The Rocky Mountain Retreat: Vinyasa Yoga and Meditation

The Crestone Mountain Zen Center, CO

J&
Jeremy & Eliza Falk
  • Email address verified
16 reviews
May 25 - 30, 2022
Group size: 20 - 25
The Rocky Mountain Retreat: Vinyasa Yoga and Meditation
The Crestone Mountain Zen Center, CO

Jeremy & Eliza Falk
  • Email address verified
16 reviews

$NaN
May 25 - 30, 2022
Group size: 20 - 25

About this trip

What’s included

  • 2x DailyYoga Classes
    We'll enjoy many dynamic and soulful vinyasa yoga practices with a couple deeply nourishing restorative yoga practices. Most practices will be inside a beautiful dome, with one or two outdoors.
  • Daily meditation
    Each practice will give space for guided meditation with Jeremy's grounded and accessible style. Guests may also choose to meditate with the monks for their practice at 4:30am.
  • Sand Dunes Adventure
    A trip to the Great Sand Dunes National Park with moments for solitude, sand boarding, and stunning photography.
  • Hot Springs Day Spa
    A relaxing day at Joyful Journey Hot Springs.
  • World class cuisine
    Organic farm to table vegetarian cuisine based in the Zen tradition “oryoki," which brings simplicity, attention to detail, generosity, and respect, from the founders of Greens in San Francisco.
  • Hiking trails
    Explore the San Juan Mountains just steps from your room.
  • Free time
    Personal time is important. You'll have plenty of time to relax, read, wander, bask in awe, refresh in nature, or nap.
  • Airport Shuttle
    We'll provide shuttle transport to/from Denver International on the 25th and 30th. Please hold on booking any flights and we will reach out shortly with more information.

What’s not included

  • Flight or travel to CO
  • Travel insurance
    We recommend getting your own travel insurance to cover any unexpected changes as there are no refunds for any reason - transfers are totally cool.
  • Gratuity for staff
    We recommend $10/day
  • Bodywork or Sand Boards
    On our excursions you'll have the option to schedule a massage at the hot springs or rent sand boards at the sand dunes.

Available Packages

BYO Camping
$1,195
Guest House - 1 person shared, twin
$2,125
Studio Room - 1 person shared, twin
$2,225
Guest House - 1 person shared, double
$2,275
Young Pine Hut - 1 person private, twin
$2,325
Yurt - 2 person private, double
$3,195
Studio Room - 2 person private, twin
$4,495
Guest House - 2 person private, double
$4,595
Skylight Room - 2 person private, queen
$4,895


Your Organizer


J&
Jeremy & Eliza Falk
16 reviews
Jeremy Falk, E-RYT 500, brings 20 years of experience and over 1,000 hours of embodiment, meditation, and leadership training. His masterful facilitation and teaching style uniquely combines gravitas and wisdom with levity and heart. Eliza Falk, a trauma-informed somatic practitioner, brings a background in mind-body coaching, Hakomi mindfulness-based therapy, and event production. Together, as partners in shine, they hold a potent, heartfelt, and intentional space for reflection, rejuvenation, and transformation.

Reviews

I had the honor of practicing with Jeremy for a few years now & also attended the Rocky Mountain Retreat in Crestone, CO with Jeremy & Eliza back in 2022 (aka the pandemic days, when we were starving for travel, community, & connection). Hosting a retreat in the pandemic required extra TLC for stressed & cautious attendees, & Eliza's warm, nurturing, & careful attention left us feeling at ease. Overall, the retreat left me feeling so grounded & nourished. To have the opportunity to deepen my practice with Jeremy for 4-days was a gift. I especially enjoy Jeremy's workshops, his Shiva Remedition of how the Warrior poses came to be! The drive from the airport was about 4 hours to the Zen Center, the group car-ride was a great opportunity to start connecting with others. The location was located at a Zen Center, located up in the mountains, deep in quiet nature. We morning meditated alongside the monks, danced & flowed together in community, ate delicious farm-to-table meals, practiced both outside & in the stunning dome, & enjoyed Jeremy's carefully designed classes & workshops. Crestone was a very unique destination, they practice 'Dark Skies' Celebrations, & the area is filled with spiritual seekers from all over the globe, temples, Zen centers. We also enjoyed a community day together in town when we found out there was a local event happening with local vendors & artists. The thrift stores were uniquely filled with worldly treasures left behind for lucky on-goers to collect. I very much look forward to attending another retreat with Jermy & Eliza. I highly recommend!
By Jennifer E for The Rocky Mountain Retreat: Vinyasa Yoga and Meditation on Jul 09, 2025
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Where does one even begin? Morning meditations, backed by the songs of the birds waking up, rolling ocean waves, and the aroma of the tropical and local plants Or the beautiful, strong, challenging at times, precise asana practices that Jeremy, a very gifted yoga teacher, leads from the heart Or an inspirational movement practice on a beautiful Stinson beach followed by the dive and surrender to the ocean waves Or all the talented musicians who were the special guests of the retreat. Who does that? Or the most delicious nourishing thoughtful meals lovingly prepared by talented Ru. We were completely spoiled. Or the care by sweet Eliza, our resident mama bear, as she called herself, who made everything so beautiful and smooth. Jeremy and Eliza put their hearts and souls into organizing this extraordinary weekend retreat in Nothern California and I would follow them anywhere in the world without hesitation. It was a blessed gift! Thank you! Svetlana
By svetlana o for California Dreamin' on Oct 24, 2024
i am a repeat (many) retreat yogi under jeremy + eliza's guidance - and repeatedly in awe of the heart and soul they put into these retreats, the humans that gather because of their energy, and the sacred space they hold for each of us. this retreat at imiloa was next level - space, surroundings, human, maestro's, and whoa staff + food at imiloa - and nothing is possible without jeremy and eliza. you feel enriched and rich in love. the experience was magical. i highly highly recommend and will follow them wherever they go.
By s a for Alive to Thrive in Costa Rica on Jun 24, 2024
Jeremy's Alive to Thrive retreat surpassed my expectations in every way. From the quality of the people, yoga instruction, location and all the care and details that went into planning a very special, memorable and transformative event. I did not know anyone going into this retreat and felt so comfortable with all the people I met. Jeremy is an amazing instructor and I got so much out of his classes. The destination, the Imiloa institute was very special and I would definitely want to go back there. I loved the ice bath experience, the live music evening, the beach party, the waterfall experience. I can't say enough good things about how this whole retreat was organized. Even when there were some hiccups with attendees getting to the retreat on time due to missed connections, everything was handled with grace and care. I loved this experience and hope to go one one of Jeremy's retreats again. I would give it 10 stars if I could!
By Jeannie J for Alive to Thrive in Costa Rica on May 26, 2024
I had an amazing time on the Alive to Thrive yoga retreat! Jeremy and Eliza created a wonderful experience with lots of great yoga, delicious meals, community building experiences like the waterfall hike and ice plunge, and self care time with massages and relaxing by the pool. And the beautiful lunch beach party on the last day was beyond fantastic! I met really cool, authentic people that I know I will stay in touch with. I came back home feeling refreshed, renewed, more grounded, and more alive! Thank you for an amazing experience that I will never forget!
By Shelley H for Alive to Thrive in Costa Rica on May 18, 2024
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