This retreat is a love letter in motion...
It's the sacred journey back to yourself.
It's the power of leaving behind the familiarity of your ordinary life to uncover something extraordinary within you.
This retreat is the culmination of fourteen years of retreats around the world. It is the result of witnessing the power of men and women rediscovering themselves in a foreign land. The resounding response is "I feel more like myself than I have in a long time". This retreat is the joyful return back to who you truly are. It's an invitation to set aside tasks and take off masks- to simply BE with yourself. To fall in love with the life you have, and the one you are creating.
Imagine with me for a moment…
You wake up to the sound of the ocean waves outside your window. You greet the morning sun, pour yourself a tea, and take your time arriving to morning yoga, where you’re guided through an energizing practice, a grounding meditation and some simple time to share. Afterwards you enjoy a freshly prepared, traditional Greek brunch while you share stories with the new friends who you feel so close to in such a surprisingly short amount of time. You feel no rush, no urgency, no pressure to get anything done. Later, you swim in the crystal waters of the Aegean Sea and bask in the sun, breathing in the fresh air and feeling the sea breeze against your skin. You notice how clearly you can hear your own thoughts, how relaxed your body feels and how at peace you are. You recognize that this is YOU, the real you. Throughout the week you closely observe the messages of your body, the clarity of your mind and the guidance from within. You see that all along this deep wisdom existed within you. You feel more alive and excited about your life than ever before, and you can’t wait to return home to continue writing this love letter in motion.
At Anerousses Traditional Homes in Mykonos, Greece
Homemade, traditional greek brunch and dinner served daily
Everyday we will begin with energizing yoga, meditation & a sacred circle
Wind down every evening with a blend of restorative and yin yoga for optimal rest
Full day sea cruise to these ancient islands, including snorkeling, secluded beaches & lunch onboard
Enjoy a morning of beach time at Elia beach, followed by a visit to Ano Mera village for a coffee and pastry
"The Joyful Return" somatic release is a guided gentle somatic and breath work experience for ease in your body, followed by a deeply relaxing meditation for nervous system healing
Round trip transportation from the Mykonos airport & for all scheduled retreat activities is included
One less thing to think about! Retreat center and tour gratuities are all included.
You will need to fly into the Mykonos airport, or fly to Athens and take the ferry to Mykonos
It's HIGHLY recommended that you purchase travel insurance for your retreat.
Additional tours and excursions outside of those included in the retreat.
Extra spa services are not included.
Alcoholic beverages are not included.
Extra food or drinks outside of those which are served at the retreat are not included.
Arrive at Anerousses retreat center in the afternoon. Once everyone is settled we will hold our opening circle and ceremony, then enjoy a delicious dinner together.
8:00 - 10:00 a.m.: Yoga, Meditation & Sacred Circle
10:00 a.m.: Brunch
Open Time: enjoy a massage, venture to town, relax by the pool or go on an adventure!
5:15 p.m.: Restorative Yoga
6:30 p.m.: Dinner
7:30 p.m.: Sunset & Relax!
8:00 - 10:00 a.m.: Yoga, Meditation & Sacred Circle
10:00 a.m.: Brunch
11:00 a.m.: Depart for Elia beach and Ano Mera Village
5:15 p.m.: Restorative Yoga
6:30 p.m.: Dinner
7:30 p.m.: Sunset & Relax!
8:00 - 10:00 a.m.: Yoga, Meditation & Sacred Circle
10:00 a.m.: Brunch
2:00 p.m.: Authentic Greek Cooking Class
5:15 p.m.: Restorative Yoga
6:30 p.m.: Dinner
7:30 p.m.: Sunset & Relax!
8:00 - 9:00 a.m.: Light Yoga & Sacred Circle
9:00 a.m.: Breakfast
10:00 a.m.: Depart for sea cruise to Delos & Rhenia Islands
6:30 p.m.: Dinner
7:30 p.m.: "The Joyful Return" restorative somatic practice, breath work & guided meditation
8:00 - 10:00 a.m.: Yoga, Meditation & Sacred Circle
10:00 a.m.: Brunch
Open Time: enjoy a massage, venture to town or relax by the pool
4:00 p.m.: Service Project
5:15 p.m.: Restorative Yoga
6:30 p.m.: Dinner
7:30 p.m.: Sunset & Relax!
8:00 - 10:00 a.m.: Yoga, Meditation & Sacred Circle
10:00 a.m.: Brunch
Open Time: enjoy a massage, venture to town, relax by the pool or go on an adventure!
5:15 p.m.: Restorative Yoga
6:30 p.m.: Celebratory Dinner!
7:30 p.m.: Sunset & Relax!
8:00 a.m..: Closing circle & ceremony
10:00 a.m.: Brunch & Departures
