The Flow State - Surf + Yoga Retreat

El Tránsito, Nicaragua

CS
Cecily Smith
  • Email address verified
4 reviews
Dec 13 - 19, 2025
Group size: 1 - 10
The Flow State - Surf + Yoga Retreat
El Tránsito, Nicaragua

Cecily Smith
  • Email address verified
4 reviews

$NaN
Dec 13 - 19, 2025
Group size: 1 - 10

About this trip

What’s included

  • daily surf lessons
    with ISA level 1+11 coaches
  • daily yoga + movement
    with Cici
  • 3-4 meals per day
    pre surf cold breakfast + 3 full meals
  • 1 dinner out
  • group adventure
  • surf video analysis
  • workshops
    breathwork, surf etiquette, paddleschool, chocolate making, and more!
  • ice bath
  • welcome bag
  • airport transfers
    Arrival Day Shuttles are at 1:30pm + 5pm. Departure Shuttles are 7am + 10am.
  • daily board rentals
  • coffee + tea
    available all day

What’s not included

  • airfare
    fly into and out of MGA - Managua
  • travel insurance
    required
  • gratuity
    for resort staff (coaches, cleaners, drivers)
  • alcohol/specialty bevs
  • cost of entry visa
    $10
  • massages
  • photo package

Available Packages

Shared Room with Private Bath
$2,850
Private Ocean-Front Room + En Suite Bath
$3,350
Private Room, King Bed + En Suite Bath
$3,150


Your Organizer


CS
Cecily Smith
4 reviews
Joined in June 2025
See profile

Reviews

Had a great time, cici creates an great experience and brings together an amazing group of people.
By Brianne S for The Flow State - Surf + Yoga Retreat on Dec 29, 2025
It was the one of the best weeks of my life :)
By anne m for The Flow State - Surf + Yoga Retreat on Dec 28, 2025
Had an amazing time! All the coaches and staff were kind, accommodating, and very detailed with surf instructions. As someone who was a beginner, I now have so much knowledge about surfing, and was even able to catch some waves standing up! The food was incredible, there was not a single thing I wasn't in awe of. The hotel was also so beautiful and welcoming. Last but certainly not least, Cecily went above and beyond to make this trip perfect for everyone and I feel lucky to have attended this retreat, everything was a dream :)
By Emily E for The Flow State - Surf + Yoga Retreat on Dec 22, 2025
If I could give it 6 stars I would , because this trip exceeded any idea I even had of what it was going to be. Every day was a magical day with a surprise activity showing up. The food was the best food I have eaten for one week straight, in that it was healthy, locally sourced, varied, lots of options for those that were vegetarian or gluten free. The accommodations were beautiful, updated, and the surroundings stunning. Lastly, but definitely not least was the staff and guests, making the trip everything I didn’t know I needed. So much fun - learning, eating and playing.
By Jen C for The Flow State - Surf + Yoga Retreat on Dec 22, 2025