The Embodiment Experience- September 2026

Overview

The Embodiment Experience- September 2026
Cabuya, Costa Rica
Sep 10 - 19, 2026
Jamie image
Jamie
$3,697
Deposit: $1,500

About this trip

10 Days • 9 Nights • Limited to 4 Participants

The Embodiment Experience is an intimate immersion designed for those who already know who they want to become and are ready to begin living as that person.

This experience is not focused on learning more information or searching for answers. Instead, it provides the time, space, support, and environment to strengthen the habits, rituals, mindset, and embodiment of the life you are consciously creating.

Surrounded by nature, nourishing food, movement, meaningful connection, and daily embodiment practices, you will spend ten days practicing the version of yourself you are becoming until it begins to feel natural.

With only four participants, this retreat offers a deeply personal experience where you can be supported, witnessed, and encouraged as you strengthen new patterns, new standards, and new ways of showing up in your life. If you are ready to move beyond knowing and into living, The Embodiment Experience was created for you.

What We Will Explore

• Future Self Embodiment

• Identity Integration

• Daily Rituals and Practices

• Conscious Creation

• Self-Trust and Inner Leadership

• Receiving and Receptivity

• Nervous System Regulation

• Personal Power and Boundaries

• Movement and Yoga

• Dance and Joy Practices

• Attunements and Energetic Activations

• Conscious Community and Connection

• Nature Immersion

• Sustainable Habits for Lasting Change

Who Is This Experience For?

You already have clarity about who you want to become and are ready to strengthen your ability to live as that version of yourself consistently.

You have invested time in personal growth, healing, consciousness work, or self-development and feel ready to move beyond learning and into deeper integration.

You know what you want to create in your life, yet you occasionally find yourself slipping back into familiar habits, patterns, or ways of thinking that no longer align with your vision.

You are looking for practical ways to embody lasting change rather than continually consuming more information.

You value meaningful conversations, authentic connection, and the opportunity to spend time in a small, intimate group of like-minded individuals.

You are ready to step away from the distractions of everyday life and spend ten days intentionally practicing the habits, mindset, rituals, and ways of being that support the life you want to create.

Why Ten Days?

Lasting change rarely happens because we have a breakthrough. More often, it happens because we spend enough time practicing a new way of being that it begins to feel familiar.

Many people have experienced moments of clarity, inspiration, or personal transformation, only to find themselves slipping back into familiar habits and routines after returning home. Not because the transformation wasn't real, but because it wasn't given enough time to become integrated.

The Embodiment Experience was created to provide something different.

Ten days allows you to slow down, disconnect from the demands of everyday life, and spend meaningful time strengthening the habits, rituals, perspectives, and practices that support the person you are becoming. It provides the opportunity to move beyond understanding something intellectually and begin experiencing it as your reality.

The goal is not perfection. The goal is consistency. The more often you practice a new way of being, the more natural it becomes.

The Power of Environment

Your environment influences far more than most people realize.

The people you interact with, the routines you follow, the conversations you have, and the expectations placed upon you all contribute to how you think, feel, and show up each day.

Even when you know exactly what you want, it can be difficult to create lasting change when your surroundings continually reinforce older patterns and familiar versions of yourself.

For ten days, you will step outside of your normal environment and into a space intentionally designed to support growth, embodiment, and conscious living.

Surrounded by nature, nourishing food, meaningful connection, movement, and supportive community, you will have the opportunity to strengthen the version of yourself you are actively creating without the distractions and pressures of everyday life.

Practicing the Person You Want to Become

Many people spend years learning, healing, planning, visualizing, and preparing for the life they want. Eventually, growth asks a different question. What would change if you stopped preparing and started practicing?

Throughout this experience, you will be invited to explore that question through your daily choices, your routines, your conversations, your self-care, your standards, your boundaries, and the way you relate to yourself. Rather than focusing on what needs to be fixed, the focus shifts toward strengthening what you want to become. The goal is not to create a new version of yourself. The goal is to become more familiar with the version of yourself that already exists beneath fear, self-doubt, inconsistency, and old conditioning.

What You Can Expect to Leave With

Every participant's experience will be unique, but many leave with a stronger sense of self-trust, greater clarity, healthier boundaries, increased confidence, and practical tools they can continue using long after the retreat has ended.

You may leave with a more supportive daily routine, a deeper connection to yourself, stronger relationships with like-minded individuals, and a renewed commitment to the life you are creating.

Most importantly, you will leave having spent ten days actively practicing the version of yourself you want to become. That experience often creates a level of certainty and embodiment that cannot be achieved through information alone.

The Embodiment Experience is not built around constant activity, packed schedules, or endless excursions. While there will be opportunities to enjoy the beauty of Costa Rica, the primary focus of this experience is integration.

There will be time for movement, yoga, conversation, laughter, nourishing meals, reflection, nature, rest, and connection. There will also be time to simply slow down and be present.

Many people spend their lives moving from one obligation to the next without ever creating space to truly live intentionally. This experience offers the opportunity to pause, reconnect with yourself, and strengthen the habits and practices that support the life you want to create.

This is not about escaping your life.

It is about returning home with a stronger relationship to the person you want to be living it.

Check-In & Check-Out

Check-In: 3:00 PM

Check-Out: 11:00 AM

Location Information

Experience the real Costa Rica like the locals!

Nestled in the raw, untamed jungle of Cabuya, Costa Rica, where wildlife is steps from your door every day, troops of playful monkeys swing through the canopy overhead, and brilliant scarlet macaws paint the sky with their vibrant wings.

Only a five-minute walk from the beach, this intimate experience offers you a soul-stirring, life-changing retreat getaway — where the jungle's heartbeat becomes your own.

Cancellation & Refund Policy

Due to the limited number of retreat spaces and the advance commitments required for accommodations, transportation, meals, excursions, and retreat planning, all retreat payments are non-refundable.

We strongly encourage all participants to purchase travel insurance to protect their investment in the event of illness, injury, flight disruptions, family emergencies, weather events, or any unforeseen circumstances that may prevent attendance.

A non-refundable deposit is required to reserve your space. The remaining balance is due no later than 30 days prior to the retreat start date.

By registering for the retreat, participants acknowledge and agree to this cancellation and refund policy.


What's included

Pre-Retreat Integration

Prior to the retreat, you'll receive a private call with Jamie to discuss your intentions, goals, and the version of yourself you are ready to embody during the experience.

Airport to Retreat

Roundtrip transportation is included from Cobano Airport to retreat center and back to Cabano airport on the last day.

Accommodations

Nine Nights / Ten Days Lodging

Daily Meals

Enjoy all-inclusive meals throughout your stay, including breakfast, lunch, dinner, desserts, coffee, tea, and water.

Daily Embodiment

Participate in daily embodiment practices designed to help you strengthen alignment, self-trust, confidence, consistency, and conscious living.

Movement Classes

Enjoy daily movement opportunities such as yoga, stretching, Pilates-inspired movement, and body-based practices designed to help you reconnect with yourself.

Growth Attunement

Open your energy up to a deeper level receiving than ever before. This helps the body assimilate change and take your growth to the next level.

Sound Healing Experience

Experience a sound healing journey to embody your best self.

Conscious Community

Spend ten days surrounded by a small group of like-minded individuals committed to personal growth, intentional living, and meaningful connection. Be witness to others and allow others to witness you!

Nature Immersion

Enjoy the beauty, peace, and restorative energy of Costa Rica's jungle and coastline while stepping away from the distractions of everyday life. Experience the jungle everywhere.

Integration & Reflection

Unlike many retreats that keep participants constantly busy, this experience includes spaciousness for rest, reflection, journaling, personal practice, and integration. Enjoy the pool and the sun.

Personalized Support

With only four participants, you'll receive individualized attention, guidance, and support throughout the retreat experience.

Post-Retreat Integration

Following the retreat, you'll receive a private integration call with Jamie to help you reinforce what you've learned, navigate challenges that arise, and continue strengthening the embodiment of you.

What's not included

Flight to San Jose Costa

Begin your journey by flying from your destination to San Jose Costa Rica (SJO)

Flight to Cabano

Once you arrive you will need to fly Green Airways Domestic Flight to Cabano.

Travel insurance

Although not required- travel insurance covers you in the event you have to cancel (non-refundable) or you get injured on your stay. Available to purchase after you purchase the retreat.

Additional treatments

Massage and reading appointments available for an additional costs.

Additional activities

This retreat will not include excursions to give us time to be present within ourselves.

Passport or Travel Docs

Any travel documents you require are not covered and our personal responsibility.

Loading Map…

1. Cabuya, Costa Rica

Cabuya, Costa Rica

About your organizer

Jamie Bates is a highly experienced energy healer and consciousness facilitator with a passion for empowering individuals to transform their lives. With nearly two decades of expertise, Jamie has dedicated her life to guiding clients on their journey towards inner healing and self-awareness. Specializing in a variety of consciousness techniques, Jamie masterfully combines her deep understanding of energy healing with practical tools that support growth and change. Her compassionate approach ensures that each client feels supported.

Reviews

© 2026 Jamie