Iberian Wellness Retreats offers a collection of nature-led yoga retreats set in beautifully restored homes across Spain and Portugal. With three luxurious locations – The Olive Mill and The Yellow House in Andalucía, and The Manoir in the eastern Algarve – these retreats are designed for mindful travellers seeking connection, movement, and calm. 

Each programme blends expert-led yoga, sound healing, and immersive nature experiences in stunning, off-the-beaten-path settings. Guests of all ages and abilities are welcomed into a nurturing space that encourages joy, presence, and shared experience. Expect elegant surroundings, nourishing food, countryside walks, and plenty of free time to relax, reflect, and reconnect.

Set in Portugal’s tranquil Eastern Algarve between the market towns of São Brás and Loulé, The Manoir offers a peaceful escape with sweeping views towards the coast. This elegant 12-person retreat features art-filled interiors, beautiful gardens, a private pool, and curious miniature goats who love to say hello. Daily yoga and meditation take place in the purpose-built yoga shala, surrounded by almond, olive, and carob trees. The programme includes energising morning movement, restorative evening practices, guided nature walks, and special group experiences such as cacao ceremony, sound healing, and dance. Enjoy nourishing, home-cooked meals using fresh, local ingredients, thoughtfully prepared to support both body and mind. There’s plenty of time to unwind—read in a shady corner, swim, or join an optional beach afternoon or boat trip to Ria Formosa. With a focus on nature, connection, and slow living, The Manoir is a deeply restorative yoga retreat in one of Portugal’s most untouched regions. 

12:00 - 16:00 Arrival and Check in

16:00 - 17:00 Afternoon Snack
19:00 - 20:00 Dinner

20.30 - Welcome Sharing Circle
During your free time at the retreat, you can join one of our excursions which include: An afternoon at the Beach, A Ferry Trip to one of the Deserted Islands, Exploring a Local Market, Or...just enjoy lounging by the Pool.....Soaking up the Sun....Read a Book or Write your Journal.......Enjoy a Massage or Shiatsu Session (additional cost)

08.00 - 08.30 - Meditation

08.30 - 10.00 -  Morning Yoga

10.00 - 12.00 - Brunch

12.00 - 16.00 - Free Time at the Pool or relaxing in the gardens

16.00 - 17.00 - Nature Walk

17.30 - 18.30 - Evening Yoga

19.20 - 20.00 - Dinner

08.00 - 08.30 - Meditation

08.30 - 10.00 -  Morning Yoga

10.00 - 12.00 - Brunch

12.00 - 16.00 - Afternoon at the Beach

17.30 - 18.30 - Evening Yoga

19.20 - 20.00 - Dinner

20.30 - Sound Healing. 

08.00 - 08.30 Mediation

8:30 - 10:00 Morning yoga

10.00 - 12.00 Brunch

12.00 - 16.00 Boat Trip to Ria Formosa

16.00 - 17.00 Nature Walk

17.30 - 18.30 Evening Yoga

19.00 - 20.00 Dinner

7:30 - 08:00 Morning walk meditation

8:30 - 10:00 Morning yoga

10.00 - 12.00 Brunch

12.00 - 16.00 Free Time

16.00 - 17.00 Nature Walk

17.30 - 18.30 Evening Yoga

19.00 - 20.00 Dinner

20.30 - Open River Dance/Closing Ceremony

08.00 - 08.30 Meditation

8:30 - 10:00 Morning yoga

10.00  Final Sharing Circle

11.00   Brunch

13.00 - Departure