Join Marysia for 6 days of Yoga, Celebration, Meditation and Restoration. Located on a beautiful beach in the Dominican Republic, Casa Colonial is the place to retreat from it all. During your time here, you will have the opportunity to live in healthy harmony of hustle and flow; going from energetic and exciting yoga classes to meditation and chill time on the beach. This is your ideal break from it all, where you will get to live in a blissful state so that you can return to your life with better perspective and a more joyful disposition. When we are in a good mood, troubles are no longer troublesome. So please come join us! Get yourself in that great mood, acquire new tools to sustain positive outlook and then watch your stresses melt away.
You will start your day off right with an empowering vinyasa flow class. In class, Marysia will articulate how to use your mind and body to elevate your spirit. The flows will feature great music and masterfully crafted sequences to make peak postures such as arm balances, inversions and backbends easier to achieve. If you are intimidated, don’t be! Remember that achievement of asana isn’t the point of class; it’s a side effect of our growth. Having spent years teaching workshops all over the world, Marysia has become a master at making class both inclusive for the newer students and appropriately challenging for the more advanced students. Come with questions and goals.