The Movement Remix Retreat

Aegiali, Greece

Sep 3 - 10, 2022
Group size: 1 - 10
The Movement Remix Retreat
Aegiali, Greece

Sep 3 - 10, 2022
Group size: 1 - 10

About this trip

Join us for 7 rejuvenating nights at the island of Amorgos.  Daily movement practice, meditation and journaling, classic vegetarian culinary delights, unlimited pure relaxation at the hotel’s spa and complimentary massages. Roam around the tiny village alleys in between the whitewashed houses, swim on it’s pristine beaches, relax by the pool enjoying the breathtaking views or take advantage of the various activities offered at the hotel including hiking, cooking, dancing and more. Deepen your practice overlooking the Aegean Sea, in one of the most authentic, beautiful and low-key islands in Greece.

The Practice

We will gather twice a day to move, stretch and strengthen our bodies and quiet our minds. Each class will feature a perfect blend of fluid, mindful movement and moments of stillness, rooted in pilates and inspired by yoga, dance and meditation. In the morning, expect an accessible yet challenging practice, where emphasis is placed on proper alignment and form. You will strengthen your body, elevate your heart rate, improve your mobility and feel more mentally and physically balanced. Our evening practice we feature slower, more restorative movement and breathing techniques, to help calm the nervous system and invoke deep relaxation.

What's Included:

7 nights / 8 days at Aegialis Hotel & Spa

Daily Morning and Evening Movement and Meditation Practice

Daily Vegetarian Breakfast and Dinner featuring Traditional Greek Cuisine

One 30min Massage

Visit to a Traditional House at Tholaria Village

Use of Lalon Idor Spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center)

Transfers upon arrival and departure on Amorgos (port-hotel-port)

Housekeeping service

*Airfare, optional activities, travel insurance (mandatory) not included

Available Packages


Who’s Going

Your Organizer

Celia Polyzou
Remixing the greatest hits of Movement➕Mindfulness since 2017