The Heart of Alchemy Yoga Retreat

Kéa 840 02, Greece

O&
One & Well
  • Email address verified
11 reviews
Sep 29 - Oct 4, 2024
Group size: 1 - 12
The Heart of Alchemy Yoga Retreat
Kéa 840 02, Greece

One & Well
  • Email address verified
11 reviews

Sep 29 - Oct 4, 2024
Group size: 1 - 12

About this trip

The Heart of Alchemy acknowledges that when we come together, we are more than just the sum of our parts. We are multi-dimensional and complete. Transformation occurs when we embrace all parts of ourselves. When we connect more fully with our authentic nature, we cultivate compassion and show up more honestly in the world. Compassion and truth is the Heart of Alchemy.


Join Jen Yuhas and Madonna McManus for The Atrium Yoga Studio’s second edition of their all-inclusive yoga retreat on one of the most dreamy islands in Greece.


The retreat includes:

  • 6 island days / 5 nights - accommodation on our beachfront yoga resort
  • 3 Greek-inspired daily meals 
  • Access to all program activities and yoga classes
  • Transportation to and from Kea port 

Spots are limited to keep the experience intimate.  

Our Island home

We’re off to Kea Island, the most secret of the Cyclades, just one hour ferry from Athens. Kea Retreat is the first boutique hotel dedicated to yoga and meditation, a sanctuary of relaxation with a bohemian ambience. Set in a nature reserve facing the Aegean Sea, this haven of peace is the ideal place to celebrate nature, well-being and life. 


The rooms blend harmoniously with the raw landscape of Kea and their large outdoor spaces and patios are ideal for lazy afternoon siestas and reading. 


The zen atmosphere of the resort is completed with a covered outdoor yoga shala and a thai-massage room, both made with natural materials.

Food Philosophy

Our Kea nutrition is a carefully curated blend of island tastes and vegetarian diet catered by our food experts. The team uses the freshest daily produce from Kea and the nearby islands to bring each meal to life. 


Our aim is to offer not only a yogic food experience to our retreaters but also a real taste of Greek culture and community that transcends every gathering and food sharing.

Getting there

Kea can be reached via boat from Athens. 


We suggest that you fly directly to Athens airport. From there you take the a taxi to Lavrio Port (30 min) and a 1 hour ferry to Kea. From there, we’ll pick you up!


We advise our retreaters to allow one day prior and after the retreat for their traveling. You may use viva.gr to check the ferries schedule and book your boat tickets online. 


*Flights and boat tickets are not included in the retreat prices mentioned above.

Fostering Community

Jen and Madonna,  alongside One&Well have crafted a relaxing and renewing balanced program. They will guide you through a retreat focused on moving freely, feeling good and creating space to celebrate community. Each day will include two yoga practices, healthy and sustainable meals,  and time at leisure time to enjoy the serenity of Koufonisia island. 


Whether you're looking for introspection and stillness or community and adventure we are here to support you. 

Cancellation Policy

A $750 USD non-refundable & non-transferable deposit is required to reserve a space in the retreat. The balance is due on July 28th, 2024. Please be sure to purchase travel insurance. One&Well is not responsible for any and all costs incurred for travel arrangements related to getting to this retreat including weather related events.


If you need to change or cancel your trip and you give us at least 60 days notice, any payments made to One&Well will convert into a credit that you can use within the next 12 months to book another retreat. If a guest cancels less than 60 days prior to the retreat, only their deposit may be applied towards another retreat.


When you sign up, please make sure you read and agree to our Terms and Conditions. 

What’s included

  • Accommodation
    5 nights at Kea Retreat
  • Local transportation
    Transportation to and from Kea port
  • Fresh & Local Meals
    Three farm-to-table meals per day
  • Yoga Program
    Two classes per day with Jen & Madonna, including vinyasa flows, meditation, mantra chanting, and breathwork
  • Yoga mats & props
    Yoga mats, blocks, bolsters and blankets
  • Boat Day
    island hopping, hidden beaches & watermelon on board
  • Illoulida
    hike to an ancient temple and enjoy sunset at a cliffside monastery

What’s not included

  • Flights
    Flight to Greece
  • Extra consumption
    Food and drinks outside the program

Available Packages

Double Room - Shared

Elegantly Renovated Ancient Farmhouse


Two twin beds,  ensuite bathroom, private balcony and an additional outdoor shower


* Price per person

$3,400
Deposit:$750
Private room - Single

1 Twin bed, ensuite bathroom (shared with one other person), private balcony and an additional outdoor shower


* Price per person

$3,590
Deposit:$750


Itinerary

the schedule
Your New Ritual

Sunday
2pm – 4pm Check in
5pm – 6.30pm Welcome circle and grounding practice to settle in
7pm Dinner


Monday - Thursday
7am – 9am Meditate & Flow Morning practice
9am Breakfast
11am – 2pm Playing, adventures, nature, beach, having fun
2pm  Light lunch
3pm – 5pm Afternoon nap, chill out by the sea,, swimming, enjoying nature
5pm – 6.30pm Evening Restorative practice
7pm – 9pm Dinner
10pm Sleeping, stargazing, slowing down


*Midweek half day off yoga to allow time for yourself


Friday
7am – 9am Meditate & Flow Morning practice
9am – 10am Breakfast
11am Check out


*Please note that the schedule might change, but stays like this in its core.

Your Organizer


O&
One & Well
11 reviews
A project by One & Well. We organize unique and authentic wellness retreats that offer the body, mind and spirit a regenerative experience through healthy nutrition, movement, exercise and exploring the benefits of being surrounded by nature.

Reviews

such an amazing trip and so well planned. everything from the airport shuttles to all the activities were so well organized and fun. paula and nat were the best hosts and guides. 10/10 would recommend to anyone!
By danielle c for ftp. in the wild | retreat in mexico on Oct 22, 2024
This retreat in Greece was beyond amazing! The stunning ocean views, peaceful atmosphere, and luxurious accommodations made it a perfect escape. The program offered refreshing yoga sessions, delicious local meals, and workshops that left me feeling rejuvenated and inspired. The staff was warm and welcoming, and the sense of community was truly special. I left feeling relaxed, fulfilled, and well-balanced. Highly recommend for anyone seeking to relax and reconnect!
By Christopher J for The Heart of Alchemy Yoga Retreat on Oct 08, 2024
This was my first retreat with The Atrium Yoga Studio and One & Well and I genuinely couldn’t have asked for a better experience! Every detail was so thoughtfully curated, the food that Sofia prepared was absolutely phenomenal, and the overall feel of the retreat will be something I’ll never forget. I’m beyond grateful for Jen, Madonna, and Paula for putting together such a memorable 4 days!!
By Elizabeth N for Spring Retreat | The Atrium Yoga on Mar 19, 2024
I loved every minute of this retreat. You could tell so much thought went into every detail and there was still room for spontaneous, magical surprises. The food, the location, the yoga, the excursions…everything was wonderful. Paola, Jen, and Madonna are a dream team! I look forward to the next retreat. Thank you for everything.
By Pia D for The Heart of Alchemy Yoga Retreat on Nov 18, 2023
Another amazing retreat! Great experience, great people, and teachers. Food was delicious, fresh, and prepared with love. All the activities were perfectly organised in every detail. The place was beautiful and cosy. It has been an amazing week that helped to completely disconnect from work, the city life and connect with like-minded people and nature. The unexpected breathwork session has been a powerful and unique experience. Thank you for your effort to make all this happen. I am grateful to have met you. See you next year Paula!
By Donatella B for The Heart of Alchemy Yoga Retreat on Nov 14, 2023
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