Uhkare's Heart Centered Breathwork Retreat

San Juan Teotihuacán, State of Mexico, Mexico

UM
Sep 20 - 24, 2022
Group size: 10 - 15
Uhkare's Heart Centered Breathwork Retreat
San Juan Teotihuacán, State of Mexico, Mexico


$NaN
Sep 20 - 24, 2022
Group size: 10 - 15

About this trip

You're being invited to come and experience a transformational week ­– an opportunity to embody a more authentic, integrated, and fulfilling experience of life. Come prepared to go on a shamanic journey with Uhkare's Heart Focused Breathwork Retreat.

  

This curated experience has been created to be nourishing and restorative; a rebirth of the spirit and the soul. With accommodations near the great pyramids of Teotihuacán, come experience guided breathwork healing sessions infused with nurturing sound baths, intense personal experiences, and most importantly, the powerful energy and self-actualization of Uhkare’s work along with the magic of the land. We have assembled a schedule and list of amenities that are designed to enrich your complete experience.


You will be skillfully and compassionately guided to release nonproductive patterns and reclaim the disassociated parts of yourself, in support of your highest expression, peace, and vitality. In the alchemy of the retreat container, you have the opportunity to embark on a therapeutic journey to discover the power of the breath as one of your greatest allies in integrative well being, awakened awareness, and personal empowerment.

Breathwork is a somatic healing modality, and beneficial to integrate and embody the techniques we will be learning all week.

About our stay at Villa Las Campanas

Villa Las Campanas is situated in the “Plazuela” of the center of San Sebastian Xolalpa in Teotihuacan with beautiful views of the charming historic village church built in 1735 as well as the view of the majestic Pyramid of the Sun. 


The café/dining room is part of the original house, which is considered to be the oldest house in the village, and they've worked hard to conserve and restore it to its original charm, featuring impressive stone walls, clay tile floors and a classic “boveda” ceiling of clay tile and wood beams. 

The spacious art studio, meditation salon, and rooftop terrace rise above the original house. 

 The rooftop terrace is covered with wood and tile, making it the perfect space to enjoy a cup of coffee, a gathering or meeting, or even to set up easels to enjoy the extraordinary views of the church to the South and the Pyramid of the Sun to the North. 

What’s included

  • Airport Pickup & Dropoff
    We will have a scheduled and coordinated pick up and drop off at the Mexico City International Airport
  • Meals
    3 farm to table home made meals per day at Villa Las Campanas, VEGETARIAN meals available, please let us know in advance for any dietary needs.
  • Double Occupancy
    Each room includes a private bathroom and daily housekeeping. Private room options available for an additional charge. Early registration recommended to reserve your desired room
  • Excursions
    One day trip to visit the Frida Museum and the Basilica; day pass to the pyramids of Teotihuacan; sunrise hot air balloon ride over the Teotihuacan complex
  • Unlimited Bottled Water
    Unlimited purified bottled water available. You're encouraged to bring your own refillable water bottle
  • Restorative Pilates
    A Journey of Stretch and Flow with Kristin
  • Healing Circles
    Sound Healing with Jeremy Dalton and Breathwork
  • Workshops
    Learn about your unique Human Design Chart and how it impacts your daily life choices, while adding heart centered breathing techniques to embody and build personal resilience
  • Roundtrip Airfare
    You're responsible for booking your own air travel
  • Travel Insurance
    Medical, Covid & Trip Cancellation highly suggested to protect you in case of any unforeseen emergencies
  • Travel outside of times
    If your airfare travels are not during coordinated times of pick up and drop off, you are responsible for your own Uber or Taxi fees
  • Outside Meals
    Meals outside of Villa Las Campanas are not included
  • Souvenirs
  • Family Constellation
    Fluvial Family Constellation with Liz
  • Extra Days
    If you plan on extending your trip please inform us to ensure accomodations are available
  • Gratuities
    For tour guides and for Villa Las Campanas staff

Available Packages

Early Bird Double Room
Available until June 15, 2022

Each room has its own private bathroom and will have daily housekeeping services. Rooms come with a full size bed and a twin size bed. All rooms have closets, and fans or space heaters and extra blankets are  available upon request. 

Four upstairs rooms have private balconies, 2  upstairs rooms have access to a rooftop terrace, four downstairs rooms  have access to gardens.


Enjoy homemade meals made fresh daily in Villa Las Campanas' house kitchen and served in their classic colonial style café/dining room.  Vegetarian meals available (PLEASE let us know in advance for any special dietary needs). Breakfast, comida, and cena are included.


There is unlimited purified bottled water available. Purified water is  served in a pitcher with glass in guest rooms and from a dispenser in  the dining room and studio. In an effort to cut down on plastics use, they don’t provide single-use water bottles. We suggest you bring your own  refillable bottle (ie kleen canteen) or purchase one from the house.

$1,395
Deposit: $500
Early Bird Single Room
Available until June 15, 2022

Each room has its own private bathroom and will have daily housekeeping services. Rooms come with a full size bed and a twin size bed. All rooms have closets, and fans or space heaters and extra blankets are  available upon request.
Four upstairs rooms have private balconies, 2  upstairs rooms have access to a rooftop terrace, four downstairs rooms  have access to gardens.


Enjoy homemade meals made fresh daily in Villa Las Campanas' house kitchen and served in their classic colonial style café/dining room.  Vegetarian meals available (PLEASE let us know in advance for any special dietary needs). Breakfast, comida, and cena are included.


There is unlimited purified bottled water available. Purified water is  served in a pitcher with glass in guest rooms and from a dispenser in  the dining room and studio. In an effort to cut down on plastics use, they don’t provide single-use water bottles. We suggest you bring your own  refillable bottle (ie kleen canteen) or purchase one from the house.

$1,745
Double Room
Available until August 31, 2022

Each room has its own private bathroom and will have daily housekeeping services. Rooms come with a full size bed and a twin size bed. All rooms have closets, and fans or space heaters and extra blankets are  available upon request.
Four upstairs rooms have private balconies, 2  upstairs rooms have access to a rooftop terrace, four downstairs rooms  have access to gardens.


Enjoy homemade meals made fresh daily in Villa Las Campanas' house kitchen and served in their classic colonial style café/dining room.  Vegetarian meals available (PLEASE let us know in advance for any special dietary needs). Breakfast, comida, and cena are included.


There is unlimited purified bottled water available. Purified water is  served in a pitcher with glass in guest rooms and from a dispenser in  the dining room and studio. In an effort to cut down on plastics use, they don’t provide single-use water bottles. We suggest you bring your own  refillable bottle (ie kleen canteen) or purchase one from the house.

$1,695
Deposit: $500
Single Room
Available until August 31, 2022

Each room has its own private bathroom and will have daily housekeeping services. Rooms come with a full size bed and a twin size bed. All rooms have closets, and fans or space heaters and extra blankets are  available upon request.
Four upstairs rooms have private balconies, 2  upstairs rooms have access to a rooftop terrace, four downstairs rooms  have access to gardens.


Enjoy homemade meals made fresh daily in Villa Las Campanas' house kitchen and served in their classic colonial style café/dining room.  Vegetarian meals available (PLEASE let us know in advance for any special dietary needs). Breakfast, comida, and cena are included.


There is unlimited purified bottled water available. Purified water is  served in a pitcher with glass in guest rooms and from a dispenser in  the dining room and studio. In an effort to cut down on plastics use, they don’t provide single-use water bottles. We suggest you bring your own  refillable bottle (ie kleen canteen) or purchase one from the house.

$2,045
Deposit: $500

Available options

Fluvial Family Constellation with Liz
$150

A therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address healing.

Extra Day
$150

To participate in the Family Constellations you need to arrive one day early. Please let us know if you're interested to prep for you.

$NaN


Itinerary

5 day Itinerary
Uhkare's Heart Centered Breathwork Retreat

The basic class itinerary for each day usually goes like this:


– An introductory class on the first evening of the journey.


– A one or two hour class the next the morning (depending on that morning’s teachings).


– Spending the rest of the morning and early afternoon in the park (Teotihuacan) learning about the pyramids.


– A two hour talk or class in the evening.


However,  teaching is going to be through inspiration, so this is always subject to change.

We aren't publishing a detailed program schedule for the retreat. Depending on the group energy, the program may shift in any direction. Please trust that magic will happen and put your “voice of knowledge” and “need to know” at rest. Be assured that we have a wonderful journey planned for you!

Your Organizer


UM
Uhkare Mind Body Soul
We provide a safe container for individuals and groups who are ready to create more flexibility with their nervous systems via the breath.