Feb 17 Monday – Day 1: Unplug + Unwind
6 pm Welcome Dinner
7 pm Opening Ceremony
Feb 18 Tuesday – Day 2: Reconnect
7 am Sunrise Meditation + Reflection
8 am Breakfast
9-1 pm Whales’s Tale Beach
10 am Movement class on the beach
1 pm Lunch
2-6pm Free time
6-8 pm Farm to table dinner
8-9 pm Yoga
Feb 19 Wednesday – Day 3: Rejuvenate
7 am Sunrise Meditation + Cold Plunge
8 am Breakfast
9 am Yoga
10–12 pm Uvita waterfall
12-1pm Lunch
1-1:45 pm Functional movement class
1:30–6pm Massages
6–8 pm Farm to Table Dinner
February 20 Thursday – Day 4: Recharge
7 am Meditation & Cold Plunge
8 am Breakfast
11 am Zip line tour
1:30 pm Lunch
2-4 pm Free time
4 pm Movement Class
5 pm Mindset Workshop
6 pm Dinner
7 pm Closing Ceremony
February 21 Friday – Day 5: Pura Vida
7 am Movement + Meditation
8am Breakfast
Goodbyes