The Freedom of Flow: Yoga, Breathwork, Cold Exposure + Adventure

Playa Gigante, Nicaragua

Rt
Room to Roam
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47 reviews
Feb 5 - 11, 2023
Group size: 1 - 20
The Freedom of Flow: Yoga, Breathwork, Cold Exposure + Adventure
Playa Gigante, Nicaragua

Room to Roam
  • Email address verified
  • Facebook verified
47 reviews

Feb 5 - 11, 2023
Group size: 1 - 20

About this trip

Come reset, recharge, and reinvigorate yourself in tropical paradise! This trip invites you to step outside of your comfort zone to challenge and support the self to find clarity and growth. To remember what it's like to get "high on life" and find excitement in your daily life. And to embody the truth that you have everything you need to be happy and create moments of euphoria.


So, if you feel like your spirit needs some activating, then join us this February in Playa Gigante, Nicaragua! 6 nights in a beachside boutique hotel, daily yoga/breath work, and cold plunges, 4 healthy meals per day, a day trip to Laguna de Apoyo to relax or experience the beautiful sport of Freediving , and opportunities to surf as well. No experience is required! 


As described by the owners of the space in Nicaragua: “Playa Gigante is a charming, tropical fishing village that sits along the beautiful Emerald Coast of Southern Nicaragua. The vibrant, friendly, local community creates the chance to immerse in the culture + expand perspectives through travel. Our hotel is the perfect private oasis in the heart of the community, directly across the street from the beach + just a 10 min walk to surf.”


Traveling with us removes the headache of any planning or confusion and allows you to focus on the good stuff - so get ready to take the plunge to dive deeper into yourself without all the distractions! 



Our Space

Our 14-room boutique hotel is equipped with a sparkling pool,A/C, hot showers, and Wifi in every room.  You’ll be able to enjoy travel in a a way that preserves comfortable accommodations without losing the rustic touch of travelling off the beaten path to enjoy what makes Playa Gigante unique.  

We have an all-weather multi-use wellness space that is perfect for yoga/movement, breathwork sessions, or a game of pickleball or pool. It is a simple oasis in the heart of town with friendly staff, extremely comfortable rooms, and an amazing overall vibe that will shift your perspective on the beauty of Nicaragua that often goes unnoticed or misunderstood.

Our Food

We have a full-service restaurant + bar to prepare meals and beverages during this retreat. Enjoy fresh, locally-sourced ingredients with delicious options for all dietary needs and preferences.  Experience delicious tropical fruits, fresh caught fish, local produce, and a thoughtfully crafted menu to keep you satisfied.


We also include two dinners in the local community where we Roam and experience more local businesses that keep this magical community thriving.

The Community of Playa Gigante

 A colorful fishing village off the beaten path, El Gigante is located just over an hour north of San Juan Del Sur on Nicaragua's beautiful Pacific Coast. 


The town is aptly named “big foot” when translated from Spanish to describe the gentle green foothills that meet the ocean with such ease. A town filled with untouched beaches, roaming farm animals, and dirt pathways; you’ll quickly remember the importance of slowing down and to embrace living simply.  


The lifestyle and culture here very much embodies the phrase “Take it Easy”.  Arriving here feels like taking one long exhale and a chance to just be. 

Meet Your Leaders: Jenn + James

Jenn Ludwig was born and raised in the Midwest, but her heart and soul belongs to the ocean. So, she graduated college as early as possible and jetted off to Oahu, Hawaii. For three years, she immersed herself in surfing, SUPing, hiking, ocean swimming, scuba diving, and practiced healthy living through mindfulness and being open to new ways of living. It was also when she took her first yoga class. She was hooked and yoga has been a huge part of her life ever since. Jenn has been sharing and teaching her passions for the past 20 years. In 2018, Jenn competed her 200 hour yoga teacher training at Reach Yoga in San Diego, California, so that she could start sharing her love of practicing yoga with others. When Jenn’s not teaching yoga classes, you can find her jet setting around the world as a private flight attendant.


James Phillips was introduced to yoga in 2016 while looking for a change in lifestyle and uses yoga as a daily tool to center and ground himself. In 2018 James completed his 200-hour yoga teacher training in India and would then complete his 300-hour YTT in 2020. James has a strong passion for creating community through leading yoga flows, workshops, and yoga retreats. Many of his other passions are cooking, biking, traveling, spending time with loved ones, and anything outdoors such as camping and hiking.

Optional Freediving Opportunity

Awaken into your natural aquatic abilities.

Set in a beautiful nature reserve crater lake, you will have the opportunity to take part in an introductory course that will teach you the fundamentals of freediving. The classroom session will cover topics like breathing technique, equalization technique, equipment, physiology and safety.

You will then practice these techniques up to 5m depths in the open water. After completing the course, your confidence and experiences as a snorkeler will be greatly enhanced, enabling you to trust your abilities and stay safe in the water.

Freediving can also be seen as a meditation like no other, an underwater journey to completely immerse yourself into a quiet serenity and discover the higher functions of your body. 

The Surf

Nicaragua is home to so many world-class waves, and many are within easy access from our beachside hotel along the Southern Pacific coastline. We have great options available by foot, car, or boat!

Playa Gigante specifically gives you easy access to both the waves within walking distance, as well as the waves accessed from a panga ride.  We partner with a local family for shaded panga boat rides, and pro surf guides to get to the best waves.

Home Break: Playa Amarillo (North and South) Beach breaks ~walkable x 10 min (or Surf Wagon) x 5 minutes -can work all levels depending on swell ~South Amarillo is usually little bit smaller than the North with super good surf vibes. ~North Amarillo can offer bigger, fun beach break with no crowds 

Colorados:

~5 min Panga Boat ride or 30 min beach walk

~Known for shallower beach break barrels

-not usually advised for beginners

~Can have bigger crowds

Panga Drops:

~10 min Panga Boat ride

~Panga Drops has large, slopey wave faces Lefts and rights, semi-beginner friendly and good at all tides, can get huge also

~Sensitive to high winds, can be worse in afternoon

Mag Rock/Beginner Bay:

-25 min Surf Wagon drive

-fun, beginner-friendly point break

-better mid-high tide

 Popoyo:

25 min Surf Wagon or Panga ride

-Pretty clean A-Frame reef break 

-intermediate  +  skill level

-good mid to high tide

Lance’s Left:

45 min Panga boat ride

-Long, FUN, left reef break–can work in all tides (high tide a little mushy if swell is small)

-Good for all levels, can get huge when swell is big. The wave face stays open for long, fun rides with room to maneuver

Playgrounds:

60 min Panga Boat ride

-A-Frame reef break

often compared to Lower Trestles

-mid-high tide best

Intermediate + skill level

Manzanillo:

15 min Panga Boat ride

-Left reef break, only works on certain swells -intermediate + skill level

-mid tide

What’s included

  • Boutique Hotel Stay
    6 nights in our 4-Star Beachside Boutique Hotel with a pool, grand palapa wellness space, A/C, hot water, Wifi
  • Food + Drink
    Unlimited food, fresh juice, and n/a refreshments from our onsite restaurant. Dietary restrictions can be accommodated.
  • Airport Shuttle
    Roundtrip Airport Shuttle to get you safely + seamlessly between airport + hotel. You can fly into either Managua (MGA) or Liberia, CR (LIR) and we will get you directly from either!
  • Daily Movement Sessions
    The perfect starter or finisher to the day, yoga will keep your body active, strong, flexible, and balanced physically, mentally, and spiritually.
  • Laguna De Apoyo Day Trip
    A serene nature reserve volcanic crater lake just outside of Granada, enjoy the day relaxing, kayaking, or experience free diving.
  • Breathwork Classes
    One of our best tools to create space, peace, and health is through the power of intentional breath.
  • Cold Exposure Ice Baths
    Promote mental + physical resiliency through discomfort, improve your body's immune system and stress tolerance. The benefits go on and on...and it's all about positive growth!
  • 60 Minute Massage
    Relax + unwind stress and tension with an on-site massage that will support you dropping into that next level of bliss.
  • Beach Bonfire
    A perfect way to celebrate a week of magic with new friends, ceremoniously burning away all the things that you have chosen to let go of as a way to restore your energy + headspace as you return home.
  • Reggae Curry Night
    Experience the vibes of a sunset reggae curry dinner with panoramic views overlooking Playa Amarillo, just a 5 minute walk from the hotel.
  • Local Pizza Night
    At one of our favorite locally owned restaurants, El Pozo, with delicious brick oven fired pizza and always a happening vibe with music, dancing, and games.
  • Concierge Travel Service
    From optimal flight selection, navigating all travel requirements, and detailed pre-trip communication + preparation, we handle all the details so you can just enjoy the ride!

What’s not included

  • Alcoholic Beverages
    Enjoy a cold beer or hand-crafted cocktail with fresh juices and house made ingredients!
  • Intro to Freedive Course
    Challenge your breathwork and find the meditative state of calm with this professional Intro to Freediving Course on the Laguna De Apoyo Day trip.
  • Additional Activities
    We work with our trusted partners for the extras like : fishing trips, surf lessons, horseback riding, snorkeling, massages, salsa lessons, moto rentals, whatever you want to do!
  • Optional Gratuity
    If you loved your service + stay with us, feel free to leave a tip to be shared evenly amongst all of our awesome staff. For reference: we typically see an average of $100-$200 total per guest.
  • Travel Insurance
    *Required* For your convenience, we offer Travelex Insurance Services protection plans. www.travelexinsurance.com Enter Agency Location # 28-0102 in the blue box.

Available Packages

Shared Room + Bath

Our shared rooms are equipped with both a queen and twin size bed,  hot water shower, and refreshing A/C. + ceiling fans.  

$2,299
Deposit: $500
Private Room + Bath

 Our private single  rooms are equipped with a queen size bed,  a side table/desk, built in dresser, blackout shades, hot water shower, and refreshing A/C + ceiling fans.

$2,599
Deposit: $500


Your Organizer


Rt
Room to Roam
47 reviews
Room to Roam is an all-inclusive retreat service provider that streamlines the retreat leading process and connects people to amazing experiences off the beaten path.

Reviews

EC
This was truly a magical and unique experience. I had the opportunity to bond with an amazing group of likeminded individuals in a beautiful setting.
By Emily C for Breathe, Center & Connect: Pilates in the Desert on Feb 28, 2024
AD
It was incredible, great house, delicious food, beautiful setting overlooking the desert, and the best group of people to share with. Will definitely do it again. Kudos to Ashley for making it all work!
By Arturo D for Breathe, Center & Connect: Pilates in the Desert on Feb 27, 2024
I had the most relaxing and beautiful time in Playa Gigante with Room to Roam! The beds/room was comfy, the pool was refreshing, the food was delicious and the excursions were amazing (especially the tortilla + cheese making!). Kate + her team are so organized and helpful (and fun!). Hope to be back soon! Thank you!!
By Jenn M for The OG Crew goes to Nica on Feb 04, 2024
Our stay at Room to Roam in Playa Gigante was extraordinary. It started with their transportation from the Managua airport to Playa Gigante - it was seamless and our driver was great and made us feel comfortable at all times. When we arrived we had our first delicious meal at Room to Roam made with fresh, local, and super tasty ingredients by their kitchen staff. Every following meal was similarly exquisite whether it was breakfast, lunch, or dinner. Throughout our stay, the staff was amazing, friendly, open, and even ready to teach us some Nica slang. The vibe at Room to Roam is very comfortable and safe. It is a great spot to just relax or pack your day with activities. We did a little bit of both. Kate was extremely communicative and organized, and tailored the excursions and activities to our preferences. Starting the day with some yoga or some exercise additionally allowed us to relax and fully absorb the Room to Roam and Playa Gigante experience. Our excursions were to Laguna de Apoyo, the Masaya volcano, cooking class with locals, and horseback riding (a few of the many possibilities). I can fully recommend all of these activities. The village of Playa Gigante is a chill mix of locals and visitors (very few tourists). The landscape is breathtaking - offering beautiful beaches and opportunities to take walks, ride the waves, or even to explore the area on horseback. It is worth noting that we felt taken care of by the staff at all times. This trip was unforgettable!
By Theresa K for The OG Crew goes to Nica on Jan 24, 2024
Had a magical experience in Joshua tree! Loved the people food conversation and atmosphere ⚛️
By Kelsey B for Yoga Escape to Joshua Tree on Oct 03, 2023
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References

I can’t say enough about my wonderful experience with Kate, Ashley, Lorenzo and the whole staff at Room to Roam! This trip was truly magical. I was a little nervous to travel for the first time since COVID. Kate took such great care ushering me in to Nicaragua. I was very stressed at home prior to leaving and Kate kept taking things off my plate as I prepared to leave. Upon arrival we were greeted so warmly by the staff. I was instantly relaxed. Marco’s truly does make the BEST passion fruit margarita on the planet! My intention was surf and boy did I fall back in love with surfing, but I am really walking away with so much more- a complete reboot for my body, mind and soul! I’ll be back again soon! PS the food is out of the this world! Every single meal…. Mouth watering!
By Meredith P on 03 Jun, 2022