TREAT Yourself In Telluride... A Ladies Adventure Retreat - AUGUST

Telluride, CO, United States

MS
Mary Susan Stults
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9 reviews
Aug 7 - 11, 2019
Group size: 8 - 22
TREAT Yourself In Telluride... A Ladies Adventure Retreat - AUGUST
Telluride, CO, United States

Mary Susan Stults
  • Mobile phone verified
  • LinkedIn verified
  • Twitter verified
9 reviews

$695
Deposit: $300
Aug 7 - 11, 2019
Group size: 8 - 22

About this trip

A LADIES ADVENTURE RETREAT


NEXT AUGUST 7th-11th 2019....COME ALONG..


YOGA + 

HIKING + 

STAND UP PADDLEBOARDING+

SUP YOGA+

GUIDED MEDITATION+

NATURE+

WATERFALLS+

LAKES+

WORKSHOPS+

WRTNG+

PRANAYAMA+

WRK-SHP - EXPLORATION OF PRECISE-ALIGNMENT 

IN HOUSE WINE TASTING




IMAGINE YOURSELF...

SURROUNDED 

BY SCENIC MOUNTAINS

ENDLESS WATERFALLS

STAR GAZING

AND 

UNWINDING

IN

FRESH MTN AIR

WITH

SPACE TO RELAX

EXPLORE

PRACTICE

MEDITATE

ROAM

THRIVE

AND ADVENTURE! 




RETREAT BEGINS AT JUST $695!!




JOIN ME FOR MY ANNUAL TELLURIDE ADVENTURE RETREAT NEXT JUNE 12TH - 16TH, 2019 IN MY FAVORITE LITTLE MOUNTAIN TOWN IN COLORADO FOR AN ALIGNMENT-BASED YOGA + HIKING + SUP + SUP YOGA +  + MEDITATION RETREAT YOU'LL NEVER FORGET!


SLOW DOWN, PAUSE, AND REVEL IN DAILY YOGA ON TOP OF THE MOUNTAIN, IN TOWN PARK, BY A WATERFALL, DAILY GUIDED MEDITATIONS, GUIDED DAILY HIKES TO WATERFALLS/LAKES, A STAND UP PADDLEBOARDING & SUP YOGA WORKSHOP/S, AND A LIVEWELL YOGA & WRITING WORKSHOP. WE WILL SLOW DOWN TO EXPLORE THE PRECISE ALIGNMENT OF THE ASANAS AS WELL AS OUR MEDITATION PRACTICE.


WE'LL ALSO HAVE THE OPTION TO CHECK OUT A LOCAL BREWERY, SWIM & SOAK AT OUR LEISURE, OR GET OUT FOR A FANTASTIC ADVENTURE ON THE FAMOUS VIA FERRATA HIKE WITH MARY AND LOCAL GUIDES ON OUR FREE DAY. 


ALL STUDENTS ARE ENCOURAGED TO JOIN BUT BASIC OUTDOOR KNOWLEDGE, HIKING EXPERIENCE, & A BASIC, FOUNDATIONAL KNOWLEDGE IN THE PRACTICE OF YOGA IS ENCOURAGED AS THIS IS A MORE ADVENTUROUS, IN-DEPTH YOGA, AND HIGH MTN RETREAT. 



TREAT YOURSELF NEXT SUMMER AND CREATE SPACE TO SLOW DOWN, THRIVE, EXPLORE, UNWIND, AND SHARE AN INCREDIBLE WEEKEND WITH A FANTASTIC GROUP OF ADVENTUROUS, MINDFUL OUTDOORSY WOMEN~




PRICING:

RETREAT BEGINS AT JUST $695!!


****CAN'T JOIN US IN AUGUST? WE ALSO HAVE AN JUNE RETREAT AVAILABLE! 






INCLUDED: 

SHARED LODGING

HOT & HEALTHY BREAKFASTS - VEGETARIAN (VEGAN IF DESIRED)

GUIDED HIKES 

DAILY MOUNTAINTOP YOGA + YOGA IN TOWN + YOGA BY A WATERFALL

SUP & SUP YOGA WORKSHOP (Weather Dependent, SUP Rental NOT Included ---We will try to fit in one to two of these workshops! One at a lake in the Mtn village or another neighboring lake. )

LIVEWELL WRTNG & YOGA WORKSHOP W/MARY

GUIDED VIPASSANA MEDITATIONS

PRANAYAMA WORKSHOP 

USE OF HOT TUB & POOL

USE OF YOGA PROPS & READING MATERIALS

YOGA MATS AVAILABLE TO BORROW 

STAR GAZING

INCREDIBLE COMMUNITY

AMPLE TIME OUT IN NATURE

ENDLESS WATERFALLS (& LAKES!). 

FLOAT & FLOW RETREAT BAG

TEA

WIFI 

***Opportunity to have Mary write out a personalized asana sequence tailored to your body to work on at home in one's home practice. After retreat, attendees are welcome to reach out to Mary via email anytime with any yoga-related, alignment, meditation, sup, or sup yoga questions they may have. 




NOT INCLUDED: 

Lunches & Dinners

Travel To & From

Trip Insurance

Tips

Wine Tasting (optional) 

Optional Via Ferrata Guided Adventure Hike ($175)

Optional Para Gliding ($200/person -- working on getting a discount if possible on this experience) 

Private Yoga Lessons

Private Meditation Lessons 

Private SUP or SUP Yoga Lessons

SUP Board Rental ($60)

Alcohol 

Parking (ONLY 1 car allowed on site per condo - rest is paid parking in the mtn village parking structures)

Hiking Boots/Gear 

Sunblock


 




QUESTIONS: 

Email: floatandflowllc@gmail.com




PLEASE NOTE: 

Travel insurance is suggested and available through a private insurance provider.


#TreatYourselfInTelluride







PLEASE NOTE: 

Travel insurance is available for purchase through private insurance providers. No refunds will be issued unless the retreat is canceled by the Retreat Leader.  If you think that you might need to cancel for any reason please purchase travel insurance to protect your trip. If you have a friend or someone within your community take your spot you can transfer your retreat spot to a different name as long as it is more than 90 days out from the retreat and with a $50 transfer fee.  




What’s included

  • SHARED LODGING
  • HOT & HEALTHY BREAKFASTS
  • GUIDED HIKES
  • DAILY YOGA W/MARY
  • SUP & SUP YOGA WORKSHOP
    Weather Dependent, SUP Rental Not Included
  • LIVEWELL WORKSHOP W/MARY
    LiveWell Yoga + Writing Workshop w/Mary
  • Guided Meditation
    Guided Vipassana // Insight Meditations
  • Pranayama Workshop
  • Use of Yoga Lit + Books
    Use of Mary's Yoga literature + books during the retreat
  • USE OF HOT TUB & POOL
  • USE OF YOGA PROPS
  • STAR GAZING
  • INCREDIBLE COMMUNITY
  • AMPLE TIME OUT IN NATURE
  • Endless Waterfalls
  • Tea
  • Wifi
  • Lunches
    We'll either typically be taking lunch on the trail as we hike or we can eat in town or at the condos.
  • DINNERS
  • TRAVEL INSURANCE
    It is always worthwhile to purchase an inexpensive travel insurance plan for this trip and retreat as we cannot offer refunds once booked. If retreat is ever canceled by Mary, a full refund is issued.
  • OPTIONAL WINE TASTING
  • TRAVEL
    Please let me know if you need help booking a shuttle from the Montrose Airport.
  • SUP Board Rental
    $60
  • Parking at Garage if Nec
    Only ONE car is allowed to park on site per 3-4 share condo. First come first serve. The first to arrive will receive the parking pass. Mary and her assistant will receive the pass for their condo.
  • Extra Adventures
  • Guided Via Ferrata Hike
    $175/person
  • Optional Para Gliding
    $200/person - might be cheaper if I can negotiate a group discount (fun and safe for all!)
  • Alcohol
  • Yoga Mat
  • Tips
  • Sunblock
  • Private Yoga Lessons
  • Priv Meditation Lessons
  • Snacks

Available Packages

Single Bed or Shared Queen
Available until Jul 26th18 left

4 Nights/5 Days

Shared Queen or Single Bed (Twin Bed)

River Front Accommodations

Access to Hot Tub and Pool On Site



Please note that you'll either be in a shared room that has a queen bed, a private room with two twin beds, OR in bunk beds within a 4-person shared condo. This is a wonderful option for the traveler who prefers their own bed or is ok to share a Queen bed. Please specify what option you are booking.



Discount/Savings: 

Enter code BYOB to save $55 by bringing your own SUP Yoga board!

$695
Deposit: $300
Private Queen Room
Available until Jul 26th5 left

4 Night/5 Days

Private Queen Bed (Limited)

River Front Accommodations

Access to Hot Tub and Pool On Site



I have one room that is a private Queen bed and then 4 other Private Queen beds that are available within a shared condo. These are not in a private room, but in more open concept condo. Please note that if attendees book the Shared Queen Option these private Queen rooms may become filled and unavailable. 


First come, first serve.


$860
Deposit: $300

Available options

Add Via Ferrata Guided Hike30 left
$175
Para Gliding30 left
$200
$695
Deposit: $300

Single Bed or Shared Queen

Your Organizer


MS
Mary Susan Stults
9 reviews
An absolute people person, Mary has taught Yoga for adults, all-ages, family, adaptive, tweens, teens, kids, and tots for over 6 years, and is a 500HR E-RYT Yoga & Meditation teacher, a WPA/Paddle Into Fitness Certified Stand Up Paddleboarding (SUP) and SUP Yoga teacher, certified Kids Yoga teacher, certified Adaptive Yoga teacher, and is known by all for her enthusiasm and positive outlook. Many describe her energy as contagious, finding her nurturing and patient style of teaching to be welcoming and supportive. She infuses her Yoga, SUP, and SUP Yoga classes, workshops, and retreats with her grounded yet light-hearted nature. For Mary, being a student of the practice of yoga is as important as being a teacher. When she is not working and teaching herself you can often find her in a teacher training or yoga intensive somewhere around the world with her forever teacher, Maty Ezraty with whom she has completed over 600+ hours of formal training.

Reviews

I had an amazing time at this retreat. It was my first retreat experience, and I'm so glad I did this with Mary as the guide. She really knows her way around the location, and goes to every effort to make it a great time for everyone. I learned a lot in group activities, and also had flexibility to explore on my own.
SS
Our adventures in Estes Park, CO were amazing. Not on the scenery was fantastic but the food, hiking, group of women were outstanding. Mary is an excellent SUP yoga instructor and I love that she is always up for an adventure. Mary always had breakfast ready in the morning and was always working with the group to best find the perfect flow of activities for the day. I loved that she allowed us to have flexibility in what we wanted to do. Our group was a bit disappointed in the accommodations for this trip but Mary did her best to accommodate and refund us some money for the inconvenience. I look forward to future yoga retreats with old and new friends.
TW
This trip was WONDERFUL! Telluride is such a beautiful place and Mary orchestrated such a beautiful retreat for us! We did yoga, went on hikes, did stand up paddle boarding at a gorgeous lake in the mountains, and just had a blast. Our condos were beautiful and breakfast was made for us every morning. The Yoga Writing Workshop was fantastic, and so were the meditations. Mary has a gift and I would recommend one of these retreats to ALL women. It was a much needed getaway. I can't wait to do another!
LF
While Telluride was beautiful and we had an amazing trip, it wasn't without some hiccups that could have been avoided had there been better planning and a smaller group. We very much enjoyed the yoga practice (both on & off the water), but we never hiked with the group. The schedule and means for communicating said schedule often changed and we were trying not to be tied to technology. While the accomodations were lovely, our condo was quite small for 4 adult women. We shared one small bathroom and two of us were required to sleep in bunk beds built into the walls (probably better suited for children) in the hallway. Not enough space for us to unpack for 5 days. Our saving grace was that we had an outdoor patio to retreat to. The main house where several of the women stayed was spacious and beautiful and because these ladies were together, I also believe they had a far different and more connected experience than we did. For the cost, the trip did not meet my expectations. With that said, I'd highly recommend for SUP yoga, but personally wouldn't book another destination excursion. I hope this is helpful feedback for future trip planning.
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