Transformative Costa Rica Retreat

Puntarenas Province, Uvita, Costa Rica

Ja
Judd and Jamie Gines
  • Email address verified
Feb 17 - 21, 2025
Group size: 1 - 20
Transformative Costa Rica Retreat
Puntarenas Province, Uvita, Costa Rica

Judd and Jamie Gines
  • Email address verified

Feb 17 - 21, 2025
Group size: 1 - 20

About this trip

Are you ready for a transformative week of mind, body, and soul in the beautiful jungle of Costa Rica? Join us for a retreat of self-discovery and wellness, reigniting connection with yourself and others. 


Immerse yourself in rejuvenation, adventure, and rhythms of daily wellness in the hidden gem of Uvita. Experience meditation, yoga, breathwork, functional movement, cold plunge, and mindset work to support your own growth and healing. Enjoy relaxing on the beach, hiking waterfalls, and connecting with like-minded souls.


All our meals will be organic, locally sourced, and prepared by a private chef. We want you to return home feeling nourished in every way, empowered with a renewed sense of purpose and tools to uplevel your life.


Here's what people are saying:


“This retreat was life changing! The perfect balance of learning and growth along with relaxing and play time! I'll forever be dreaming of Costa Rica.“  -Heidi A.


“This was the best retreat I have ever taken in my life. Invest in your self and make the time for your body! Your mind and souls will thank you.”   -Solange P.


“Jamie and Judd were so empowering and healing to my soul. My heart has been searching for a way to accept and love myself in a way that I couldn't figure out alone. In addition to what I already know, I needed the tools they taught me to level up to a whole new SELF! I am beyond thankful and blessed for the opportunity to participate. I made a pack of new friends that were in our group and I love the bond we will forever share.”  -Jami B.



What’s included

  • Meals
    Organic, freshly prepared meals 3x/day
  • Accommodations
    Eco-luxury accommodations for 5 days/4 nights at the beautiful Synergy Resort
  • Airport transfers
    We will have a group shuttle available to take you to the venue. It’s a 3.5 hour drive from San Jose.
  • All wellness experiences
    Meditation, yoga, breathwork, movement classes, cold plunge
  • Excursions
    Waterfall hike and Beach trip

What’s not included

  • Airfare
    Fly into San Jose Airport
  • Extra food
    Food outside the venue is not included
  • Massage, optional
    We can schedule for you at our group discounted rate
  • Zip lining excursion
    Optional, additional cost

Available Packages

Double Occupancy Private Bungalow
Deposit:$500
Only 2 left

These are newly built, beautifully finished private bungalows with a plush Queen bed. Perfect for a married couple or two friends/family members.


**This booking requires 2 people. Price listed is per person.

$2,195
Deposit:$500
Single Occupancy Private Bungalow
Deposit:$500
Only 2 left

These are newly built, beautifully finished private bungalows with a plush Queen bed.


*Price listed is for a personal private suite. If you are sharing with another person, select the Double Occupancy booking.


$2,395
Deposit:$500
Double Occupancy Luna Suite
Deposit:$500
Sold Out

This is our biggest suite, the ultimate in privacy and comfort, offering a walk-in closet, double vanity, King bed, and covered outdoor deck and seating area.


**2 people required for this booking. Price listed is per person.

$2,395
Deposit:$500
Double Shared Room-Hamsa/Flower of Life
Deposit:$500
Sold Out

Rest easy in a shared room with bunk beds and private bathroom (both beds are double size). Perfect for building comraderie with a fellow retreater.


**This booking is for one person. Great option if you are coming solo, we will pair you with another like-minded soul!  If you are coming with someone, please let us know in the participant info when you register, so we can pair you with them.

$2,095
Deposit:$500

Available options

Zip lining excursion
$55

Take a ride through the jungle canopy with breathtaking views and pure exhilaration. This is an optional activity. Last year, everyone went and had a blast!

Massage 60 Min (PAY AT TIME OF SERVICE)
$0

Take this opportunity to deepen your relaxation even further during the retreat. You will pay a discounted group rate of $80.

Massage 90 min (PAY AT TIME OF SERVICE)
$0

Take this opportunity to deepen your relaxation even further during the retreat. You will pay a discounted group rate of $120.



Itinerary

Retreat Itinerary
(schedule may adjust)

Feb 17 Monday – Day 1: Unplug + Unwind

6 pm Welcome Dinner 

7 pm Opening Ceremony 

Feb 18 Tuesday – Day 2: Reconnect

7 am Sunrise Meditation + Reflection

8 am Breakfast

9-1 pm Whales’s Tale Beach 

10 am Movement class on the beach

1 pm Lunch

2-6pm Free time

6-8 pm Farm to table dinner

8-9 pm Yoga

 

Feb 19 Wednesday – Day 3: Rejuvenate 

7 am Sunrise Meditation + Cold Plunge 

8 am Breakfast

9 am Yoga

10–12 pm Uvita waterfall 

12-1pm Lunch

1-1:45 pm Functional movement class

1:30–6pm Massages

6–8 pm Farm to Table Dinner

 

February 20 Thursday – Day 4: Recharge

7 am Meditation & Cold Plunge

8 am Breakfast

11 am Zip line tour

1:30 pm Lunch 

2-4 pm Free time

4 pm Movement Class

5 pm Mindset Workshop

6 pm Dinner

7 pm Closing Ceremony


 

February 21 Friday – Day 5: Pura Vida

7 am Movement + Meditation

8am Breakfast

Goodbyes

Your Organizer


Ja
Judd and Jamie Gines
Judd and Jamie feel ignited in their purpose of creating experiences that shape the health and wellness of their community. Dr. Judd is a Chiropractor and wellness coach specializing in movement rehabilitation and other natural therapies. Jamie is a certified meditation and mindfulness teacher, helping others tap into the power of the mind and the body’s innate ability to heal. Judd and Jamie love raising their four children together in Costa Rica. They are excited to share this experience with you!