Five days in Yallingup to step away, rest deeply and let your body soften out of survival mode. Time to remember the woman beneath everything you carry.
What's included
Four nights at Premalaya
In your own private apartment.
9D Breathwork
With Kelly from Bourne to Breathe.
Sound healing
An evening sound healing session.
Sauna and ice bath
Facilitated sauna and ice bath sessions.
Three shared meals
Including the welcome dinner and the final night dinner.
Circles
Opening and closing circles.
A gift to take home
A thoughtful gift to take home with you.
Grounds, studio & deck
Full use of the grounds, studio and deck.
What's not included
Alcohol
Not supplied. You are welcome to bring your own.
60 minute massage
Available as an optional extra. Details will be shared closer to the retreat.
Personal purchases
Anything you buy for yourself during the retreat.
Extra accommodation
Nights before or after the retreat.
Transport and flights
Travel to and from Premalaya, flights and airport transfers.