:::: The Self Love Retreat :::: Sisterhood, Self Love and Spirit 

Join Simeaka and Gigi in Costa Rica for The Self Love Retreat!

Call your girlfriends, pack your bags, grab your passport, and meet us in Costa Rica for a transformative retreat  designed to nurture your mind, body, soul and spirit, while celebrating the power of sisterhood, storytelling and self love.

Each day is thoughtfully curated with mindful mornings, invigorating sessions, reflective afternoons, and intimate evening gatherings. Enjoy ample free time to relax, explore, or simply bask in the serene beauty of Costa Rica and your luxury accomodations!

Day 1: Arrival & Setting Intentions – Welcome to Your Self Love Journey
Welcoming sisterhood, self love and spirit

Upon arriving in beautiful Costa Rica, settle into the serene surroundings and begin your journey with a warm welcome dinner. Connect with fellow participants as we set the tone for the retreat. During this intimate gathering, set meaningful intentions to guide your experience, creating a foundation for self-love, sisterhood, and personal growth. The evening will leave you feeling grounded and inspired for the days ahead.

Day 2: Body, Spirit & Soul – Movement, Mindfulness & Renewal
Focus on restoring harmony within yourself by nurturing your body, spirit, and soul.

Begin your journey by reconnecting with your body through movement and mindfulness. Engage in evidence based practices, including dance and gentle exercise, to reset and restore your physical and mental well being. Set powerful intentions to guide your experience as we honor the connection between body and spirit.

Day 3: Sisterhood, Voice & Storytelling – Connection & Expression
Celebrate the power of sisterhood through storytelling and shared experiences.

Tap into the transformative gift of storytelling as you gather by the tranquil waterside. Participate in therapeutic sound sessions that harmonize your inner vibrations and deepen your self-awareness. Explore the profound connection between your voice, emotions, and community in a nurturing environment of sisterhood.

Day 4: Sisterhood in Nature – Spirit, Connection & Storytelling
Dedicate the day to honoring your whole self and cultivating lasting self love.

Immerse yourself in Costa Rica’s lush rainforest and reconnect with nature’s healing energy. Engage in excursions designed to rejuvenate your spirit while fostering connection with your sisters. Let the sights, sounds, and elements of earth, water, and sun awaken your senses and inspire your storytelling.

Day 5: Self-Love – Embracing Your Whole Self
Taking home your expereince.

Conclude the retreat by fully embracing self love. Reflect on your journey and celebrate the growth, insights, and connections you’ve cultivated. This final day focuses on honoring your authentic self and carrying the retreat’s transformative lessons into your everyday life.

Let's Go!

This retreat is a sanctuary for women seeking renewal, connection, and a deeper understanding of themselves. Together, let’s rediscover the beauty of self love and the unbreakable bonds of sisterhood.

Spaces are limited, so secure your spot today! 

Grab your passport and meet SImeaka and Gigi in Costa Rica this fall for the Self Love Retreat!

Day 1: Arrival & Setting Intentions – Welcome to Your Self Love Journey 

Welcoming sisterhood, self love and spirit.

Let The Journey Begin!

Upon arriving in beautiful Costa Rica, settle into the serene surroundings and begin your journey with a warm welcome dinner. Connect with fellow participants as we set the tone for the retreat. During this intimate gathering, set meaningful intentions to guide your experience, creating a foundation for self-love, sisterhood, and personal growth. The evening will leave you feeling grounded and inspired for the days ahead.

Day 2: Body, Spirit & Soul – Movement, Mindfulness & Renewal
Focus on restoring harmony within yourself by nurturing your body, spirit, and soul.  

MOVEMENT

Begin your journey by reconnecting with your body through movement and mindfulness. Engage in evidence based practices, including dance and gentle exercise, to reset and restore your physical and mental well being. Set powerful intentions to guide your experience as we honor the connection between body and spirit.

Day 3: Sisterhood, Voice & Storytelling – Connection & Expression 

Celebrate the power of sisterhood through storytelling and shared experiences.  

EXPRESSION

Tap into the transformative gift of storytelling as you gather by the tranquil waterside. Participate in therapeutic sound sessions that harmonize your inner vibrations and deepen your self-awareness. Explore the profound connection between your voice, emotions, and community in a nurturing environment of sisterhood.

Day 4: Sisterhood in Nature – Spirit, Connection & Storytelling
Dedicate the day to honoring your whole self and cultivating lasting self love.  

CONNECTION

Immerse yourself in Costa Rica’s lush rainforest and reconnect with nature’s healing energy. Engage in excursions designed to rejuvenate your spirit while fostering connection with your sisters. Let the sights, sounds, and elements of earth, water, and sun awaken your senses and inspire your storytelling.

Day 5: Self-Love – Embracing Your Whole Self
Taking home your expereince.  Conclude the retreat by fully embracing self love.

EMBRACING

Reflect on your journey and celebrate the growth, insights, and connections you’ve cultivated. This final day focuses on honoring your authentic self and carrying the retreat’s transformative lessons into your everyday life.