The Nourishment Retreat | with Anna Karides & Eleni Bhava

Koufonisia, Greece

FR
20 reviews
Sep 2 - 7, 2021
Group size: 1 - 11
The Nourishment Retreat | with Anna Karides & Eleni Bhava
Koufonisia, Greece

20 reviews

Sep 2 - 7, 2021
Group size: 1 - 11

About this trip

This is the journey we seek to find ourselves ‘anew’ again. After a fragmented period of new norms and worries our need to feel present and re-define ourselves is almost imperative. Alessandra Oram, returns to the island she loved, to guide us through movement into a physical and mental transformation. This is a 6-day retreat featuring a dedicated program of Navakarana flows (Alessandra’s signature Vinyasa practice), daily adventures at the magical seascapes of Koufonisia and a well-curated menu of macrobiotic Greek diet. If you wish to experience how transformation feels like, then you’re at the right place. The retreat will be limited to a small group of people to provide a boutique experience.


Koufonisia is the perfect place to feel wild & free and appreciate space again. You can shape the day the way you want and walk the whole place within 3 hours. Our yoga program is also designed to gradually build up this body movement and mobility that reminds us how it feels to be free and having options. The option to live life the way you want to.

THE YOGA RESORT

Our yoga resort is a bliss for the heart & mind! 


Overlooking one of the most beautiful beaches of Koufonisia, it offers amazing views to the Aegean and great outdoor spaces with minimal design where you can either relax with your favourite book or spend time with like minded people. There are share, twin and single room options available. All rooms are simple and comfy with Cycladic aesthetics and bright details.


There is a dedicated yogashala which is a peaceful and protected space created with natural materials in between lavender and olive trees where you can truly find yourself at peace and rejoice. 

OUR TEACHER

Alessandra Oram is a very charismatic Vinyasa yoga teacher and one of the most upcoming names in the European yoga scene. She is a Navakarana Vinyasa teacher, a yoga studio owner in Barcelona and an Oysho yoga ambassador. Alessandra, balances life between yoga & interior design for the past 7 years but it was only when she met her Guru, Dario Calvaruso, and completed her Navakarana Yoga teacher training, that she fully committed herself to her yoga path as a teacher. 

* All practices are open to all levels from beginners to more advanced yogis.

TRUE FOOD

Our Koufonisia nutrition is catered by our private chef who is an expert in vegan - vegetarian macrobiotic cuisine. His approach to food means the art of longevity and well-being, in a system that combines the ancient wisdom and tradition with the modern knowledge and needs. A Macrobiotic practice aims at being able to acknowledge our needs in relation to our environment, and make such choices so that we are in harmony with it and in good health.

What’s included

  • Seaside accommodation
    6 island days | 5 nights in our yoga resort
  • 2 daily yoga classes
    Morning & Afternoon Flow & Workshops
  • 2 vegetarian meals
    Brunch & Dinner catered by in-house chef
  • Fresh fruits & vegetable
  • All day tea & coffee
  • Downtown stroll
    Stroll and dinner out in our favourite Greek taverna (extra cost)
  • Yoga equipment
    Manduka mats, blocks, straps, blankets
  • Pick up and drop off
    Pick up and drop off to the port

What’s not included

  • flights
  • Thai massages
  • Last night's dinner out

Available Packages

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Your Organizer


FR
Fykiada Retreats
20 reviews
Fykiada Retreats is a company who specialises in high-end wellness retreats on the Greek islands.

Reviews

Fabulous trip and very well orgnaised, will 100% use Fykiada again
By Marie-Christine D for Qi Medicine Retreat with Stephanie Nosco on Oct 29, 2023
Amazing. This retreat was everything I could have hoped for and so much more. It was time for me, time for connection and healing in myself. Ashlie and Marsha were truly wonderful to spend the week with. They taught me so much about caring for myself. Margarita and Debbie were amazing hosts as always. It feels like visiting old friends when I am with them. They truly care about the well-being of everyone at their retreats. Fykiada holds a special place in my heart. I cannot wait until we meet again. ❤️
By Colleen D for Awaken a Happy Body & Mind with Marsha & Ashlie on Oct 14, 2023
A truly wonderful experience! Marsha and Ashlie were kind, professional and attentive instructors. The location (Rocabella Mykonos) was the perfect location to enjoy yoga while overlooking the sea. Margarita and Debbie from Fykiada created an atmosphere that was fun and engaging for the group. I highly recommend a yoga retreat with Fykiada!
By Sonya D for Awaken a Happy Body & Mind with Marsha & Ashlie on Oct 11, 2023
my favorite retreat with Fykiada so far
By Anna V for Let your Light Shine Retreat with Rebecca Hajek | Antiparos on Jul 01, 2023
Ein wundervoller Ort mit liebevollen Menschen gefüllt und gelebtem YOGA. Wir sind geerdet mit vielen Anregungen abgereist und freuen uns auf ein Wiedersehen. Danke für die tolle und unkomplizierte Organisation an Anna und Margerite. Daniela und Caro
By Daniela F for Ashtanga Yoga Retreat at Euphoria Retreat with Laruga on Apr 11, 2023
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