THE JOY OF LIFE
A THANKSGIVING RETREAT

This is a tailor-made wellness program designed for you to embrace the Joy of Life. We invite you to a Thanksgiving weekend of deep, loving gratitude—where you gently shift your perception of yourself and your life.

In this space, having already walked a path of letting go and rediscovering your worth, you’ll now step into a weekend crafted just for you—to embody a new sense of joy and gratitude. It’s about celebrating the true essence of Thanksgiving: a time of giving thanks and discovering the simple, radiant pleasure of being alive.

Join us for daily practices that honor your journey and help you anchor this new, joyful perspective in your body and heart. This Thanksgiving, let’s cultivate gratitude not just as a thought, but as a living, breathing experience of joy.

• Reconnect with gratitude and feel it in the body – anchor yourself in a state of deep appreciation through embodied gratitude practices, aligning with the natural flow of Thanksgiving energy.
  

• Shift your perception – gently transform the way you see yourself and your life, opening space for more joy and abundance.
  

• Harness the seasonal energy – make use of the powerful, collective vibration of these days, when gratitude and renewal are celebrated worldwide.
  

• Personalized practices – experience tailor-made yoga and meditation sessions that honor your unique path and current stage.
  

• Emotional release & renewal – let go of old patterns and open to new perspectives that bring coherence between mind, body, and spirit.
  

• Live joy as a frequency – embody gratitude and joy not just as thoughts, but as a living energy you can feel, breathe, and carry into your daily life.

I invite you to be part of this private and secret space where we are going to put the intentions of what we want to transform these days.

Quantum Activation practice
4:00 PM
Through a guided meditation we will create space in the body and mind to release all stress tension, emotional blockage trapped in the body.

7:00 We meet in the hotel restaurant where a delicious cup of coffee or tea awaits you to begin our practice

Rooting Gentle Practice
8:30 - 9:30 AM
A practice where we make body, awakening our body awareness in the feet, legs and hips.

Brunch Time
10:00 - 11:30 AM
A delicious brunch at Le Stelle

Somatic Practice
4:00 PM
A meditative practice where you explore your inner world using your body as an instrument to feel.

Sunset Time
5:30 PM

7:00 AM
We meet at 7:00 am in the hotel restaurant where a delicious cup of coffee or tea awaits you to begin our practice in silen ce on the way to the beach.

Magnetize your energy practice

Magnetize your energy practice
8:30 - 9:30 AM
Experience a gentle flow practice where you will awaken muscle awareness to activate fascia, providing healthy support to your joints.

Brunch Time
10:00 - 11:30 AM

Restaurative Practice
4:00 hrs

Sunset Time
5:30 hrs PM

Body Awakening
7:00 AM

Pulsation Yoga Practice
8:30 AM

Brunch
10:00 AM

Gentle Flow Practice
4:00 PM

Sunset Time
5:30 hrs

Body Awakening
7:00 AM

Quantum Meditation
8:00 AM

Check Out
12:00 hrs