Are you ready for a transformative week of mind, body, and soul in the beautiful jungle of Costa Rica? Join us for a retreat of self-discovery and wellness, reigniting connection with yourself and others.
Immerse yourself in rejuvenation, adventure, and rhythms of daily wellness in the hidden gem of Uvita. Experience meditation, yoga, breathwork, functional movement, cold plunge, and mindset work to support your own growth and healing. Enjoy relaxing on the beach, hiking waterfalls, and connecting with like-minded souls.
All our meals will be organic, locally sourced, and prepared by a private chef. We want you to return home feeling nourished in every way, empowered with a renewed sense of purpose and tools to uplevel your life.
Here's what people are saying:
“This retreat was life changing! The perfect balance of learning and growth along with relaxing and play time! I'll forever be dreaming of Costa Rica.“ -Heidi A.
“This was the best retreat I have ever taken in my life. Invest in your self and make the time for your body! Your mind and souls will thank you.” -Solange P.
“Jamie and Judd were so empowering and healing to my soul. My heart has been searching for a way to accept and love myself in a way that I couldn't figure out alone. In addition to what I already know, I needed the tools they taught me to level up to a whole new SELF! I am beyond thankful and blessed for the opportunity to participate. I made a pack of new friends that were in our group and I love the bond we will forever share.” -Jami B.
These are newly built, beautifully finished private bungalows with a plush Queen bed. Perfect for a married couple or two friends/family members.
**This booking requires 2 people. Price listed is per person.
These are newly built, beautifully finished private bungalows with a plush Queen bed.
*Price listed is for a personal private suite. If you are sharing with another person, select the Double Occupancy booking.
This is our biggest suite, the ultimate in privacy and comfort, offering a walk-in closet, double vanity, King bed, and covered outdoor deck and seating area.
**2 people required for this booking. Price listed is per person.
Rest easy in a shared room with bunk beds and private bathroom (both beds are double size). Perfect for building comraderie with a fellow retreater.
**This booking is for one person. Great option if you are coming solo, we will pair you with another like-minded soul! If you are coming with someone, please let us know in the participant info when you register, so we can pair you with them.
Take a ride through the jungle canopy with breathtaking views and pure exhilaration. This is an optional activity. Last year, everyone went and had a blast!
Take this opportunity to deepen your relaxation even further during the retreat. You will pay a discounted group rate of $80.
Take this opportunity to deepen your relaxation even further during the retreat. You will pay a discounted group rate of $120.
Feb 17 Monday – Day 1: Unplug + Unwind
6 pm Welcome Dinner
7 pm Opening Ceremony
Feb 18 Tuesday – Day 2: Reconnect
7 am Sunrise Meditation + Reflection
8 am Breakfast
9-1 pm Whales’s Tale Beach
10 am Movement class on the beach
1 pm Lunch
2-6pm Free time
6-8 pm Farm to table dinner
8-9 pm Yoga
Feb 19 Wednesday – Day 3: Rejuvenate
7 am Sunrise Meditation + Cold Plunge
8 am Breakfast
9 am Yoga
10–12 pm Uvita waterfall
12-1pm Lunch
1-1:45 pm Functional movement class
1:30–6pm Massages
6–8 pm Farm to Table Dinner
February 20 Thursday – Day 4: Recharge
7 am Meditation & Cold Plunge
8 am Breakfast
11 am Zip line tour
1:30 pm Lunch
2-4 pm Free time
4 pm Movement Class
5 pm Mindset Workshop
6 pm Dinner
7 pm Closing Ceremony
February 21 Friday – Day 5: Pura Vida
7 am Movement + Meditation
8am Breakfast
Goodbyes