The Urban Wellness Retreat will be an uplifting way to bring in Summer with a fresh outlook on Wellness in body and mind! When Mekaila and I decided to team up for this incredible Yoga and Vegan Cuisine Retreat we couldn't think of a better place to host it than The Alta Hotel, centrally located in the beautiful mountains of Ezcazu, Costa Rica only 30 minutes from the SJO International Airport.
Join us for the opportunity to sharpen your Mind with inspiring Health and Wellness conversations daily, Work out your Summer Body with Invigorating Yoga, and Taste the flavor of Costa Rica with incredible Plant Based meals created with locally sourced fruits and vegetables by Vegan Chef Extraordinaire, Mekaila Tyrell!
No better time than NOW to embody what it means to Be WELL and Live a life of Thriving Health and Wealth!
You will be steeped in the Beauty of Costa Rica's Natural Vibrance as we Unite to uplift ONE another to our highest state of Wellness in Mind and Body at The Alta Hotel. 🙌🤩🙏
Yoga + AcroYoga + Meditation + Beach Adventures + 5 Star Vegan Cuisine + Nature Connection = BLiSS
Chef Mekaila Tyrrell :
Mekaila taught herself to cook at a young age by following recipes and often found herself making dinner for her whole family. There is a special kind of love that comes out in her signature baked goods; whenever a special occasion arises there are mouth watering cookies, cakes, scones or tarts being made in Mekaila’s kitchen. Being exposed to authentic dishes from diverse cultures has refined Mekaila’s cooking style into a fusion of inspirations from Indian to Japanese. She has also mastered Caribbean and French techniques that bring a unique flavor to the plate.
Mekaila was born in British Columbia, Canada and raised in Costa Rica with opportunities to travel and live in multiple countries. You’ll find her happiest in the kitchen getting creative and trying new vegan recipes. Some of the chefs she has been most inspired by are Bryant Terry, Gaz Oakley, Ryoya Takashima, and Matthew Kenney. Currently she spends her time creating recipes for online audiences, catering for yoga retreats, scoping out new farmer’s markets and running a cookie delivery business. Searching out organic, fresh ingredients or rare, high quality products is the inspiration behind many of her dishes. Cruelty free, sustainable ingredients are priority.
Andrew Sealy is a connection catalyst, a yoga artist, and a movement creator. He is internationally recognized for his yoga teachings and wellness leadership. Andrew's teachings of Compassionate Self Love and Infinite Positive Potential inspire practitioners of all walks of life worldwide. Through the unique practice of Yoga and Mindful Living, Andrew embodies progressive knowledge while positively empowering his students with the tools needed for sustainable growth. Andrew’s teachings aim to answer the question: How can we adapt to create and evolve to sustain?
The artists, the mover, the shaker, the ECOpreneur the magic maker! The hopeful creatives and the faithful dreamers who are looking to amplify their Health and Wellness to bring forth a reality that aligns with their deep rooted vision for a harmonious future of abundance. The dedicated movers who aim to see the fruits of their labor blossom into fluidity in body, mind, and spirit. Those who are willing to trust in the power of collective consciousness as we uplift one another to our highest potential, Together!
Does Not Include Accommodations. For Local Residents of Costa Rica Only.
This Package DOES includes all Activities and Yoga Classes.
This Package is ONLY for Residents or Locals of Costa Rica who already have accommodations nearby and wish to participate in the activities of the Retreat.
This is a SHARED room with 2 Full Size Beds.
Enjoy your home away from home with these spacious Grand Queen Suites. These suites are ideal for couples or friends looking to have lots of space on their tropical vacation. Enjoy your mini apartment, complete with living room, bedroom, and personal hidden patio.
two rooms Suite.
Private balcony and Gardens.
- Amenities -
This is a Private room with 1 King Size Bed. Enjoy your home away from home with these spacious Grand King Suites. These suites are ideal for couples or someone looking to have lots of space on their tropical Wellness Retreat vacation. Enjoy your mini home, complete with living room, bedroom, and open air patio with an incredible view. Private balcony and Gardens.
- Amenities -