The Heart of Lovingkindness: Yoga retreat at Sierra Hot Springs

Sierraville, CA, USA

SP
Satya de la Paz
  • Facebook verified
Mar 29 - Apr 1, 2019
Group size: 10 - 25
The Heart of Lovingkindness: Yoga retreat at Sierra Hot Springs
Sierraville, CA, USA

Satya de la Paz
  • Facebook verified

$280
Deposit: $75
Mar 29 - Apr 1, 2019
Group size: 10 - 25

About this trip

Quiet & cozy Sierra Hot Springs lies just an hour north of Tahoe at the cusp of a lush national forest and a beautiful alpine valley, blanketed with wildflowers. Wander 700 acres of enchanted forest in the Sierra mountains. Trade your soul-sucking commute for a midnight soak in 24-hour sacred springs under the stars, or rise with the sun for a daybreak hike. 


We will cultivate the quality of loving kindness (metta in Pali), as a way to deeply care for our hearts, minds, and bodies. Loving kindness is a natural expression of our being that gets veiled through conditioning, trauma, and chronic stress. Practice opening to the boundless capacity of the heart, generating radical self love and empowering yourself to be a force of love in the world while mitigating stress and burnout. Explore how the radiating, stabilizing, and healing qualities of loving kindness can serve clear-seeing and emotional-regulation while gently guiding difficult relationships in our life.


The retreat includes daily organic vegetarian brunch.  For other meals and snacks, Sierra Hot Springs has a delicious organic omnivore restaurant. There is also a kitchen, where retreatants can store their own food and cook their own meals. Check out sierrahotsprings.org for details. Morning sessions of Yoga will include moderate to vigorous Hatha Flow practice and meditation while evening sessions will include gentle or restorative practice and pranayama. Afternoons will be free for soaking in the hot springs, hiking, or luxuriating in a massage.


There are both public clothing optional pools and private baths available.

This retreat is for folks of all experiences, abilities, sizes, sexual orientations, races, ethnicities, immigration statuses, shapes, gender expressions, nationalities, and ages 15+. I do my best to teach with an access-centered, radically inclusive lens. I specialize in modifying Yoga poses based on students' needs.


Final payment due by March 1st.


Scholarships available please email Satya for details. Satyabodyworks@gmail.com

What’s included

  • brunch
    3 nights of accommodations
  • 7 sessions of Yoga
  • transportation

Available Packages

Indoor or Outdoor Camping
Available until Mar 26th7 left
$280
Deposit: $75
Private Room
Available until Mar 26thonly 2 left

Private Room in Main Lodge with Queen bed and external shared bathroom and showers.

$600
Deposit: $150
Triple Room
Available until Mar 26thonly 3 left
$480
Deposit: $100
Dorm room
Available until Mar 26th5 left
$450
Deposit: $100
$280
Deposit: $75

Indoor or Outdoor Camping

Your Organizer


SP
Satya de la Paz
Joined in August 2018
See profile