The Unbroken Women's Retreat - October 6-10th, 2026

logo

Overview

The Unbroken Women's Retreat - October 6-10th, 2026
Broken Bow, OK 74728, USA
Oct 6 - 10, 2026
Emily Swearingen LCSW PLLC image
Emily Swearingen LCSW PLLC
$1,300
Deposit: $100

About this trip

The goal: to remind women that they are inherently worthy, unbroken, and loved, despite the stories they tell themselves.

What you can expect from your weekend:

Prepare yourself for the best mix of luxury and leisure with FIVE days away from all the "noise" of real-life! There will be group sessions aimed to help women break away from the negative stories they tell themselves and dive deep into defining the "soul" of a woman. All sessions will be hosted by licensed therapeutic providers throughout the weekend, plus fun activities like coffee date with retreat therapists, gourmet cooking classes provided by Chef Phil, private massages, and a dessert/pajama party (just like the old days of slumber parties with your bff's). 


All meals are included and will be fully catered, with dietary restrictions and allergies taken into consideration. A complete menu will be uploaded prior to the retreat for those who like to see what they'll be eating; last year's selection included herb roasted chicken, grilled steak sandwiches, and brioche French toast, YUM. The beds are warm and comfy, the area is great for hiking (or relaxing with a book on the couch), and you'll be able to disconnect from the world for a little bit.


We promise there will be lots of laughter, probably some crying, a bunch of great food, and even better emotional connection with other, like-minded women. So, sit down, strap in, and come on! 

A reminder about the screening process:

The Unbroken Woman is a high-engagement, clinically informed retreat designed for women who are emotionally stable, self-aware, and ready to participate in deep, structured, and transformative work. This is not a recreational or observational experience; it is an immersive process that requires full participation, personal accountability, and psychological readiness.

Participants are required to disclose any changes in mental health, medication management, or personal stability that occur between the time of application and the retreat start date. Because group safety and integrity are paramount, any participant who provides misleading information or engages in unsafe, disruptive, or deceptive behavior may be dismissed from the retreat without refund.

Individuals with active self-harming behaviors, unmanaged medication needs, untreated psychosis, or recent psychiatric hospitalization will not be accepted. Participants are expected to maintain medication adherence, practice emotional regulation, and contribute authentically to the group process.

While there will be periods of rest, reflection, and lighthearted connection, participants should expect to engage fully in structured workshops, guided exercises, and small-group work throughout the weekend. This is not a passive or recreational experience: it’s an immersive, clinically informed environment designed for meaningful transformation.

The application process is intentionally thorough—it reflects the intensity and ethical standards of the retreat itself. If you find yourself reflecting as you complete it, you’re already engaging in the work this experience was built for.

-------------------

Please note: participation in The Unbroken Woman does not constitute psychotherapy or replace individualized mental health treatment.

If, at any point during the retreat, a participant is determined to be in emotional or behavioral crisis, the facilitator will contact the participant’s mental health treatment provider, emergency contact, or local emergency services as clinically appropriate. The participant will then be asked to leave the retreat to ensure their safety and the safety of others. This determination is made at the sole discretion of the facilitator, based on clinical expertise and duty of care.

What's included

Lodging

Single and double occupancy available.

Provider Led Sessions

All therapeutic sessions will be hosted by a State Licensed provider (social worker, counselor, etc.), equivalent to months of individual therapy.

Food + Snacks

Meals will be provided by a gourmet chef, with dietary allergies taken into consideration. Snacks will be available all weekend for those who need nutrition between meals!

Coffee + Tea Bar

For those who want (or need) a cup of morning joe - we've got you. There will be a fully stocked coffee and tea bar!

Full Amenity Access

You don't need to bring a thing (other than a suitcase with your toothbrush) but you may want to bring your bathing suit for the hot tub!

Parting Gift

It's a secret until it isn't! You'll have to see what it is at closing circle!

What's not included

Travel

Travel to and from Broken Bow is the responsibility of the participant.

Day One

Day One image

Getting Settled In!

3:00 PM - Check-In + Welcome Bites

3:30 PM - Opening Circle + Intentions

5:50 PM - BREAK

7:30 PM - Dinner

8:30 PM - Workshop #1: OG's + New G's

9:00 PM - Pajamas + Guided Meditation

Day Two

Day Two image

Let's Explore, You!

8:00 AM - Breakfast

8:30 AM - Workshop #2: Neuropsychology + The Lies We Tell Ourselves

10:00 AM - BREAK

11:00 AM - Workshop #3: Sticky Note Confessional

12:00 PM - Lunch

1:00 PM - BREAK

2:30 PM - Workshop #4: Common Threads + Uncommon Grace

4:30 PM - BREAK

7:00 PM - Dinner + Dessert

8:00 PM - Fireside Reflection (Optional)

Day Three

Day Three image

Dive Deep, Sis!

8:00 AM - Coffee + Chats

9:00 AM - Breakfast

10:00 AM - Paired Activity: The Sh*t Show Showdown

11:00 AM - Workshop #5: When Women Have Each Other’s Backs

12:00 PM - Lunch

1:00 PM - BREAK

2:00 PM - Workshop #6: Art + Experiences of a Woman

4:00 PM - BREAK

6:30 PM - Dinner

8:00 PM - Intentional Quiet Time

Day Four

Day Four image

What Now?

9:00 AM - Workshop #6: Permission to Play

10:30 AM - Group Reflection

11:00 AM - Brunch

12:00 PM - BREAK + Meditation (Optional)

2:00 PM - Workshop #7: Anti-Love Letter

4:00 PM - BREAK

5:00 PM - Cooking Class (Add-On Only)

6:00 PM - Dinner

7:00 PM - Final Circle + Closing Ceremony

Day Five

Day Five image

Blessed and Released!

8:00 AM - Continental Breakfast

9:30 AM - Closing Circle + Final Reflections

10:30 AM - Group Selfie + Goodbyes

11:00 AM - Check-out

Location

Loading Map…

1. Broken Bow, OK 74728, USA

Broken Bow, OK 74728, USA

About your organizer

Licensed Clinical Social Worker in Texas, with a passion for helping others, iced coffee, summer evenings, and belly laughs.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
Image 13
Image 14
Image 15
Image 16
Image 17
Image 18
Image 19
Image 20
Image 21
Image 22
Image 23
Image 24
Image 25
Image 26
Image 27
Image 28
Image 29
Image 30
Image 31
Image 32
Image 33
Image 34
Image 35
Image 36
Image 37
Image 38
© 2026 Emily Swearingen LCSW PLLC