Immersed in the elements and stimulated by natures sauna, this 7 day 6 night dance activation will help you shed the Winter and welcome a new season of YOU!  Join us in Zihuatanejo on the Mexican Pacific Coast, at a unique Eco Luxury destination situated on a mile of pristine private beach. Your retreat destination has been selectively chosen for its blended indoor / outdoor design, to support a deep reset of the nervous system, as well as for its dedication to sustainability and regenerative practices. Take heart in knowing your participation in this retreat will contribute to sustainable development within the local environment and the community, as our resort is B Certified, and includes an automatic 2% donation towards these efforts.

This retreat will help you to (re)connect with the wisdom of the body and unleash your magic from within. No matter if you’re a novice or a seasoned dancer, dance is your birthright, and an amazing way to (re)connect with your inner knowing, nurture well-being, and ignite your creativity.  This retreat offers you 7 days, 10 dance and mobility classes / 15 hours of movement exploration that will combine mobility, stretching, gentle grooves, and an exploration of dance styles from West and Central African, Afro popular dances, basic House foundations and social dance exercises, and feminine expression through dance movement.

Your retreat facilitator, Abagail, will lead gentle morning mobility and movement technique sessions to help open up the body, and by the afternoon we'll activate energetic dance sessions that build on the mornings practice. Abagail shares 35 years of dance, somatic, and fitness practices in all kinds of mediums and styles, to help YOU unleash your magic from deep within. We’ll weave in the essence of heat and sweat, to give the mind, body, and soul an opportunity to cleanse and revitalize.