Day 2 Itinerary: A Day of Exploration, Relaxation, and Connection

9:00 AM - 9:45 AM: Morning Coffee & Tea

Start the day with a warm cup of coffee or soothing herbal tea served in the main gathering area. This is a perfect time to relax, enjoy the quiet, and mingle with fellow guests as you ease into the morning.

10:00 AM - 11:00 AM: Strong & Slow Yoga Flow (Optional)

For those who wish to deepen their practice, join us for a rejuvenating Strong & Slow Yoga Flow session. This hour-long class will blend strength-building poses with slow, mindful movement to help you cultivate balance, flexibility, and inner peace.

Please note: This class is optional and is not included in the retreat price. Pre-registration required.

11:00 AM - 12:00 PM: Brunch

Enjoy a wholesome and delicious brunch prepared with fresh, locally-sourced ingredients. Expect a spread of seasonal dishes—think hearty oatmeal, fresh fruits, eggs, pastries, and other nourishing options to fuel your day.

12:00 PM - 6:00 PM: Free Time

Take the afternoon to explore the picturesque town of Woodstock, enjoy one of the scenic hiking trails nearby, or simply relax and unwind in the comfort of the lodge. Whether you want to curl up with a good book, take a meditative walk in the snow, or discover local shops and cafes, the afternoon is yours to enjoy as you wish.

6:00 PM - 7:00 PM: Dinner in the Lodge

Gather together for a delicious, seasonal dinner prepared with care by our team. Expect a hearty, farm-to-table meal that brings the flavors of Vermont right to your table—fresh, comforting, and satisfying. A perfect end to a day of relaxation and exploration.

7:30 PM - 9:00 PM: Candlelit Vinyasa (Included)

Replenish your body and mind with a peaceful Candlelit Vinyasa session, included in the retreat price. This gentle yet invigorating practice is designed to release tension, encourage deep relaxation, and promote flexibility, all while being bathed in the warm glow of candlelight. A truly calming and restorative experience to close out your day.

9:00 PM - Wine & Nightcap

After yoga, join us for a nightcap in the cozy lounge area. We’ll have a selection of wine and light beverages to enjoy as you wind down the evening. It’s the perfect time to reflect on the day, share stories with new friends, or simply savor a moment of quiet before heading to bed.

Day 3 Itinerary: A Sunday of Reflection, Connection, and Renewal

9:00 AM - 9:45 AM: Coffee & Tea

Start the morning with a soothing cup of coffee, tea, or your preferred morning beverage. Enjoy the peaceful atmosphere as you prepare for the day ahead. This is a quiet, mindful time to connect with others or simply reflect on the weekend's experiences.

10:00 AM - 11:00 AM: Power Flow Yoga (Included)

Join us for an energizing Power Flow Yoga session, included in the retreat price. This dynamic class will challenge your body, invigorate your mind, and leave you feeling strong and centered. A perfect way to tap into your strength and flexibility as we close out the retreat weekend.

11:00 AM - 12:00 PM: Brunch

After yoga, enjoy a delicious and nourishing brunch. We’ll be serving a variety of fresh, seasonal dishes to energize you for the day. Expect a mix of savory and sweet options, all made with locally-sourced ingredients to fuel your day.

12:00 PM - 6:00 PM: Free Time

The afternoon is yours to explore at your own pace. Whether you choose to take a final hike in the Vermont countryside, visit the charming shops and cafes of Woodstock, or relax with a good book in the lodge, this time is meant for personal reflection and enjoyment. There are also farm animals on the grounds to say hi to!

6:00 PM - 7:00 PM: Dinner in the Lodge

Gather for a delicious and hearty dinner, featuring local ingredients and comforting dishes that bring the flavors of Vermont to your table. This is an opportunity to savor a shared meal, enjoy the company of fellow guests, and reflect on the memories made over the weekend.

7:00 PM - 8:30 PM: Optional Book Club Meeting

For those who wish to join, we’ll have an optional book club gathering. It’s a relaxed opportunity to discuss our February book club pick for Books + Bites.  Tea will be served to enhance the cozy atmosphere.

9:00 PM: Nightcap & Farewell

End your retreat experience with a relaxing nightcap. Enjoy a glass of wine or your preferred beverage while reflecting on the weekend. It’s a time to unwind, connect with new friends, and begin to ease into the transition back home.

Day 4 Itinerary: A Peaceful Farewell

9:00 AM - 9:45 AM: Breakfast

Start your final morning with a light, nourishing breakfast. We’ll serve a variety of wholesome options and hot beverages. Enjoy your meal as you reflect on the weekend or chat with fellow guests before the day’s activities.

10:00 AM - 11:00 AM: Vinyasa Flow Yoga (Optional, Not Included)

For those who wish to deepen their practice before leaving, join us for an optional Vinyasa Flow Yoga session. This class is designed to stretch and energize your body, connecting breath with movement to leave you feeling relaxed and centered.

Please note: This class is optional and not included in the retreat price. Pre-registration is required.

11:00 AM - 12:00PM: Final Reflections & Check-Out

Take a moment for final reflections and gratitude before you prepare to depart. Feel free to share any thoughts or take a quiet moment to process the weekend's experience. Check-out begins at 11:30 AM, giving you plenty of time to gather your belongings, say your goodbyes, and head out with a renewed sense of peace and connection.