*Please note this schedule is general and will become more defined as the retreat date nears
Saturday Evening:
Arrive from Athens
Dinner
Opening Circle
Sunday:
Morning Meditation & Yoga Asana
Brunch
Afternoon Practice
Dinner
Evening Practice
Monday:
Morning Meditation & Yoga Asana
Brunch
Explore the island
Afternoon Practice
Dinner
Evening Practice
Tuesday:
Morning Meditation & Yoga Asana
Brunch
Explore the island
Afternoon Practice
Dinner
Evening Practice and Intention Circle into Silence
Wednesday:
Day of Silence
Morning Meditation & Yoga Asana
Brunch
Afternoon Practice
Dinner
End of Silence Ceremony
Thursday:
Morning Meditation & Yoga Asana
Brunch
*Optional (MUCH encouraged all day boat trip 70€)
Dinner
Evening Practice
Friday:
Morning Meditation & Yoga Asana
Brunch
Afternoon Cacao Ceremony
Dinner
Evening Meditation and Integration Circle
Saturday:
Morning Yoga Asana
Breakfast
Depart for Athens!