Join us at a luxurious tropical retreat in Costa Rica for a deep dive into yoga and meditation. This is a rare and precious opportunity to up-level your health and well-being by discovering what can be gained from immersive and potient practice. All the supportive pieces will be set in place so that you may grow your Yoga and Meditation practices and experience how they actually transform your life.
From clear morning meditations and vibrant Yoga practices, to farm-to-table eating and daily nature excursions, along with optional Ayuvedic spa treatments and health oriented cooking classes, you will experience the power of health and well-being that will become the inspiration to integrate what was experienced and receive powerful benefits long after the retreat has ended.
Morning Nature Meditation and birdwatching is one option. There will be a meditation discourse and practice in the Yoga hall for those that wish to participate.