Join us where the jungle meets the ocean on Red Frog Island of Bocas Del Toro, Panama for a 4-day transformational women’s wellness experience. 

This is an opportunity for you to tune inward, rejuvenate, and reconnect to self. We’ll explore a wide-range of healing modalities from yoga to breathwork, ice baths to sound healing, cacao ceremony, massage, embodied movement and so much more. 

Nourish yourself with an off-grid weekend devoted to rediscovering your true nature. Connect with yourself, like-minded community, and your facilitators for a journey of deep healing and transformation. 

It is our deepest intention that you leave this space feeling grounded, rooted in self, and profoundly connected to your body, mind, and spirit. 

We’ll release old patterns no longer serving us, plant seeds for an abundant future, bask in the beauty that is womanhood, and pamper ourselves on a physical, emotional, and energetic level. 

We’ll nourish our bodies with plant-based, local meals, coconuts, juices, smoothies, daily movement, and more. 

We’ll nourish our minds with daily meditation practices, journaling sessions, vulnerable shares, and deep connection to the group and to self. 

We’ll nourish our souls with connection to nature, ecstatic dance, embodiment photoshoots, nightly beach sunsets, bonfire jams, and more. 

Meet us in the jungle and return to your true nature. 

Your hosts, Jessanya and Emma, cannot wait to meet you, love you, and hold you through this magical weekend.