborates with leading figures such as Thomas Tadlock and Jennifer "JJ" Johnson, offering nutrition consulting and integrative wellness support.

With additional certifications in plant-based sports nutrition and metabolic health, Amy combines movement, mindfulness, and healing modalities such as breathwork, sound therapy, and intuitive energy work to support holistic transformation.

Her mission is to uplift human, animal, and planetary wellbeing—raising awareness and vibrational health across all levels.

During the trip, Amy will be offering Stretch Therapy Sessions on a one-on-one basis. Please check this link for pricing and the different sessions being offered. You can book your session directly at time of booking. Please refer to the Add-Ons section below.

Itinerary Link:

Amy Millar - Whispers of the Earth, Songs of the Sea

The Ranch and Family - Rancho Ecológico El Refugio is a peaceful mountain sanctuary nestled in San Dionisio Canyon, midway between La Paz and Cabo San Lucas. This 350-year-old, family-run ranch, rooted in centuries-old vaquero traditions, invites you onto their ancestral lands and into the heart of Baja’s highlands. Surrounded by ancient forests, a slow-flowing stream, and the energy of the Tropic of Cancer, it’s a soulful space for reflection, healing, and connection to nature.

Accommodations - Stay in glamping-style lodgings designed to blend rustic charm with simple comforts. The glamping tents are stand-up and walk-in, cozy, peaceful, and immersed in the natural environment—offering the quiet stillness of mountain living with thoughtful, intentional touches.

Plant-Based Cuisine and Fresh Beverages - Nourishing, plant-based meals are prepared daily using fresh ingredients from the ranch’s organic gardens. Meals are shared family-style, connecting guests to the land, its rhythms, and each other. Herbal teas and fresh juices are always available, and most dietary needs can be accommodated.

Planned Activities - Daily yoga by the río, followed by guided hikes through canyon trails, visits to ancient cave paintings, and hands-on traditional Mexican vegan cooking classes. Explore local medicinal plants and their ancestral healing uses, with time each day for rest and reconnection.

Evenings invite quiet reflection beneath Baja’s brilliant stars—including front-row views of the Leonid meteor shower, an awe-inspiring celestial event visible from this remote mountain setting. One special night features an Ecstatic Dance Ceremony led by Amy, blending movement, music, and intention to help you release, express, and connect more deeply with yourself and the natural world.

Link to Ranch Layout

The Ship and Crew - Step aboard a 120’ Italia-designed tri-deck yacht, crafted for smooth, stable sailing and luxury-style comfort. With a spacious indoor salon, dining and reading area, shaded outdoor areas, and sun decks for yoga and soaking in the views, this vessel is your floating sanctuary in the Sea of Cortez. Panterra’s professional crew provides exceptional service, ensuring safety, comfort, and hospitality throughout the voyage. Link to Ship Layout

Accommodations - The yacht features four spacious, elegantly appointed staterooms (double occupancy), each with a private ensuite bathroom, air conditioning, and a flat-screen TV. Cozy in-cabin settees allow for additional sleeping space, accommodating up to 12 guests. The atmosphere is ideal for both relaxation and connection—perfect for intimate groups.

Plant-Based Cuisine and Fresh Beverages - Enjoy three- to four-course meals freshly prepared by our onboard chef, alongside gourmet snacks and appetizers. A variety of beverages are available, including fresh juices, and handcrafted specialty non-alcohol drinks. Most dietary needs, can be accommodated with advanced notice.

Planned Activities - Yoga on deck or on the beach, flows with the rhythm of the sea, connecting you to the protected waters of the Espíritu Santo Archipelago—kayaking, snorkeling, paddleboarding, and wildlife viewing. Expect dolphins, rays, sea lions, and starry Baja nights. On November 20th, during the new moon, we’ll have perfect dark skies to witness the Leonid Meteor Shower—possibly even fireballs.

The activities are tailored to create a balance of movement, learning, and relaxation. The Sea of Cortez is a world of a different time, place and rhythm.

Please Note: Swimming with whale sharks is not included in the scheduled itinerary. The whale shark season must meet specific environmental criteria before opening to tourism, and availability cannot be guaranteed.

A whale shark snorkeling excursion may be possible on the last day, November 22, from 7:00–10:00 a.m., pending conditions. Confirmation can only be provided the day before the activity.

Guests wishing to participate must book in advance. The cost is $100 USD per person.