7:00 am Yoga with Alison Goldman (optional) Event Barn
8:00 Coffee/Tea Breakfast Farmhouse
9:30 Gathering
Group Discussion & Engagment:
What does pause mean to me?
Relationship to space & stillness in our lives.
Yin/Yang, Being/Doing
What does it mean to bring presence/space/stillness INTO activity?
12:00 Lunch & (Optional) Activities
Grain Bowl lunches available to grab anytime from 12-2.
Guided Foraging Walk - Nikaline I. (12:30-2) OR rest
Meditation (Jane) 2-3 OR rest
3:00 Activities (Optional, but encouraged)
Practicing presence in action
Art/Creation - Nicole
5:00 Gathering Event Barn
Group check-in/debrief of afternoon experience.
6:30 Dinner Event Barn
8:00 Sound Ceremony @ the Yurt