The Nourishment Retreat | with Anna Karides & Eleni Bhava

Koufonisia, Greece

FR
6 reviews
Sep 2 - 7, 2021
Group size: 1 - 29
The Nourishment Retreat | with Anna Karides & Eleni Bhava
Koufonisia, Greece

6 reviews

Sep 2 - 7, 2021
Group size: 1 - 29

About this trip

This is the journey we seek to find ourselves ‘anew’ again. After a fragmented period of new norms and worries our need to feel present and re-define ourselves is almost imperative. Alessandra Oram, returns to the island she loved, to guide us through movement into a physical and mental transformation. This is a 6-day retreat featuring a dedicated program of Navakarana flows (Alessandra’s signature Vinyasa practice), daily adventures at the magical seascapes of Koufonisia and a well-curated menu of macrobiotic Greek diet. If you wish to experience how transformation feels like, then you’re at the right place. The retreat will be limited to a small group of people to provide a boutique experience.


Koufonisia is the perfect place to feel wild & free and appreciate space again. You can shape the day the way you want and walk the whole place within 3 hours. Our yoga program is also designed to gradually build up this body movement and mobility that reminds us how it feels to be free and having options. The option to live life the way you want to.

THE YOGA RESORT

Our yoga resort is a bliss for the heart & mind! 


Overlooking one of the most beautiful beaches of Koufonisia, it offers amazing views to the Aegean and great outdoor spaces with minimal design where you can either relax with your favourite book or spend time with like minded people. There are share, twin and single room options available. All rooms are simple and comfy with Cycladic aesthetics and bright details.


There is a dedicated yogashala which is a peaceful and protected space created with natural materials in between lavender and olive trees where you can truly find yourself at peace and rejoice. 

OUR TEACHER

Alessandra Oram is a very charismatic Vinyasa yoga teacher and one of the most upcoming names in the European yoga scene. She is a Navakarana Vinyasa teacher, a yoga studio owner in Barcelona and an Oysho yoga ambassador. Alessandra, balances life between yoga & interior design for the past 7 years but it was only when she met her Guru, Dario Calvaruso, and completed her Navakarana Yoga teacher training, that she fully committed herself to her yoga path as a teacher. 

* All practices are open to all levels from beginners to more advanced yogis.

TRUE FOOD

Our Koufonisia nutrition is catered by our private chef who is an expert in vegan - vegetarian macrobiotic cuisine. His approach to food means the art of longevity and well-being, in a system that combines the ancient wisdom and tradition with the modern knowledge and needs. A Macrobiotic practice aims at being able to acknowledge our needs in relation to our environment, and make such choices so that we are in harmony with it and in good health.

What’s included

  • Seaside accommodation
    6 island days | 5 nights in our yoga resort
  • 2 daily yoga classes
    Morning & Afternoon Flow & Workshops
  • 2 vegetarian meals
    Brunch & Dinner catered by in-house chef
  • Fresh fruits & vegetable
  • All day tea & coffee
  • Downtown stroll
    Stroll and dinner out in our favourite Greek taverna (extra cost)
  • Yoga equipment
    Manduka mats, blocks, straps, blankets
  • Pick up and drop off
    Pick up and drop off to the port
  • flights
  • Thai massages
  • Last night's dinner out

Available Packages

SHARED | Twin Room | Lower Level
only 1 left

Lower level room with two single beds & shared bathroom with another room.

NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in.

€2190
Deposit: €600
SHARED | Twin Room | Sea View
Sold Out

Sea view room with two single beds & shared bathroom with another room

€2390
Deposit: €600
SHARED | Queen Room ensuite |Lower Level
only 2 left

Lower level room with a Queen size bed & open en suite bathroom (Available for couples or friends who are happy to share a Queen size bed)


NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in.

€2390
Deposit: €600
SHARED | Queen Room | Sea View | OFFER
only 2 left

Sea view master bedroom with a Queen size bed & en suite bathroom

(Available for couples or friends who are happy to share a Queen size bed)

€2490
Deposit: €600
SINGLE | Twin Room | Lower Level
only 1 left

Lower level room with a single bed & shared bathroom with another room.

NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in.

€2790
Deposit: €600
SINGLE | Queen Room ensuite |Lower Level
Sold Out

Lower level room with a Queen size bed & open en suite bathroom

NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in.


€3090
Deposit: €600
SINGLE | Queen Room | Sea view
Sold Out

Sea view room with a Queen size bed & shared bathroom with another room

€3090
Deposit: €600
SINGLE | Queen Room | Sea View | OFFER
only 2 left

Sea view master bedroom with a Queen size bed & en suite bathroom 

€2890
Deposit: €600


Your Organizer


FR
Fykiada Retreats
6 reviews
Fykiada Retreats is a company who specialises in high-end wellness retreats on the Greek islands.

Reviews

LE
I had a great time! Thanks for the fantastic staff at Rocabella, Mysore and insightful workshops of Laruga and David, techniques in practice and for bringing beauty of Ashtanga. I loved the boat trip, the amazing lunch at the farm, the good company of the whole group, and of course Eranthi and Anna!! To repeat 💛🌞
By Lidia E for Ashtanga Yoga Retreat | Mykonos | with Laruga & David on 22 Jun, 2021
I came back to Greece after my first retreat last year in Koufonisia with Fykiada, and it was even a better experience! Eranthi and Anna are truly amazing and make a great team, and their passion for what they do and for the Greek islands is really transmitted to all participants ​❤️ A big thank you to Laruga Glaser and David Fredriksson who taught us about ashtanga mysore with passion and dedication :) Last but not least, Rocabella Resort was also amazing and keen on making our holiday super enjoyable! I will surely be back :)
By Federica T for Ashtanga Yoga Retreat | Mykonos | with Laruga & David on 05 Jun, 2021
Fully enjoyed the retreat! Elegant and cozy hotel in a beautiful location, wonderful hosts, delicious food. Could not have wished for more!
By Bettina G for Heal Yourself Retreat | Mykonos | with Bee Bosnak on 08 Feb, 2020
We had an incredible experience! Amazing accommodations, authentic cuisine, with an incredible instructor and facilitator! Five star review, through and through.
By Megan L for Awake Retreat | Mykonos | with Chelsey Korus on 16 Oct, 2019
Anna and Eranthi are Greek goddesses incarnate! These beautiful souls were responsible for organizing our trans-formative week with Chelsey Korus. Anna made sure no detail was overlooked and Eranthi was the most patient den mother, both of them herding us like cats to make sure we all did what we went there to do. Thanks and 5 stars aren't enough to both of them for taking such good care of us.
By Beth K for Awake Retreat | Mykonos | with Chelsey Korus on 09 Oct, 2019
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