Vibe and Flow in Costa Rica

Puntarenas Province, Playa Carmen, Costa Rica

Va
Vibe and Flow
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10 reviews
Jan 5 - 12, 2022
Group size: 15 - 20
Vibe and Flow in Costa Rica
Puntarenas Province, Playa Carmen, Costa Rica

Vibe and Flow
  • Email address verified
  • Facebook verified
10 reviews

Jan 5 - 12, 2022
Group size: 15 - 20

About this trip

Transcend the holiday hustle on this 6 full day and 7 night yoga adventure. Sarah Kaitz and Liz Scollan will take you off the beaten path to the bohemian beachside town of Santa Teresa in Costa Rica! Perched on a hillside with stunning panoramic ocean and jungle views Casa MarBella hotel will lull you right into those "Pura Vida" vibes. Best of all, Vibe and Flow has this boutique treasure all to themselves. Flow into everyday with yoga, then experience all that Costa Rica has to offer. Included in your trip is an all day private boat trip. You will snorkel a volcanic reef off the coast of Tortuga island, and bounce from beach to mangroves all in the company of your fellow yogis. You will explore the jungle by ATV:; waterfall climbing and beach sunset included. You also get a small group surf lessons so you can catch waves whenever you like during your time at Playa Carmen. When not exploring the lush surroundings hang out poolside with the local monkeys or explore the nearby beach and town. For each full day of the trip enjoy healthy, inspiring, and locally sourced meals by Soma Chefs whose head chef has impressed the likes of Tom Brady and Giselle and David Duchovny. Any dietary needs will be met. Can't wait to Vibe and Flow with you.

Payments and Cancellation Policy

$500 non-refundable deposit holds your spot. Students who register and pay in full by July 1st, 2021 will receive a $100 discount. Final Payments are due by November 1st 2021. Cancellation prior to November 1st will be refunded all but the initial deposit. After November 1st, if we are able to find a replacement for you, you will receive all but the deposit. If we are unable to fill your space, 50% of the total paid will be refunded.


If travel is canceled due to COVID-19 related restrictions, students will receive full refund, including initial deposit.

What’s included

  • Surf Lesson
    1.5 hour surf lesson in a small group with your fellow yogi's. Surf Instructors pick surf spot based on where you will have the best experience based on your skill level.
  • Private Boat Tour
    Boat ride hopping beaches, volcanic islands and mangroves. Snorkel a volcanic reef. Soft drinks, water, beer, cocktails and lunch included with options for fish, chicken, vegan or vegetarian.
  • ATV Adventure
    All day excursion. Ride through the jungles on ATV's to the Montezuma Waterfall, on the way back check out Hermosa beach and watch the sunset.
  • Meals at the Hotel

What’s not included

  • Flights
    There are two separate flights. One from BWI to San Jose. The second from San Jose to Tambor.
  • Airport transfer
    If you book recommended flight, you will be able to take advantage of the shuttle Vibe and Flow has booked. Price per person TBD.
  • Alcohol
  • Offsite meals
    1 dinner and 1 lunch out in town to be arranged by Vibe and Flow
  • Sunset Horse Back Riding
    Limited spaces. Book when you reserve your room. $57 per person.
  • Gratuity

Available Packages

Oceanview King in suite

These rooms have a private balcony, a shared bathroom with one other room, and a shared kitchenette. Message host for special pricing on double occupancy.

$2,897
Deposit: $500
Oceanview King in Condo

This king is in a 2 story condo with 2 other bedrooms. This room shares an Oceanview Terrace, it shares bathroom with one other room. There is a communal kitchen area and living room on the same floor as this bedroom. Message host for special pricing on double occupancy.

$2,897
Deposit: $500
King in Standard Room

Basic room with no other rooms attached to it. It has its own private bathroom. Message host for pricing on double occupancy. 

$2,897
Deposit: $500
Queen bedroom in Suite

This Queen bedroom in a suite shares a kitchenette and a bathroom with one other bedroom. Message host for special pricing on double occupancy


$2,697
Deposit: $500
Single bed in shared room in Condo

2 single beds share a room with their own private bathroom in the luxury condo on the property. This space has a shared living room, shared Oceanview Terrace with the best views on the property. This bedroom is on the second floor of the condo so its slightly more private. The cost listed is for one bed.  Must be at full occupancy.

$2,197
Deposit: $500
Single bed in shared Condo 1st floor

2 single beds in their own room that share a bathroom with one other bedroom in a luxury condo. This space has a shared living room, kitchen, shared Oceanview Terrace with the best views on the property. The cost listed is for one bed.  Must be at full occupancy.

$2,097
Deposit: $500
Standard room single bed

These basic rooms have a share a bathroom. It shares a space with a Queen bed. Great for two friends.

$1,997
Deposit: $500
Double occupancy King
$1,997
Deposit: $500

Available options



Your Organizer


Va
Vibe and Flow
10 reviews
Sarah Kaitz and Elizabeth Scollan lead adventurous retreats to exotic places. They blend yoga, meditation and other movement practices into every day as well as exploration and fun.

Reviews

This was my first time attempting yoga in an organized setting. I had tried yoga twice on my own, but this organized setting put me at ease and it certainly displayed my strengths and weaknesses. When a younger sister told me of this yoga retreat I knew I wanted to try this. The setting in Panama was perfect .... looking out at the Pacific Ocean, on the beach. The two instructors were concerned for the welfare and well being of all that attended. I personally enjoyed and respected the assistance of the instructors and other experienced "yogies" that assisted me in correcting the posture, etc. The organizational harmony and cohesiveness was great. This retreat was well organized. Yoga has certainly sparked my interest and I have begun to look at other venues, e.g., Barbados to attend another event. The resort was beautiful ... several steps, quiet, comfortable and very clean. The staff were top-notch professionals. In the future, if I attend such a resort, I would definitely want to know the gratuities upfront because as a travel agency owner, gratuities are also known in advance for cruising and suggested gratuities for touring, etc. I would also like to know the travel time, in approximate hours, from Point A to Point B, as five or six hours each way is a long time to spend on a bus! I met lovely people and hope to stay in contact with them and may even see some of them in another yoga setting in the future. I loved the excursions: surfing, boat rides, meals, party on the beach at night ... all in all, a fantastic yoga retreat! This is the beginning of a yoga retreat for me! Thanks all!
By Brenda F for Vibe and Flow through Panama on Mar 02, 2023
JK
Good Times with Good Friends, New and Old! Sarah & Elizabeth continue to out-DO themselves, as this was their BEST RETREAT EVER! The resort was fantastic in every way, and the VIBE which S & E created and fostered was AMAZING, even to the point of everyone making fast and lasting friendships with participants whom nobody even KNEW on Day-1! By Day-2, everyone was chatting, laughing, dining, practicing [Yoga] TOGETHER like old friends, and that lasted for the rest of the trip :-) YaY!
By Joseph K for Vibe and Flow through Panama on Feb 27, 2023
MK
I had such an amazing experience! From the planning and events, Liz and Sarah were incredible. Thank you for an amazing experience and I was so sad that it was over! There's not enough words to describe how grateful to have had this opportunity!
By Maggie K for Vibe and Flow through Panama on Feb 22, 2023
Amazing experience!
By Leigh R for Vibe and Flow through Panama on Feb 22, 2023
Great yoga instructors and a beautiful location with great accommodations and delicious food. I wish the yoga schedule had stayed consistent and wasn’t changed during the week. The changing yoga schedule created last minute conflicts with other excursions that could no longer be rescheduled.
By Sandra D for Vibe and Flow through Panama on Feb 21, 2023
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