Vibe and Flow through Panama

Cambutal, Panama

ES
Elizabeth Scollan
  • Email address verified
  • Facebook verified
2 reviews
Feb 12 - 18, 2023
Group size: 1 - 26
Vibe and Flow through Panama
Cambutal, Panama

Elizabeth Scollan
  • Email address verified
  • Facebook verified
2 reviews

$NaN
Feb 12 - 18, 2023
Group size: 1 - 26

About this trip

Vibe and Flow believes the main reason for this human experience is to learn how to tap in, rather than tap out. In the lush, coastal, surf town of Cambutal, Panama, Elizabeth and Sarah will guide you through equal parts adventure, relaxation and practice techniques to help you remember how to be in connection.  Whether enjoying the wildlife on an adventure thought the jungle, practicing vinyasa with ta view of the Pacific Ocean or helping sea turtle babies make their first trek into the water, you will be surrounded with fellow travelers and new friends to share in the experience.

Join Vibe and Flow's growing family of travelers, February 12-18th at the stunning beachfront Sansara Resort for 6 days and 7 nights (plus a night in Panama City before the retreat and another night after at recommended hotels) of movement, community, and revelry.

What’s included

  • Shuttles
    To and From Sansara Resort
  • Twice daily practices
    Yoga, meditation, chanting, pranayama, dance, cardio overlooking the Pacific Ocean
  • SUP Boards
    Complimentary use at any time
  • Cruiser Bikes
    Complimentary use at any time
  • Towels and Bedding
    All hypo-allergenic
  • Beach Bonfire
    weather permitting
  • WIFI
  • Arrival Day Dinner
  • 3 meals a day
    Healthful and delicious meals provided for each full day of retreat. Order what you like during dining hours
  • Departure Day Breakfast
  • Daily Housekeeping
  • 4x4 Tidal Pool Adventure
    4 hour trek through the jungle to explore Pacific Ocean tidal pools, hidden waterfall and jungle wildlife.
  • Intro to surfing class
    Dry land class in the yoga shala. If you are interested in taking a personal surf lesson in the water. Please inquire with us.
  • Sea Turtle Conservation
    Spend a day learning about sea turtle conservation and volunteer to help newly hatched turtles make it to the ocean.
  • Tipico Dance Perfomance
    As we gather for dinner, watch as performers from the local community present the typrical dance of Panama to the beat of folkloric music.
  • Gratuity
  • Taxis
    From Airport to hotel in Panama City
  • Snacks, juice, smoothies
  • alchohol
  • spa treatments
  • travel insurance
    recommended
  • Hotel
    in Panama City. Day before and day after the retreat.
  • Airfare
  • Gifts and souvenirs

Available Packages

Anahata (triple)
Available until January 13, 2023only 1 left

Anahata is a Sanskrit word meaning “heart-lotus”; the perfect name for this beachfront cabana, as it is the core of our spirit, nestled in the heart of Sansara. Must be full occupancy.

  • Sleeps 3 - 3 twins
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Private patio & outdoor shower
$2,199
Deposit: $1,000
La Marea (single)
Available until January 13, 2023only 1 left

Having such beautiful and dramatic tidal changes in Cambutal, we felt this was the perfect name for one of our oceanfront, luxurious cabanas. This private cabana is accessed by a hand-laid stone pathway that meanders through the leafy vegetation.

  • Sleeps: 2 - (1 king or 2 twins)
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Private patio in oceanfront garden
$3,899
Deposit: $1,000
Cedro Espino (double)
Available until January 13, 2023Sold Out

Cedro Espino is the Spanish name for Spiny Cedar and the perfect name for this tree house inspired second story cabana. Located oceanfront and amongst the treetops, you can enjoy the views from your private balcony; the perfect place to re-establish your connection with nature and watch the sunset paint the sky in a bright array of colors. Must b e full occupancy.

  • Sleeps: 2 (2 queen beds)
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Private patio with second story views
$2,499
Deposit: $1,000
Casa Antigua (double)
Available until January 13, 2023only 1 left

Warmth and character surround this beachfront cabana. Located directly across from Sansara's Yoga Studio, this room was designed to inspire serenity. The zen-like atmosphere of this cabana blends seamlessly with the lush nature and quiet beauty of the property's grounds. Must be full occupancy.

  • Sleeps: 2 - (1 king or 2 twins)
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Private patio ocean/river front
$2,499
Deposit: $1,000
Ranchito (quad)
Available until January 13, 2023Sold Out

Bringing the relaxing and revitalizing atmosphere of the beach to this artfully designed loft cabana; Ranchito is the perfect getaway room for friends or family. Our local artisans of Cambutal have incorporated the traditional techniques of using renewable materials such as clay tiles, local woods and palm leaves to create this special cabana. This spacious room offers the best atmosphere to kick back and relax. Must full occupancy.

  • Sleeps: 4 (2 king beds or 4 queen beds)
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Private patio with garden views
$2,099
Deposit: $1,000
Rio Chico (Single)
Available until January 13, 2023only 1 left

Imagine yourself in a space that embodies elegance, sophistication, style, comfort and culture all at once. Rio Chico Cabana is a ground level cabana at Sansara Surf & Yoga Resort that encompasses all this and more. 

  • Sleeps: 1- 2 (1 king bed or 2 twin beds)
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Private garden patio
$3,899
Deposit: $1,000
Rio Grande (double)
Available until January 13, 2023Sold Out

Each cabana at Sansara offers personal touches for a stay that defies the ordinary. However, you are coming all the way to Cambutal, so why not go big with our Rio Grande cabana. This vibrant and playful second story cabana is both warm and welcoming. Must be full occupancy.

  • Sleeps: 2 - (1 king or 2 twins)
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Private patio & roofto
$2,499
Deposit: $1,000
Ganesha (premium double)
Available until January 13, 2023Sold Out

One of our most luxurious rooms, our Ganesha cabana is truly a magical space, located directly in front of the Pacific Ocean and right next to our pool, this romantic cabana allows you to wake up to the view of the most magnificent outer reefs directly in front of Sansara. Must full occupancy.

  • Sleeps: 2 - (1 king or 2 twins)
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Private oceanfront patio
$2,699
Deposit: $1,000
Prana Suite (premium double)
Available until January 13, 2023only 2 left

Our most luxurious suite – PRANA will take your breath away! Awaken from your luxury king bed with soft and sustainable linens to a 180 degree oceanfront view, with abundant natural light.  Must full occupancy.

  • Sleeps: 2 (1 king or 2 twins)
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Mini bar
  • Complimentary bicycles
  • Welcome beverage
  • Private oceanfront patio
$2,899
Deposit: $1,000
Apana (premium double)
Available until January 13, 2023Sold Out

Beautifully landscaped exterior walkways lead to the private entrance of your luxury cabana, where a large floor plan and king size bed look out over the beautiful Pacific Ocean. Take in the sun or swing in a shaded hammock on your private patio, or soak in your own outdoor bathtub as you listen to the sound of the waves crashing only steps in front of your room. Must be full occupancy.

  • Sleeps: 2 - (1 king or 2 twins)
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Luxury private patio
  • Private rooftop bathtub
$2,899
Deposit: $1,000
Casa Om Luxury (Luxury Double)
Available until January 13, 2023Sold Out

 Located directly on the beach, in front of a protected bay, the suite has unobstructed views of the Pacific and the mountainous lush tropical rainforest of Cambutal. Immerse yourself in your private infinity pool surrounded by beautifully landscaped gardens and tropical design. Must be full occupancy.

  • Sleeps: 2 - (1 king or 2 twins)
  • Free Wi-Fi on resort
  • Daily housekeeping
  • Organic bath products
  • North American outlets
  • Outdoor swimming pool
  • Complimentary bicycles
  • Welcome beverage
  • Mini bar
  • Private patio oceanfront
$3,099
Deposit: $1,000
$NaN


Your Organizer


ES
Elizabeth Scollan
2 reviews
Sarah Kaitz and Elizabeth Scollan lead adventurous retreats to exotic places. They blend yoga, meditation and other movement practices into every day as well as exploration and fun.

Reviews

Great trip! I really enjoyed exploring Costa Rica via ATV. The Zuma Tours excursion was truly a highlight. Nice accommodations and Flor at the front desk was so helpful. My favorite yoga class was the arm balance workshop...so much fun!! Looking forward to the next Vibe and Flow experience!
By Jennifer A for Vibe and Flow in Costa Rica on 27 Jan, 2022
Thank you Elizabeth and Sarah for putting together an extraordinary travel adventure! The food, accommodations, and side trips were beyond my expectations. Yes, there are risks in life and knowing that a new Variant was running rampant world wide during the time of this trip it wasn't surprising that a few people got it and had to quarantine. That sucked but it did not take away from the wonderful people and the way they pulled together to make sure everyone got what they needed. Not only are Elizabeth and Sarah gifted yoga instructors, they are great leaders in crisis and in fun. They put together a boat trip to an exotic island that included snorkeling, feeding monkeys in the wild, hiking, leisurely swimming and group volleyball. The beaches in Santa Theresa were some of the prettiest I have ever seen as were the sunsets and starlit nights. And as expected the yoga was beyond compare!
By Michael P for Vibe and Flow in Costa Rica on 27 Jan, 2022