Essential: The Restorative Retreat Experience
The Essential Weekend Retreat Experience provides a safe and creative space for women to form a community by supporting each other through the transformative process of inner exploration.
During this inspiring weekend, you'll gain clarity on your personal life essentials. Find what drives you, where your passion lives, what your needs are and how to bring it to the surface. Clear out old stories, negatives thoughts, and the fears that suffocate your power. We’ll spark the flame that connects mind body and spirit through three transformational mediums: breakthrough sessions for your mind, yoga for your body, and meditation for your spirit, all while incorporating fun!
In addition to the personal development sessions, we'll take you on an experiential journey that ignites your creative and spontaneous energy. This creative journey looks different from city to city, but it includes events, fun challenges, cultural tours, and even dance parties. YES.
New Orleans (Essence Festival Edition): The famous Girls Trip just got elevated! The Essential Weekend Retreat Experience teams up with Essence Festival to bring more purpose to the party!
Enjoy a four-day, three-night getaway with uplifting vibes, a positive community of women, daily yoga and meditation, Essence Festival events, and workshops to challenge your comfort zone, release patterns, and connect to your essential self.
What you will gain:
Samora Suber is a certified Life Coach and Yoga Instructor based in Los Angeles, CA. She is trained in Ashtanga yoga and has been teaching all levels of Vinyasa yoga for over five years.
Samora has led meditation and yoga workshops for brands such as OWN: Oprah Winfrey Network, Athleta, Vaseline, #BlogHer, The Wing, The Riveter, and other wellness organizations.
Her passion for helping marginalized communities embrace their highest potential through personal development led
Samora to create a yoga technique, Motivational Yoga (Moga), which pairs motivating affirmations with specific yoga sequences to stimulate positive thinking, push past physical limitations and to break emotional blockages.
Nicole Sallis is a dynamic Facilitator, Experience Curator, Author, Fashion Forecasting Expert, Certified Practitioner of Transformation + Self-Discovery work specifically with women. Nicole has 15 years of extensive corporate + entrepreneurial experience in the functional areas of fashion consulting + personal development. This experience has afforded her the opportunity to work with notable celebrities, luxury global brands + television networks in both the New York City + Los Angeles markets. Nicole is the Founder of Design+Her+Life LLC a women’s wellness platform. She is trained in Neuro-Linguistic Programming (NLP), Positive Psychology and Experiential Learning. Nicole is the curator of Luxe Self-Discovery Retreats for women + Creative Empowerment Retreat for girls. She is a published author, her latest book Passion, Prayer, Purpose: A Collection of stories to help any woman Design+Her+Life. She gathered women from around the world to recount their stories of triumph + struggles; this book is entertaining, inspirational with amazing practical advice for women. Nicole has hosted + spoken at Women Conferences, Churches, Universities + even the world-renowned Madison Square Garden. Nicole is passionate about sustainable fashion + helping women live out their highest possibilities. She currently lives + maintains an office in the New York City area. You can connect with Nicole on all social platforms @design.her.life or at www.designherlife.net