Frantz Hall and Randy Aaron are excited to invite you on an amazing journey to rest, restore and reconnect at ‘The Retreat’, a renowned boutique resort and spa, settled on a 50-acre quartz mountain overlooking the Pacific Ocean in Costa Rica.  We have created a 6-days/5-nights adults-only, yoga and wellness adventure - just for you!  We’ve covered all the bases. Just show up and enjoy. 

Indulge yourself at this all-inclusive resort experience, featuring 18 unique and elegant rooms, the Vida Mia Healing Center and Spa, a farm-to-table organic restaurant, a wine and hand-crafted cocktail bar, a saltwater pool and jacuzzi, and, of course, the yoga studio and meditation deck.   In addition, the property includes an organic coffee plantation and garden, river swings, jungle and river paths, and a sweeping view of the Gulf of Nicoya that will take your breath away.  There are also a host of local excursions available that are tailored to enhance your Costa Rican experience.

Our 18 rooms are simply and elegantly designed to calm the mind and relax the senses. Each unique room is named for the plants and superfoods grown on the property.  There are no phones or televisions in the rooms so as not to disturb the peaceful, natural surroundings and sounds of the birds.  Our bedding is lush, our amenities organic and natural. 

•King Bed, single occupancy 4

$3600/per person

•2 Queen Beds, double occupancy 8

$3400/per person 

•King Bed, double occupancy 4

$3300/per person

•2 Hollywood Twin, double occupancy 4

$3100/per person 

A 10% deposit prior to June 1st, 2024 will secure your spot on the trip and is not refundable. Full payment is due by June 1st, 2024.

Reserve your spot prior to May 1st and you will be eligible for the Early Bird discount of 10%..

 Again, with over 18 rooms and different configurations to choose from, we have you covered. 

If the room type you are interested in is no longer available, please contact us at info@RandyAAronYoga.com.

The yoga portion of your adventure has been designed by and will be taught by Frantz and Randy, who have been best of friends for more than a decade and have more than 20 years of yoga teaching experience between them.  ‘We have put our heads together to plan an amazing personal journey offering rest, restoration, technique, and deep reconnection to self.  Come join us and experience two yoga practices a day as well as a daily morning meditation and breath work practice.  Our sessions will be immersive and interactive, including hands-on adjustments and a gentle peaceful vibe.’

**All yoga essentials are provided.

The menus are based on an anti-inflammatory diet and foods. The Retreat strives for 100% organic and fresh, with most of their produce grown on the property. They are plant-based, but also serve local, sustainably raised fish, fowl, beef and lamb. They are grain free, dairy free (occasional goat yogurt and cheese) use no refined sweeteners, and source locally and sustainably. They serve vegan and vegetarian options at any meal and offer an array of flavors and styles of cuisine, each menu is chefs choice based on what is fresh, inspiring, and thoughtful. 

Breakfasts are an array of fresh juices, fruits, farm-fresh egg dishes, grain-free muffins and bread, homemade granolas, chia puddings, and organic coffee freshly roasted from the garden and served French press style.

Lunch is always fresh from the garden, salads of every type of fresh vegetables, inventive salads, and inspired combinations of flavors.  This is the showcase of the beautiful farm each day – served buffet-or table service.  A protein option that is crafted of local fowl, fish, or beef is always offered.

Dinner is an artful three-course meal prepared with freshest ingredients beginning with a pureed garden soup to open the palate. The main dish varies each night and always offer vegetarian or vegan options.

Desserts are the masterpiece finale to each evening.

**Breakfast, Lunch, Dinner included. Wine and Hand Crafted cocktails are not included. 

Costa Rica is vast with adventure and experience and is known for its biodiversity, natural environments and peaceful culture. We have curated a host of local on and off property excursions to enhance your experience in Costa Rica. Guided by people who know the history of the region and have knowledge of native animals and plants, each of these tours will enrich your time in this beautiful country. 

• Nature Hike: Supercharge your energy by exploring the crystal quartz. *

• Farmers Market: Tour the Local Harvest and discover the inspiration for The Retreat chef’s menu. *

• Cooking Class: Education is a key to long lasting health! *

• Arenal Volcano, La Fortuna and the Adventure: A customized all-day experience in the Rainforest.

• La Paz Waterfall Garden and Poás Volcano Adventure: A favorite tourist destination. 

• Vista Los Sueños Adventure Park: Imagine what it’s like to hang from trees like monkeys.

• Beach Play Day and Surfing Adventure at Jaco Beach: Who doesn’t love a day at the beach?

• Coffee Plantation Tour: A must-do excursion for coffee lovers!

• Culture Tour in Atenas: A walking tour through the town and meeting Locals.

• Zoo Ave: A Zoo to remember, discover Costa Rica’s wildlife. 

• Manuel Antonio National Park: The coastline and a National Treasure. 

For excursions not included in the retreat, there is a 10% discount if booked prior to arrival date.

*Included in the price of the retreat.

Vida Mía Healing Center and Spa: 

Vida Mia is a world-class destination spa perched on a high vibrational crystal mountain that was created to serve all healing modalities that begin in nature. With innovative and organic remedies fused with the wisdom of ancient therapies and the metaphysical powers of the four elements, earth, water, air, and fire, Vida Mía has connected health, beauty, relaxation, and healing. They focus on genuine treatments and hands-on experiences to connect, nurture, protect, and heal the mind-body health systems

**10% discount on services if booked prior to arrival date. 

Plan your treatment: https://tcgms.net/app/new/NTQwNDMwODIzMg

Transfer from/to San Jose Airport Included (30 minutes from Airport) if taking recommended flight below. 

Please see below for recommended flight/s. If not traveling from New York please try and coordinate your flight times with the arrival and departure times below to help facilitate group transportation to and from the venue. If you are anticipating arriving or departing at alternate times you can arrange your transportation with the resort. The price for a car with 1 to 4 people is $113 USD. There is also the option to take a taxi.

Travel Insurance is recommended.

**Airfare not included

Recommended Flight:

Newark Airport to San Jose, Costa Rica

Sunday, September 1st

8:16 AM 

United Airlines Flight 1080

San Jose, Costa Rica to Newark Airport

Friday, September 6th

12:45 PM 

United Airlines Flight 1560

https://www.theretreatcostarica.com/

Local Currency and Exchange Rate: Costa Rica’s official currency is the Colón.  The exchange rate averages around 560 colones to the dollar.  However, US dollars are generally accepted in all areas save for some smaller pueblos.  If you do spend US dollars, keep in mind that you will receive your change in colones.  It is recommended that you bring denominations of $20 or less as higher denominations are often not accepted in local shops and markets. 

Credit Cards: All major credit cards are accepted at The Retreat and generally throughout Costa Rica.  Visa and Mastercard are the most prevalently accepted with AMEX and Discover accepted in fewer locations.

Daylight and Time Zone: Daylight begins to show between 5:00am and 5:15am, with sunrise approximately 5:30am and sunset beginning around 5:45am.

Visa and Passport Requirements: Guests traveling from the USA and Canada (and many other countries) do not need a visa, but will need to provide a return ticket or evidence of onward travel.  Your passport must have at least 6 months validity remaining to enter the country.

Electrical Power: The country uses 120V, 60Hz current, and the same for wall outlets.  This is the same as the US, so guests from the US will not need adaptors. 

Dress Code: Guests should bring clothes for active daytime, such as hiking shoes, yoga clothes, beachwear, swimwear, and casual daywear as well as casual resort wear for sunset and dinner.  The nights can be chilly so light jackets, pashminas, and long sleeves are recommended.  We also recommend a rain jacket or poncho for day trips.

Weather: Atenas boasts one of ‘the best climates in the world’, so expect a range of temperatures.  Mornings are cooler, with warm to hot afternoons, and then finishing with a cool to chilly evening. 

Special Dietary Needs: The Retreat’s chefs are fully versed in many types of foods and special dietary needs and can accommodate any special request.  We ask that you let us know in advance if you have any special needs, diets, or desires. 

Guest with Disabilities: The Retreat is located on a steep mountainside with high cliffs and edges, however we have taken the appropriate measures to ensure that we have wheelchair access to all common areas within the property.

Check in/Out: Check in: 3pm Check out: 11am

We can’t wait to show you why this place is considered heaven on earth. Finally, a place where yoga, wellness and luxury meet!

For more pictures of The Retreat:

https://www.theretreatcostarica.com/gallery

Randy Aaron was introduced to the world of yoga while attending NYU Tisch School of the Arts, and he immediately fell in love with all that yoga represents, fosters, and embodies. As a practitioner for over 20 years and a renowned instructor, Randy has taught students how to love themselves without guilt or judgment—while extending that love to others. His motto echos the wise words of RuPaul: "If you don’t love yourself, how in the hell you gonna love somebody else?” Randy is currently the Assistant Director of Teaching and a senior instructor at Modo Yoga NYC.

Frantz G Hall started as a dancer and eventually a Broadway performer. He has gone through many lifetimes as he calls it, from performer to working in corporate America to practicing and teaching yoga. He currently teaches at Modo Yoga NYC and is also a mentor at that studio. He is certified in Hatha, Vinyasa, Sequencing, Yin, Restorative/Therapeutic Yoga, Core Flow, Functional Anatomy, and Yoga Nidra. Always the student, sometimes the guide.

Any Cancellations prior to June 1st will receive 90% refund if full amount has been payed. 10% deposit is non-refundable. Cancellations after June 1st payments are non-refundable.

Nobody books a retreat with the intention of canceling it, but unexpected events do occur, so please consider purchasing Travel/Trip insurance.

Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early.