TRUE Tropical Luxury Hot Yoga & Wellness Retreat, Rincon PR

Rincon, Rincón, Puerto Rico

TN
TRUE NORTH
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2 reviews
Nov 6 - 11, 2018
Group size: 1 - 25
TRUE Tropical Luxury Hot Yoga & Wellness Retreat, Rincon PR
Rincon, Rincón, Puerto Rico

TRUE NORTH
  • Email address verified
  • Facebook verified
2 reviews

$2100
Deposit: $500
Nov 6 - 11, 2018
Group size: 1 - 25

About this trip

Join us as we stretch this Summer all the way thru November!  A brilliant week of fitness and relaxation, fun in the sun and recharging before launching into the holiday season. 


A classic True North tropical adventure, you will enjoy a full timeline of things to do - and plenty of time to do nothing too.  We'll fill you with fresh foods and fresh air, all the sunshine and good times that you can handle! Enjoy daily meditation, fitness and yoga classes, on site pool, luxury accommodation, mid day hikes, access to water sports, an evening catamaran sail and much more...  See below for more detail, accommodation available to you - then JOIN US! 


We are so excited to have you  - you will be so glad you took this time for you too!


Cheers!

Elizabeth Patnode & the True North Crew


True North Puerto Rico!

Headed back to Puerto Rico for the first time in three years - we are excited to have finally found a home base that is as luxurious yet relaxed as we are used to;  access to a hot yoga studio and roof top yoga & meditation platform, on site pool, spa services, our mouthwatering True North food and beachfront access to the most amazing surf break on the Island. 


To get you up to speed here are some quick details - browse the website and save save your space today -  Just 4 rooms remain available on this awesome adventure!


Questions? Email us: hellotruenorth@gmail.com

We are super excited to hear from you!


Warmest regards,

Elizabeth Patnode & The True North Crew

****************************************************************************************************



*RETREAT BASICS:

-Dates: November 6-11

-Home Base: Villa Playa Maria, Rincon Puerto Rico

-The Closest Airport: BQN  OR San Juan

-Check in: 4:00pm

-Check out: 11:00am

-Early arrivals/Late departures? Yes - based on availability. Please ask us!


*TRAVEL:

-Closest Airport: BQN

-Airport transportation: to and from BQN IS included in your retreat costs

-True Travel Agent: *JESSICA FUSTER: www.destinationsfound.com  She can help you with flights, rental cars, early and late stays. Just ask her!


*HOME BASE:

-La Playa Villa Maria : https://www.rinconpuertoricobeachfrontluxuryvilla.com 

-Perfectly situated just off the 413 ( Surfers Road to Paradise) we are minutes from the BQN airport, downtown Rincon and sit right on one of the best surf breaks in all of PR. Suitable for beginner to advanced water sports as well as simply enjoying the sunsets and general hanging out!


*ON RETREAT YOU WILL FIND:

-Comfortable luxury accommodation

-Fluffy white comforters

-Beauty counter toiletries and Doterra infused rooms

-Saltwater pool & lush grounds featuring a veggie garden and fruit trees

-Beach front access & sunsets daily!

-Outdoor bathroom/showers for beach use

-Swim up bar

-Rooftop yoga platform

-Hot yoga room ( just minutes off site)

-Daily guided meditatation

-Daily fitness classes

-Sunset Catamaran cruise

-Daily maid service

-Wifi, surround sound, A/C

-On site concierege

-Access to booking spa services, water sport lessons and more!

-Complementary transportation to and from BQN

-Complementary transportation: to and from mid week booked water excursions, lessons, to other beaches, down town events and markets. 


*GENERAL TIMELINE 

Each retreat we do offers a little something different, an amazing speaker/healer/ workshop or location based activities, but it is good to know that there are always constants to look forward to. Our goal is to always create an amazing space where you, on arrival will get just what your body/mind need to. There really are no rules and nothing is mandatory - at all. 


In general - we do have a framework to jump into. We begin our mornings with guided meditation, have a variety of yoga and fitness classes available ( 2 per day), optional off site excursions, workshops where you can learn something too. It is a full day 7:00am to dinner at 7:00pm of things to do, and plenty of time to do nothing/treat yourself to some spa services or a nap by the pool. 


It is good once on retreat, to listen to your body - often times sleeping in, taking a nap a quiet walk or corner with a book is where you will be able to reset, find your true you!! ( the link I send you later will have a 'tentative' timeline that will most likely mold and shape up to the day we arrive on island) 

  • Guided morning meditation daily 
  • Fitness/yoga classes (2 per day)
  • 3 hand crafted meals per day & n/a beverages  - we'll always feed you!
  • Sunset Catamaran Sail 
  • Guided hikes
  • Midday workshops/activies things to do or mandatory time to relax ;) 
  • Time to relax, unwind, (have a glass of wine!) get some sunshine and simply chill with friends!

*FOOD!

Good food, properly sourced and well combined is critical to feeling alive and critical to us in hosting you regardless of location. Rest assured, all of our meals are hand crafted, organic, locally sourced plant based offerings from green juice to desserts that will blow your mind. We create properly combined offerings easy to digest, so that from beginning to end we are nourishing you. Opportunities to ask questions, take home recipes, discuss meal prep even the option to pop into the kitchen and assist if that is something you are looking to do! All of your meals are included in your stay. We have an onsite concierege too so if you are interested in visiting local places she will point us in the right direction - the ***Thursday of our trip there is an artist walk downtown Rincon we will enjoy with a lot of fun local food vendors to explore too!


What else is available?

  • Spa & healing services right on site
  • Shopping, sight seeing, activities outside our fitness timeline of classes 
  • OTHER THINGS: water sport lessons, horseback riding ( full menu organized at local rates will be available for pre-booking as we get closer to leaving) 


Whats next? 




What’s included

  • Accommodation
    Private or share room
  • Wifi/Surround Sound/AC
  • All meals
    3 daily
  • Fitness & Yoga classes
    2 offered per day
  • Yoga Facility
    Rooftop yoga platform on site & hot yoga room minutes from the lodge reserved for our group
  • Spin class
  • Guided meditation
    daily
  • Sunset Catamaran Sail
  • Airport shuttle
    BQN - Aguadilla Airport
  • Transportation
    To & From booked water sports
  • Maid Service
    Daily
  • Complementary Toiletries
    Shampoo, Conditioner, Body wash
  • Onsite Concierge
  • Airfare
  • Spa services
  • Alcoholic beverages
  • Watersport lessons
    Sup, surf lessons; horseback riding, dive trip, kite lessons, etc.

Available Packages

Share Room, Private bath

Two full size beds, private bath. 

When booking with a friend, please let us know the name of the guest you would like to be placed with. If you are traveling alone and would like is to pair you up - please let us know too - we will help you! 

$2100
Deposit: $500
Private Room, private bath

King bed, private bath!

$2950
Deposit: $500
$2100
Deposit: $500

Share Room, Private bath
Past Trip

Itinerary

Tentative Timeline!
True North Tropical PR 2018

     

PUERTO RICO Tentative timeline: 

Tuesday Nov. 6th

 - a day to settle into the tropics - WELCOME - Your first day is a day to relax, begin to unwind, and get into the feeling of being on vacation. Soak it up, move slower than normal, enjoy everything! 


*Flights are very early into BQN, so Arrival and check in THEN go back to bed. 

All day Coffee/fresh fruit/filtered water available 


7  Intro to meditation / intention setting
8  Rooftop Power Yoga Onsite @LPMaria
9  WELCOME w/ Liz, Amy & Elizabeth from LPMaria
               Road map to the week
               Light BREAKFAST; Coffee/fresh fruit/water 

                 Surfing, Sup, Spa, Adventure sign ups
 

10:3 Group Walking Tour w/Amy 

                 Relax/siesta time/beach/pool/lounge chair 

                 Massage/acupressure appointments available 

1 LUNCH 

& learn What is acupressure w/ Jennifer W.

                 Rest,hit the beach/pool/lounge chair/snorkel 

                 Massage/acupressure appointments available 


4:3 Hot Yoga @ La Paz yoga studio
5:3 Hot Pilates @ La Paz yoga studio
7:3 DINNER
8:3 Rooftop Yoga Nidra Onsite @LPMaria 

   


Wednesday 7th - 

All day Coffee/fresh fruit/filtered water available 


7    Rooftop Intro to meditation / intention setting        

8   90 min Hot Yoga @ La Paz yoga studio 

 10 *Optional Surf Lessons @LPMaria 

               Massage/acupressure appointments available 

               Rest,beach/pool/lounge chair/hike/snorkel 

12            BRUNCH * LUNCH 

& learn Aromatherapy Seminar w/ Wilfredo

* 12-4     SIESTA TIME 

                Rest,beach/pool/lounge chair/hike/snorkel 

                Massage/acupressure appointments available 

5 Yin YOGA @LPMroofto
6  Yoga Nidra  

7:30 DINNER 

                 Massage/acupressure appointments available 

                 Thursday 8th - All day Coffee/fresh fruit/filtered water always available 

 


     

Thursday 8th - 

All day Coffee/fresh fruit/filtered water always available 

 

7 Rooftop Intro to meditation / intention setting  

8 90 Min Hot yoga @ Lapaz

9:45 Back home @LPMaria     

10 *Optional SUP Lesson/tour @LPMaria

               Rest,beach/pool/lounge chair/hike/snorkel

12            BRUNCH * LUNCH

& learn Live food solutions - lets make something live w/Liz

*12-4    SIESTA TIME

12            BRUNCH * LUNCH/pool/lounge chair/hike/snorkel

              Massage/acupressure appointments available

4:15 Sunset Katamaran Sail   

7 -   Downtown Art /Market - enjoy dinner on the town 7 



   

Friday 9th - 

All day Coffee/fresh fruit/filtered water always available 


7    Rooftop Intro to meditation / intention setting 

8    Rooftop Power Flow Yoga

9:3 *Optional Waterfall Hike Adventure 

                   *Snacks and lunch to go


12 Lunch will be left for anyone who stays on site - otherwise lunch to go


6 YIN yoga @LPM Rooftop to stretch out post hike 

7:3 DINNER 

               Massage/acupressure appointments available


Saturday 10th - 

All day Coffee/fresh fruit/filtered water always available 


7  Rooftop Intro to meditation / intention setting
8  60 min Hot Yoga @ La Paz yoga studio
9  60 min IHP @ La Paz yoga studio
10:3 *Optional Surf Lessons @LPMaria 

                    Rest,beach/pool/lounge chair/hike/snorkel 

 12 BRUNCH * LUNCH

                       12-4 SIESTA TIME
                 Rest,beach/pool/lounge chair/hike/snorkel 

                  Massage/acupressure appointments available 

5  Yin YOGA @LPMroofto
6  Closing meditation - Gong  Ceremony TBD
7:30 DINNER 

                   Massage/acupressure appointments available 


Sunday 11th - 

All day Coffee/fresh fruit/filtered water always available 


2-5:00am Shuttles to BQN for flight departures 

Your Organizer


TN
TRUE NORTH
2 reviews
With a background in natural medicine, hospitality, Elizabeth Patnode is also a nationally recognized plant based chef and yoga teacher of 17+ years. She moved to Vermont 11 years ago from The Bay area and quickly noticed the magic of The Green Mountains as well as a need for community and wellness. Drawing on her expertise of community building and passion for wellness, True North was born - one by one, two by two you, we are a community of you! A place to reset, a place to connect. To laugh and download a bit head home with the feeling 'That was the best vacation yet!'

Reviews

I had a wonderful vacation with a group of amazing women! The yoga was a great way to kickstart my winter fitness and the meals were delicious. Loved the Villa, oceanfront with beautiful beach. Our local guides were thoughtful and caring. I would highly recommend and will be back to Rincon!
RG
Still in the afterglow...this retreat was about so much more than yoga. I felt nourished physically, spiritually and emotionally. Liz does such an incredibly thoughtful and creative job of organizing. The food, the company, the setting, the activities...all perfection. I can't wait to go back!