🔥 The Reset: A Nervous System Renewal for Men Who Carry the World

This is a men's only retreat

 - Location: Jade Jungle Resort, Belize
- Dates: March 25-30
- Hosted by: Lance Walker - Entrepreneur & Owner of Jade Jungle Resort

You’ve been carrying the load—business, family, goals, pressure.

You’re the one people count on.
You’re the provider, the driver, the one who never lets up.

But if you're honest… something's off, and no one ever asks the lion how he's doing.

Do any of the following things describe you?

- Your edge is dull.
- Your nervous system is fried.
- You're either working… or escaping. But you’re not fully living.
- The people you love are getting what’s left of you—not the best of you.

 - Your mind won’t shut off.

 - You haven’t felt clear, calm, or grounded in a long time

If you answered yes to any of these, it’s time to reset.

It's time for true masculine integration.

Deep down, you know it.

But you tell yourself you're fine. You can handle it. Real men don’t need a "retreat".

Maybe you've even rolled your eyes at the idea of one. 

At the very least, you know you don't have the time and wouldn't spend the money on yourself.

If it helps, think of it like rehab instead of a retreat.

And here’s the truth!
 

Avoiding & ignoring yourself is the easy path.
 

Powering through is the default.
 

What’s hard is slowing down. Facing the noise inside. Rebuilding from the inside out.

This is not about sitting in a circle and talking about your feelings.

This is about unplugging from the chaos and reconnecting with the version of yourself that’s been buried under stress, speed, and responsibility.

It’s about reclaiming your fire—so you can lead from peace, not pressure.

This is the retreat you didn’t know you needed.
 

But it’s the one your nervous system, your work, and your relationships are begging you to take.

Join a small group of high-performing men—entrepreneurs, fathers, leaders—for 4 nights deep in the Belizean jungle, where you’ll unplug from the noise, reconnect with your body, and remember what it feels like to be fully present, powerful, and calm.

💡 WHAT TO EXPECT

This is not a vacation. It’s a return to your center.

Each day follows a proven nervous system restoration rhythm:

• Morning movement & breathwork to rewire your stress response
   

• Jungle hikes, river floats, and cold plunges to ground you in nature
   

• Guided mindfulness practices to shift you from chaos to clarity
   

• Evening ceremonies to help you process, release, and rest deeply
   

You'll sleep in a thatch-roof jungle cabana, fall asleep to the jungle song, wake up to birdsong, eat clean local food (buffet breakfasts, picnic lunches, 4-course dinners), and share fire circles with other men who understand what it's like to carry the weight of the world.

Everything is designed to restore your nervous system and equip you with daily tools to bring home.

🧘‍♂️ LED BY LANCE WALKER

Entrepreneur. Father of four. Resort founder.
You’ll be guided personally by Lance—who’s walked through burnout, overwhelm, and realignment himself. He’ll lead all sessions in yoga, breathwork, movement, cold immersion, meditation, and masculine integration.

🌿 RETREAT FEATURES

• Daily physical + mindfulness sessions (yoga, hiking, river swims, breathwork)
   

• Maya Copal Cleansing Ceremony on the first night
   

• Guided cold plunges and contrast therapy
   

• Solo jungle walks, fireside brotherhood circles, and purpose journaling
   

• All meals included: breakfast + lunch buffets, 4-course dinners
   

• Evening herbal tonics with calming and adaptogenic properties
   

• Private jungle cabana lodging at Jade Jungle Resort
   

💬 IS THIS FOR YOU?

This retreat is for men who:

• Feel overwhelmed, exhausted, or disconnected from themselves & others
   

• Want to rewire their nervous system for calm, clarity, and presence
   

• Are ready to slow down, go inward, and come back stronger
   

You do not need prior experience with yoga, meditation, or breathwork. You just need to be willing to show up and invest in yourself.

You must be willing and able to cut off communication with the outside world during the retreat. All electronics will be surrendered for safe keeping at check-in.

🎟️ SPACE IS LIMITED

Only 14 spots available to maintain intimacy and depth.

This is your invitation to stop numbing, start feeling, and lead from a place of deep, embodied strength. You deserve it, and so do your loved ones.

• A shuttle will pick you up at the airport at one of three designated times and take you directly to Jade Jungle Resort.
• Check in and settle into your space.
• We will take a walk in the jungle before dinner to stretch our legs, ground with the earth and get acquainted with the property
• Enjoy your first four-course meal in the open-air dining room.
• Maya Copal Ceremony – Participate in an ancient Maya ritual at a historic Maya Plazuela, setting intentions for the retreat and your personal reset.

☀️ Morning Hike (See more of the jungle in the beauty of the morning)

🍳 Breakfast (A nourishing start to fuel an adventurous day!)

🌿 Soursop Farm Tour

• Tour the largest Soursop farm in the world and taste the product in an array of unique ways. 
• On the hilltop, enjoy the view of the valley while we do a morning flow and meditation.
• Let go of stress and fatigue as you allow your parasympathetic nervous system to take the main stage.

🥗 Picnic Lunch in Nature (Enjoy a refreshing meal surrounded by the beauty of Belize.)

🌊 Big Rock Falls—Swim & Cliff Jump in the Waterfalls

• Exercise your courage to jump into the river
• Activate your sympathetic nervous system and feel the changes in your body
• Feel the power of the waterfall and the river

🍽 Dinner (A well-deserved meal to replenish after a full day of adventure.)

🌙 Meditation & Journaling: "Why am I here"

☀️ Morning Hike & Meditation: "What is Enough"

 🍳 Breakfast (Fuel for your first day)

The Emerald Cave Experience (Enter the Maya Underworld)

• Kayak into a private cave 
• Drink from Stalactites
• Eat Lunch in The Cave
• Enjoy a Meditation to Sound Bowls and Cave Echoes
• Explore the Cave Formations and whispers from the past

🍃 Lunch in the Cave (A balanced, nourishing meal to fuel the body.)

Workshop: Feel First, Then Lead

🌿 Relaxation & Assignment Time

• Massage (Unwind and release tension.)
• Journaling & Quiet Reflection (Processing the day's insights.)
• Nature Walk (A peaceful way to integrate new awareness.)
• Rest (Take a few minutes to relax in a hammock or in your room) 

🍽 Dinner (A delicious meal enjoyed together in community.)

🌙 Evening Meditation & Journaling: "Everything is as it should be"

☀️ Early morning hike

🍳 Breakfast (A nourishing start before a beautiful day in nature.)

🌊 Float the River (Hike through the jungle, get to know your fellow travelers and meditate on the open river)

Workshop - Designing a Regulated Life (A strategic approach)

🥗 Lunch at Resort (Enjoy a fresh, farm-to-table meal made with love.)

The Manhood Race (Split into teams and challenge yourselves in a multi-disciplinary race around the property)

🌿 Choose Your Own Adventure:

• Hiking & Swimming (Move your body, explore, and refresh in nature.)
• Relaxation Time (Unwind and focus inward.)
• Massage
• Reading/Journaling (Integrate and prepare for your journey home)

🍽 Dinner (Another Maya-inspired meal)

🌙 A Final Meditation - "Elimination of Hurry"

☀️ Final Morning Meditation & Gratitude Practice

• A moment to soak in the transformation you’ve experienced.
• Setting intentions to carry this renewed energy, trust, and balance home with you.
• Expressing gratitude for your body, your journey, and the togetherness.

🍳 Final Belizean Breakfast (Savor one last nourishing meal together, reflecting on the memories made.)

🚐 Mindful Send-Off & Airport Departures

• A heartfelt farewell as you take these lessons, experiences, and connections into your next chapter.

Leave feeling lighter, recharged, and empowered—knowing this is just the beginning of your next chapter.