A stay at True North immerses you in an experiential curriculum designed to bring vitality to your life from the inside out. We invite you to EAT. LAUGH. SWEAT. CONNECT and feel new from the inside out once again!
While you are here, enjoy daily yoga, pilates & fitness classes, our world-class plant based cuisine, massage and Healing Arts, hiking and walking trails, rolling grounds, steam sauna, salt water hot tub, outdoor swimming pool, bocce & tennis courts, on site yoga studio, and extraordinary views— all in the natural beauty of The Green Mountains of southern Vermont
This escape we will focus on the welcome of Spring, how to lighten our diets and bodies. We'll usher in new found energy and plan for what is to come!
Private, share or group rooms
Organic & hand crafted, plant based
Yoga, pilates, fitness, outdoor recreation
Daily guided sessions
Steam sauna, hot tub, plunge pool, saltwater swimming pool, walking trails
Wellness seminars
Massage, reiki, acupuncture, chakra balancing, sound healing, tarot, readings with a medium
Air, airport transfers
O' Dwyers pub on site with alcoholic beverages for purchase
True North wear, lululemon shop, variety of local wellness vendors
A stay at True North immerses you in a space designed to bring vitality to your life from the inside out. While you are here, we invite you to enjoy daily yoga, pilates & fitness classes, our world-class plant based meals, massage and healing arts, a variety of wellness workshops and chats, enjoy hiking and walking trails, sweeping views of The Green Mountains & Killington Ski area, steam sauna, salt water hot tub, plunge pool, outdoor swimming pool, bocce & tennis courts, quiet sitting rooms and rolling grounds. Connect & laugh with likeminded guests, enjoy quiet and time to rest, all located in the natural beauty of the Green Mountains of Vermont.
Start Spring on the right foot. Join us April 6-8th for this fun & powerful reset!
EAT. LAUGH. SWEAT. CONNECT!
Welcome, welcome back; welcome to your True North!
Friday April 6-8th Spring Retreat
General Guest Information
A stay at True North immerses you in an experiential curriculum designed to bring vitality to your life from the inside out. We invite you to EAT. LAUGH. SWEAT. CONNECT and feel new from the inside out once again!
While you are here, enjoy daily yoga, pilates & fitness classes, our world-class plant based cuisine, massage and Healing Arts, hiking and walking trails, rolling grounds, steam sauna, salt water hot tub, outdoor swimming pool, bocce & tennis courts, on site yoga studio, and extraordinary views— all in the natural beauty of The Green Mountains of southern Vermont
Check in/Check out
3:00pm Check-in begins Rooms are ready by 4:00 pm.
11:00am Check out on your day of departure
*Early arrivals/late departure - please let us know, so we can help!
Mealtimes
Breakfast 7:00– 10:00am
Lunch 12:30 am–1:30 ( day of departure lunch to go!)
Dinner 6:30–7:30 (Friday food chat during;Saturday dinner will be interactive!)
Spa and Healing services
Please book your Healing Arts appointments here prior to your arrival to ensure availability.
Your Program Session Schedule (Subject to change.)
Friday 4:30-8:00 pm
Saturday 7:00am - 7:00pm
Sunday 7:00am - 11:00am
Friday
3:00-4pm Check in
4:30 Welcome, intention setting
5:00 Yoga class
6:00 Singing bowl, sound ceremony, ushering in Spring
6:30 Dinner, dessert & plant based food chat
7:30 Welcome session, road map to the weekend, confirm spa/healing treatments
8:00 Enjoy your surroundings
Saturday
7:00am Guided meditation
9:00am Yoga or pilates
12:30-3:30: Mid-day activities including a variety of: fitness classes, outdoor hikes (weather pending) wellness workshop/seminar, access to on site spa, & time to enjoy massage & healing services
4:30pm afternoon yoga or pilates class
7:30-9:00 Evening program, meditation room available for independent sit/journaling/ quiet time, outdoor bonfire (weather pending), relax and enjoy, live music in O'dwyers pub. * also another great time to schedule healing services.
Sunday
7:00am Guided meditation
9:00am Yoga or pilates
11:00am check out & lunch to go
***Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in.
***Reminder please book your healing arts appointments before your arrival to ensure availability 888.738.1822.
Things to do outside our timeline? Sure!
Please ask us for all the amazing resources of things to do and places to see in the area. We are here to help!
