WHEN YOU WANT TO FEEL VIBRANT, GET RECONNECTED AND LIVE YOUR BEST LIFE, IT CAN BE HARD TO KNOW WHERE TO START. At True North, we got you and we know - the strength you need to transform your life is already within you, we have the safe space, the incredible resources of nature, and the mind/body tools you need to access it.
Take back your health, your wellbeing, your grounded state of mind one day at a time - return to your life renewed and stronger than you ever thought possible.
Observing the latest CDC regulations and cross start travel requirements we are overjoyed to be able to host you here in Vermont.
>Home grown organic delicacies
>Full nights rest
>Daily activities that will nourish your body and mind
>Safe community connection
>and peace of mind you haven't felt in a long time
WELCOME, WELCOME BACK, WELCOME OHM....We can't wait to see you~
YOUR PROGRAM SCHEDULE: (Subject to change & will be updated as we get closer to start)
*ARRIVAL DAY 24th-27th anytime after 2:00pm
*RETREAT 8:00am – 7:00pm
*DEPARTURE DAY 11:00am with Lunch to go
after 2:00pm Check in
5:30 Yoga class, intention setting & grounding ceremony
7:00 Dinner, refreshments; Welcome session, road map to the weekend, confirm spa/healing treatments
8:00 Enjoy your surroundings; relax
7:00am Guided meditation
7:00am-10:00am coffee; continental breakfast
9:00am Yoga or pilates
12:30-3:30: Mid-day activities including a variety of: educational seminars, quiet time, fitness classes, outdoor hikes & optional off site excursions (weather pending) wellness workshop/seminar, access to on site spa,time to enjoy massage & healing services
4:30pm Yoga or pilates class, mindful movement
7:30-9:00 Evening program, meditation room available for independent sit/journaling/ quiet time, outdoor bonfire (weather pending), relax and enjoy, live music in O’dwyers pub. * also another great time to schedule healing services.
**ACTUAL TIMES and schedules may vary; please see the Guest Boards or the schedule provided upon check-in.