A Full Moon Kundalini Yoga Workshop
Sunday, October 16th
El Cerrito Hills - 1459 Rifle Range Rd El Cerrito Ca 94530
Women, the time is here! Only together can we rise up and activate the supportive energy to fuel our growth and expansion. Yogi Bhajan Said: "women must learn the ancient sacred yogic technology so that instead of being called “chicks” they could grow up to become “eagles that fly to the heavens!”
In a group of sacred women we will awaken and explore our inner vitality and connect to our eternal power. We will practice how to create clarity & caliber while focusing on body Image, essential kriyas, mantra, and meditation for women in the Aquarian Age. All while learning to follow the path of experience & awareness that is Kundalini Yoga.
Community is immunity. I heard this powerful statement a few years ago spoken by the great Doctor Christine Northroup and it gave words to my lifelong spiritual experience. In the beginning of my spiritual path I was surrounded by very powerful women. These women showed me the way to empowerment, healing, and connection.
At This Workshop we are going to practice Kundalini yoga, Chanting and meditation. We will dive deeply into the sacred teachings for women by Yogi Bhajan.
"You have to do first things first. If you do not accept your own dignity as a woman, all external trappings shall mean nothing. It has nothing at all to do with any man or with any relationship. Once you accept your own dignity, the whole world will come to you.” Yogi Bhajan
Meditation and Chanting
Relaxing Gong Bath
Organic Herbal Tea
Bring your Yoga mat
Bring pillow to sit on
Bottle of Water