About this trip
Welcome to The Sacred Body Retreat, a 6 day exploration of our divine body.
Getting to understand the vessel that is our body is the most sacred work we have to do. That is what we call embodiment, the way to deeply know yourself, listening to the language of the body translated into whispers of thoughts and feelings. The subtle practices of Yoga and how these can be lived every day is what Luna’s philosophy, Body Poetry, practices.
Luna is a multifaceted yogi that shares the healing powers of yoga around the globe, bringing together the yang in a feminine, energetic way and the yin in an intimate, deep way that really transforms. The raw nature of Koufonisia, along with our seaside location and a carefully curated program of island adventures await for you to feel & reconnect.
THE YOGA RESORT
Our yoga resort is a bliss for the heart & mind!
Overlooking one of the most beautiful beaches of Koufonisia, it offers amazing views to the Aegean and great outdoor spaces with minimal design where you can either relax with your favourite book or spend time with like minded people. There are share, twin and single room options available. All rooms are simple and comfy with Cycladic aesthetics and bright details.
There is a dedicated yogashala which is a peaceful and protected space created with natural materials in between lavender and olive trees where you can truly find yourself at peace and rejoice.
OUR TEACHER
Luna Josephine: A former ballet dancer, Luna knows perfection and has fought hard to break it - through her numerous studies in Yoga practice and philosophy, she has created a life and practice that is emotionally, mentally, spiritually, and physically transformational.
* All practices are open to all levels from beginners to more advanced yogis.
TRUE FOOD
Our Koufonisia nutrition is a carefully curated blend of island tastes and vegetarian diet catered by our food experts. The team uses the freshest daily produce from Koufonisia and the nearby islands to bring each meal to life. Our aim is to offer not only a yogic food experience to our guests but also a real taste of Greek culture and community that transcends every gathering and food sharing.
What’s included
- Seaside accommodation6 island days | 5 nights in our yoga resort
- 2 daily yoga classesMorning & Afternoon Flow & Workshops
- 2 vegetarian mealsBrunch & Dinner catered by in-house chef
- Fresh fruits & vegetable
- All day tea & coffee
- Downtown strollStroll and dinner out in our favourite Greek taverna (extra cost)
- Yoga equipmentManduka mats, blocks, straps, blankets
- Pick up and drop offPick up and drop off to the port
What’s not included
- flights
- Thai massages
- Last night's dinner out
Available Packages
Lower level room with two single beds & shared bathroom with another room.
NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in.
Sea view room with two single beds & shared bathroom with another room
Small lower level room with a Queen size bed & shared bathroom with another room.
NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in.
Lower level room with a Queen size bed & open en suite bathroom .
NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in.
Sea view room with a Queen size bed & shared bathroom with another room
Sea view master bedroom with a Queen size bed & en suite bathroom.